Diane Angela Fong, ND, Redwood City, CA (2025)

03/19/2024

🌿 Hey Eczema Warriors!

I’m getting a lot of DM’s about where to find more information about healing eczema. If you haven’t checked it out already, I wanted to remind you about my FREE masterclass on conquering eczema for good! 🌟

In this information-packed 50 minute class, I discuss:

✨ Why it’s crucial to move away from conventional medications
✨ The real reasons behind your eczema, backed by research and clinical data
✨ The 3 essential steps to bid farewell to eczema for good
✨ Plus, get inspired by real success stories from fellow eczema patients!

Don’t miss this opportunity to take control of your skin health and say goodbye to eczema once and for all.

Sign up now for free access to the on-demand masterclass by clicking the link in my bio! 🌿

💪

03/15/2024

Happy Friday! With social events and other activities, weekends can sometimes be tough for those of us with eczema. Remember, you’re stronger than you know.

As the weekend approaches, remind yourself that this is only a moment in time. You WILL get through this. And you will emerge stronger, healthier, and empowered!

Embrace your journey, prioritize self-care, and trust that brighter days are ahead. You’ve got this! 💪💛

03/12/2024

🌟 Tired of the relentless itch of eczema? Say goodbye to the discomfort with Dr. Fong’s ‘Itchy’ Solutions! 🌿💫

Click the link in our bio to uncover holistic itch relief strategies and reclaim control over your skin health!

03/08/2024

Happy International Women’s Day! 💪🏼

Today, we celebrate the strength, resilience, and boundless potential of women everywhere. From generation to generation, we pass on the legacy of empowerment and determination.

Here’s to raising strong, fearless daughters who will continue to break barriers and inspire change! Together, we flex our muscles and show the world what women are truly capable of.

Here’s to us, today and every day! 🩵

”

03/06/2024

Celebrating 11 Years of Eczema-Free Skin! 🥳

This morning, a photo from a just-for-fun photoshoot I did with my girlfriends two years ago popped up on my memories. I instantly felt a rush of gratitude for how far I’ve come on my journey to Cleanbody health, self-love, and comfort in my own body.

Seeing my exposed skin, I remembered a time when I had to conceal my body from head to toe to mask my eczema and TSW symptoms.

Everything changed when I turned to naturopathic medicine to heal my skin from the inside, out. It’s been 11 years since I cleaned up my body and completely cleared my skin. I haven’t had to fret about my skin or conceal my body since then. It still makes me emotional and amazes me every day when I wake up free from the itch and pain of eczema. 🙌🏼

If I can achieve this, so can you! It’s about embracing your unique journey, finding a team that can support you in addressing the root causes of your eczema, trusting in your body’s ability to heal, and refusing to give up on yourself.

Here’s to each of us embracing every inch of ourselves and radiating confidence in our own skin. You’ve absolutely got this! ✨

Have you already conquered your eczema? If so, please share your inspiring story in the comments below!

03/05/2024

Did you know that more than 10% of people worldwide are affected by Irritable Bowel Syndrome (IBS)? It’s a chronic condition characterized by symptoms like abdominal pain, bloating, and irregular bowel habits. Despite its prevalence, the exact causes of IBS remain elusive, often leading to a frustrating journey of seeking relief.

But fear not! Beyond the band-aid approach lies a realm of potential solutions.

🔍 SIBO and IBS: One possible culprit is Small Intestinal Bacterial Overgrowth (SIBO). This occurs when bacteria from the colon migrate into the small intestine, causing fermentation of undigested carbohydrates and leading to gas, bloating, and other symptoms.

🍽 Food Sensitivities and IBS: Certain foods can exacerbate IBS symptoms, with gluten, dairy, and artificial additives being common culprits. An elimination diet can help identify trigger foods, while a low-FODMAP diet may also be beneficial, although it’s not a long-term solution and should be approached with caution under the guidance of a qualified nutrition professional.

💆‍♀️ Stress and IBS: The gut-brain axis plays a significant role in IBS, with stress, anxiety, and psychological factors influencing gut function and symptoms. Mind-body approaches such as meditation, yoga, and therapy can be invaluable tools in managing IBS.

🧬 Genetic Predisposition and IBS: While not fully understood, there’s evidence to suggest a genetic component to IBS. Research into specific genetic markers is ongoing, which could help tailor treatment plans for individuals with a family history of IBS.

🦠 Intestinal Infections and Post-Infectious IBS: Past gastrointestinal infections can trigger IBS symptoms, leading to long-lasting changes in gut function.

In conclusion, unraveling the enigma of IBS requires exploring a variety of potential root causes.

I’m going live with our CB nutritionists tomorrow, 3/6 at 8am PST to discuss this important topic! 🎙️

If you’re seeking support for your gut symptoms, DM me for more info or book a consult today to see how we can help you on your journey to better digestive health. 🌱

02/28/2024

🌿✨ In my latest blog post, we explored a myriad of groundbreaking research shedding light on the relationship between antibiotic usage and the development of eczema.

📚💡 While we’re still uncovering the complexities of this connection, research is suggesting a compelling link that is worth exploring further.

Let’s break down some key findings from these studies:

1️⃣ **Chang et al. (2023)**: A population-based cohort study revealed that maternal antibiotic use during pregnancy, especially in the first and second trimesters, was associated with an increased risk of childhood AD. Postnatal exposure of infants to antibiotics or acetaminophen also heightened the risk of developing AD after 1 year of age.

2️⃣ **Wan and Yang (2023)**: A meta-analysis suggested that maternal exposure to antibiotics may lead to a modestly increased risk of AD in offspring.

3️⃣ **Hua et al. (2021)**: Identified a genetic predisposition, particularly the MS4A2 rs569108 GG genotype, which, when combined with early-life antibiotic use, can elevate the risk of eczema development in children.

