Bicycle Health

Bicycle Health Your champion through the ups and downs of recovery.

Knowledge = Recovery.Debunk 3 myths about Suboxone and Telehealth, and learn a quick breathing reset for stress and urge...
11/13/2025

Knowledge = Recovery.

Debunk 3 myths about Suboxone and Telehealth, and learn a quick breathing reset for stress and urges.

We're here for your whole health. Swipe to see the facts!

11/10/2025

Emphasize Stability with Suboxone!

Suboxone (buprenorphine/naloxone) rebalances your system. It doesn't make you high; it helps stabilize your brain so you can live your life without constant cravings or withdrawal. You can be stable, focused, and normal again.

Follow us for more weekly Q&As on opioid recovery!

Know the Signs. Be Prepared. Save a Life!Recognize an overdose immediately: Unresponsive, slow/stopped breathing, or blu...
11/09/2025

Know the Signs. Be Prepared. Save a Life!

Recognize an overdose immediately: Unresponsive, slow/stopped breathing, or bluish lips/fingertips.

If you suspect one, act fast: Call 911, administer naloxone if available, and stay with the person.

Knowledge saves lives. Share this post to help spread awareness and save lives!

Don't let the cost of treatment hold you back. Affordable recovery is possible!Before Coverage: Traditional treatment of...
11/07/2025

Don't let the cost of treatment hold you back. Affordable recovery is possible!

Before Coverage: Traditional treatment often means $200+ per visit, plus extra travel costs and limited appointment availability.
After Coverage: With Bicycle Health, you get same expert care, lower cost. Pay $0–$25 per visit with most insurance, enjoy telehealth from home, and access same-day appointments.

You get the full program including medication, therapy, and support without the high price tag. Check your insurance coverage today!

11/04/2025

Recovery is holistic. When you're feeling the urge or stressed, your mental health is your strongest tool. 🧠

Use this simple breathing reset (check out the video and image) to pause, center yourself, and remember that you are stronger than the urge. 💪

We provide integrated care because therapy + MOUD = better outcomes.

Recovery is holistic. It's not just about medication, but also about treating your mind and managing everyday challenges...
11/03/2025

Recovery is holistic. It's not just about medication, but also about treating your mind and managing everyday challenges like stress.

Take a moment to recenter with the 4-4-6 breathing technique (swipe left!):

Inhale for 4 seconds.

Hold for 4 seconds.

Exhale for 6 seconds.

At Bicycle Health, we believe therapy + MOUD = better outcomes. You deserve care that supports your whole health.

As October comes to a close, we're filled with gratitude for the powerful conversations we've had this month.Together, w...
10/30/2025

As October comes to a close, we're filled with gratitude for the powerful conversations we've had this month.

Together, we focused on shining a light on mental health, sharing stories of hope that break down stigma, and celebrating the journey of whole-person wellness. Thank you for being a part of it—for listening, sharing, and supporting one another in this community.

The work of recovery is ongoing, and we're excited to continue learning and growing with you as we move into November.

Recovery thrives in community. Finding your people and knowing where to turn for support are vital steps on the journey....
10/28/2025

Recovery thrives in community. Finding your people and knowing where to turn for support are vital steps on the journey.

Your support network is closer than you think. We've put together this guide to help you find resources you can count on when you need them most.

Swipe through to discover: 📞 National helplines for immediate support. 🤝 Local meetings and peer groups. 🗓️ Community events happening near you.

You are not alone. Please save or share this post. It could make a world of difference for someone who needs it.

10/25/2025

Recovery isn't just about the major milestones. It’s built on the quiet victories and the small wins that happen every single day.

A full night of sleep, a meaningful conversation with a friend, the comfort of a new routine—these are the real signs of progress. Each one is a step forward on your journey, and it deserves to be celebrated.

Take a moment today to honor how far you’ve come. Recovery is a journey, not a destination, and every step matters.

What's a small win you’re celebrating this week? Share it with us in the comments. Let's lift each other up.

Feeling stressed or overwhelmed? Your breath is one of the most powerful tools you have to reset your nervous system.A c...
10/24/2025

Feeling stressed or overwhelmed? Your breath is one of the most powerful tools you have to reset your nervous system.

A calm mind is essential for recovery. This simple breathing exercise can help you manage cravings, reduce anxiety, and find your center, anytime, anywhere.

Take a moment to try it with us now:
Inhale slowly for 4 seconds.
Hold your breath for 4 seconds.
Exhale gently for 6 seconds.

Save this post for the next time you need a quick moment of peace.

Navigating insurance can feel overwhelming, but it shouldn't be a barrier to getting the life-saving care you deserve.Th...
10/23/2025

Navigating insurance can feel overwhelming, but it shouldn't be a barrier to getting the life-saving care you deserve.

The good news is that most major insurance plans, including many state Medicaid programs, cover telehealth treatment for Opioid Use Disorder.

Swipe through to see how we simplify the process. Our team is here to help you understand your benefits and will even check your eligibility for you. ➡️

Don't let confusion about coverage hold you back from recovery. Visit the link in our bio to check your insurance today—we'll handle the details.

10/22/2025

Halloween is just around the corner! 🎃 While holidays are a fun time to celebrate, they can also present unique challenges for those in recovery.

The key to a great time is having a great plan. Here are three simple but powerful tips to help you enjoy the festivities while staying strong on your journey:

🤝 Go with supportive friends. 🍹 Bring your own non-alcoholic drinks. ⏰ Have a plan to leave if you need to.

Remember, recovery doesn’t mean missing out—it means showing up for your life in a powerful new way. Stay safe and have a happy Halloween!

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Redwood City, CA

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