Connected Chiropractic

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United States
Redondo Beach, CA
Connected Chiropractic

A holistic chiropractic healing center serving the South Bay community.

We focus on removing the interference in your system, so that your innate ability can properly flow.

12/21/2025

Mother nature always provides.

Sometimes all we need is a natural reset.

Get outside. Let go of control. Connect to nature.

12/19/2025

Are you ready to free your mind, body, and soul?!

There is NO reason you should be settling for a life of chronic pain and mental or physical limitation.

There is no better time to free yourself and transform your life for the better!

What are you waiting for?

12/16/2025

You’ve got to want it!

Want to change.
Want to heal
Want to do better for yourself, your family, your community.

Once you truly want it, then make your action in alignment with your goals.

Actions like:
Eating clean
Moving your body
Doing the inner work (healing your mind and soul)
Showing up consistently

Each day… each choice.. it builds the momentum and the habit to keep you in the right direction.

We are here for you. For your healing. For your growth. For the community. 💙

12/11/2025

Have you ever given up on taking care of yourself?

There are so many reasons and excuses to not stay on top of your personal care… but we cannot forget the reasons to STAY COMMITTED.

The truth is..
It IS tough staying consistent.
It IS hard work showing up for yourself.
It IS up to you to motivate yourself from within.

However, on the flip side..
It IS more difficult digging yourself out of a hole.
It IS hard facing the consequences of complacency.
It IS draining to live in chronic pain and dysfunction.

The next time you think about giving up, quitting on yourself, or hear the excuses creeping in.. just remember why you do it.

Remember that you want to live healthy into your 80’s
Remember that movement is life and life is priceless
Remember that health is wealth, and its worth every 💵

If you need support, guidance, accountability.. we are here for you!

But also, it DOES get easier to stay consistent when you have momentum.

12/10/2025

Don’t settle for just symptom relief ‼️

That is just the tip of the iceberg. 🧊

This approach leaves you in the same stuck pattern, with those same symptoms likely to return shortly. ⏮️
However, when you stay committed to your health and healing you can experience results you didn’t even know that you needed.

This allows you to address the cause, move past the old patterns, and create a new environment internally.

This is how our results actually last. A full, whole-hearted effort filled with positive energy, positive mentality, and consistency toward your goals.

How do we know this works? — Repetition

This is not the first time we’ve helped someone through this healing journey. It first started with our own healing, which then allowed us to help others.

Don’t wait.. prioritize your mental and physical health and watch your life transform. ✨

12/08/2025

Health is about more than just having or not having symptoms.

It’s about optimal life expression.
It’s about being the best version of yourself.
It’s about thriving, not just surviving.

And there are three keys to health and healing that many people ignore.

Function.
Adaptability.
Evolution.

Health is not a fixed state. Everything is in motion and responding to the input that is received.

What input are you giving your body and mind?

How are you adapting?

Are you caring for your nervous system?

The time to prepare.. to work proactively.. that time is now, not tomorrow.

11/17/2025

Everything, including thoughts and emotions, has a vibrational frequency.

High frequency states like love and joy are associated with “power”, while low frequency emotions like fear and anger are considered “force”.

Achieving higher frequencies leads to true happiness as a state of being, while lower frequencies lead to an external application used to gain temporary satisfaction.

What frequency are you vibrating at?

Although we may experience all the different emotions from time to time, it is extremely important to realize and become aware of where we are vibrating and how that affects everything around us.

Surrounding ourselves with high vibration is extremely important right now.

If you need some clarity, cleansing, attunement of frequency or a jump start for your vibration, we are here to help.
southbay

11/12/2025

Common 📈 vs Normal 🧬

Damaging behaviors, thought patterns, and habits have unfortunately become common in our society… and they are becoming normalized.

They are being accepted as okay because they are occurring so frequently.
When something is common, we recognize that we are not alone and others are also working through this too.

This is okay.
However when we normalize it, we stop seeing the behavior or pattern as a problem and instead accept it as normal.

This is not it.
It is okay to work through sticky points in existence.. it is okay to have more work to do.. it is even okay to take a breath from working on yourself to gain more energy.

Just don’t write things off because “everyone else is doing it”. —— that is the opposite of evolution.

10/22/2025

By Hand Only 🤲🏽✨
The word chiropractic was created from the greek words meaning “done by hand”.

This is a profession that was created to heal naturally, without the use of instruments or drugs.
DD. Palmer, the founder of chiropractic defined it as:

“The Philosophy, Art and science of things natural. A system for adjusting the segments of the spinal column, by hand only, for the correction of the cause of Dis-ease.”
This is the foundation that has allowed millions of people to heal, adapt, and thrive naturally. Without intervention but by prioritizing PRE-vention.

If you have a nervous system this is something you need to experience.

10/17/2025

There is much more to healing than just symptoms.

Time to change life for the better.

🌀✨

09/16/2025

We’re back!!

Movement - Breathwork - Meditation

This Saturday
Sept. 20th, 2025
9-10am ☀️

@ Longfellow Ave.
Hermosa Beach, CA 🏝️

Meet on the sand next to the
Longfellow Ave lifeguard tower. 🛟

09/03/2025

Patient Testimonial ✨

Call, text, or email to book!

📲 310-963-9724
📧 connectedchirosouthbay@gmail.com
🔗 link in bio

Address

1706 Aviation Boulevard
Redondo Beach, CA
90278

Website

https://www.connectedchirosouthbay.com/

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