Acupuncture & China Medical

08/24/2022

My first serious cycling 🚴‍♂️ ⛽️

07/29/2021

Once again, we saw these circle marks on the Olympic athletes. They are marks from cupping,

Once again, we saw these circle marks on the Olympic athletes. They are marks from cupping,

01/25/2021

Qigong Standing Meditation requires: Loose or relax, Quite, Sinking; Inhale - drawing the abdomen, lifting up the a**s (strengthen external a**l sphincter); Exhale - expanding the belly and kidney, relaxing a**l sphincter. The Standing Meditation (Zhan Zhuang) is a basic technique for the internal style of Chinese martial arts. As the saying goes, "To learn how to fight, one must start with Zhuang; to learn how to punch, one must first practice Zhuang." Zhuang (literally, a stake) is a metaphor for the body standing fixed and firm like a wood stake....

Qigong Standing Meditation requires: Loose or relax, Quite, Sinking; Inhale – drawing the abdomen, lifting up the a**s (strengthen external a**l sphincter); Exhale – expanding the belly…

10/21/2020

Dry lotus seeds, mung bean, coxi seeds (Job's tears); Porridge; Asian pear; Persimmon; Jujube; Chinese yam; Chinese yam dish; White radish; Rib and white radish soup. Food is the best medicine. According to Chinese medicine, Autumn governs the lungs, the five-element is gold, and the color is white. So in order to nourish the lungs, Chinese medicine suggests to eat more white foods in Fall. [ 147 more words ]

Dry lotus seeds, mung bean, coxi seeds (Job’s tears); Porridge;Asian pear;Persimmon;Jujube;Chinese yam; Chinese yam dish;White radish;Rib and white radish soup. Food is the best medicine. Acc…

09/29/2020

Chinese White Fungus for clearing Lung heat and Liver detoxification during Fires

White fungus, dried lotus seeds and dried Chinese dates jujube soup. Instant pot, select slow cooker, 8 hours; or high pressure, 1 hour. White fungus is also known as snow ear fungus, silver ear fu…

09/29/2020

White fungus, dried lotus seeds and dried Chinese dates jujube soup. Instant pot, select slow cooker, 8 hours; or high pressure, 1 hour. White fungus is also known as snow ear fungus, silver ear fungus and white wood ear. It belongs to the mushroom family. White fungus has been used as one of Chinese herbs because of its medicinal benefits. It tastes sweet and goes to the lung channel. [ 130 more words ]

White fungus, dried lotus seeds and dried Chinese dates jujube soup. Instant pot, select slow cooker, 8 hours; or high pressure, 1 hour. White fungus is also known as snow ear fungus, silver ear fu…

08/19/2020

Cupping treatment promotes blood circulation and helps to remove the blood stagnation that caused pain. In Traditional Chinese Medicine (TCM), there is a saying that goes “不通则痛”, which translates as “if there are blockages in your body, you will feel pain.” The video below demonstrated how traditional glass cupping treatment was done.

Cupping treatment promotes blood circulation and helps to remove the blood stagnation that caused pain. In Traditional Chinese Medicine (TCM), there is a saying that goes “不通则痛”, which translates a…

08/04/2020

Cupping promotes blood circulation, helps removing blood stagnation and reliefs neck/shoulder stiffness and pain.

07/19/2020

Treated a 10 years old boy with sprained feet. Left needles on for 10 minutes with elevated legs. He felt 30% less in pain and the swelling got reduced after the first session. After the second session next day, he felt 60% less in pain. He felt 85% better after the third treatment.

Treated a 10 years old boy with sprained feet. Left needles on for 10 minutes with elevated legs. He felt 30% less in pain and the swelling got reduced after the first session. After the second ses…