4️⃣ **Tsakok et al. (2013)**: A systematic review indicated a correlation between early-life antibiotic exposure and the risk of developing eczema. Each additional antibiotic course received during the first year of life was associated with a 7% increase in eczema risk.

5️⃣ **Huang et al. (2020)**: A meta-analysis found that maternal exposure to antibiotics is associated with eczema by one year of age and may have a prolonged effect on eczema beyond one year.

6️⃣ **Mubanga et al. (2021)**: In a population-based cohort study, exposure to antibiotics in utero and in the first year of life was associated with a modestly increased risk of atopic dermatitis.

Join me LIVE today at 1:30pm PST as we dive into the fascinating world of antibiotics and eczema, discussing these groundbreaking findings and their implications for our health journey. Stay informed, stay empowered! 💪

📊

02/27/2024

🔍 Intrigued by the connection between antibiotics and eczema?

Our latest blog delves into the intricate relationship between antibiotic usage and the development of eczema, shedding light on how disruptions in the microbiome can impact immune system function and trigger inflammatory conditions like eczema.

Explore evidence from recent studies, understand the risks associated with prenatal and early-life antibiotic exposure, and discover holistic approaches to managing eczema.

📰 Don’t miss out on this insightful read!

Plus, join us LIVE tomorrow, 2/28 at 1:30pm PST, for an engaging discussion on this crucial topic. Stay tuned! 🌿✨

02/16/2024

🌿 Understanding Topical Steroid Withdrawal (TSW) 🌱

Are you familiar with the complexities of Topical Steroid Withdrawal (TSW)? In my latest blog post, I delve into the mechanism behind TSW, common symptoms, stages, and natural approaches to manage it effectively. From adrenal support to gentle skincare routines, there’s a holistic approach to navigating TSW.

Tap the link in my bio to read the full blog and gain insights into supporting your body’s natural healing processes during TSW. Let’s embark on this journey to healing together! 💚

02/14/2024

“💖 Happy Valentine’s Day to all my fellow health warriors! 💖

Today, let’s celebrate love in every aspect of our lives, especially the love we show ourselves through self-care and resilience. Whether you’re battling eczema, chronic illness, or any health challenge, know that you’re not alone.

Take this day to prioritize your well-being, whether it’s through nourishing your body with healthy food, practicing mindfulness, or simply resting and rejuvenating.

Remember to cherish the support system around you, whether it’s friends, family, or fellow warriors who understand your journey. Reach out, connect, and share your experiences—it’s through community that we find strength and solace.

Above all, love yourself unconditionally, embracing every part of your journey, the highs and the lows. You’re a warrior, and you deserve love and appreciation every single day.

Happy Valentine’s Day! 💕

”

02/13/2024

While I was away, I missed Topical Steroid Awareness Day on Feb. 3! I want to make sure I cover this topic, as it is a growing problem in the eczema world.

Topical Steroid Withdrawal (TSW), also known as Red Skin Syndrome, can occur when there is a sudden or gradual cessation of prolonged use of mid to high-potency topical corticosteroids. This condition encompasses various skin and non-skin issues, including thermo-regulation problems and nerve pain.

🔍 Understanding TSW Skin:
TSW Skin, an acronym for Topical Steroid Withdrawal skin, can manifest as a combination of thinning, dryness, cracking, oozing, infection, and more. It can appear anywhere on the body, with common sites being where topical steroids were extensively used, like hands, neck, and face.

🔄 Timeline of TSW:
The healing process of TSW is not linear; it comes in cycles. The body needs time to repair its immune and nervous systems. Here are the four stages simplified for ease of understanding:

1. Inflammation: Characterized by redness, warmth, pain, swelling, and weakness. Blood rushes to affected areas in preparation for healing.
2. Exudation, Oozing, and Scab Formation: Pus formation occurs, and crusts or scabs form to protect wounds and allow new skin to develop.
3. Proliferation and Flaking: Skin cells migrate to wounds, proliferate, and flake off as new layers form beneath the surface.
4. Remodeling: Wounds contract, collagen forms, and the skin returns to normal strength and elasticity.

⌛ Duration of TSW:
There’s no specific timeline for TSW healing, as it varies from person to person. Factors like steroid potency, duration of use, and frequency influence the healing process.

🌱 Hope for Healing:
It’s essential to be consistent in skincare, recognizing triggers, and understanding the individuality of each healing journey. TSW is not permanent, and many people have recovered after their bodies healed. Let’s raise awareness and support those navigating through TSW! Check out .assist for more support.

I will be going live this Friday at 11 AM PST to discuss this important topic and look out for more TSW informational posts this week!

💚 🌿🧡

01/31/2024

🔬 Unlock the secrets of alcohol’s impact on your health!

MY latest blog delves deep into the science behind why alcohol is so toxic. 🍷 Discover eye-opening insights into the potential risks and explore science-backed strategies to protect your well-being while still enjoying a drink.

From detoxification science to supportive supplements, we’ve got your health covered. Check out the blog to get access to all of my recommendations for protecting yourself if you decide to indulge!

Plus, find out about alternatives that let you savor social moments without compromising on fun. Ready to sip smarter? Dive into the blog now! 💡

👉 [Link in Bio: Click “Blog”] 👈

📣 Join me LIVE tomorrow, 2/1, at 9:30 am to discuss this crucial topic! Let’s unravel the science together and explore healthier choices for a vibrant life. 🌿💬

💚

Diane Angela Fong, ND

03/19/2024

03/15/2024

03/12/2024

03/08/2024

03/06/2024

03/05/2024

02/28/2024

02/27/2024

02/16/2024

02/14/2024

02/13/2024

01/31/2024

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