01/01/2026
❓ Is Cracking Your Back Bad?
❓ One of the most common questions we hear is: “Is it bad to crack your own back?”
💥 The truth? While self-cracking might bring temporary relief, it doesn’t fix the root problem and could cause instability or injury.
Professional chiropractic adjustments target the right joints with precision and care.
🛠️ Your spine deserves expert attention. Book your adjustment at drawender.com