Urban Float - Rehoboth Beach

11/14/2025

🌙 FLOAT TANK REST vs. REGULAR SLEEP 😴
Modern life has us exhausted — but did you know floating can give your mind and body restorative benefits similar to sleep… and in some ways, even deeper? 💧✨

Here’s what a float session can do for you:

💧 FLOAT TANK REST BENEFITS:
✔️ Muscle & joint recovery
✔️ Reduced stress hormones
✔️ Deep, restorative brain-wave states
✔️ Cognitive & memory restoration
✖️ (Unlike sleep) Not tied to your circadian rhythm — meaning you can get restorative rest anytime you need it

😴 REGULAR SLEEP BENEFITS:
✔️ Muscle & joint recovery
✔️ Stress hormone reduction
✔️ Restorative brain-wave activity
✔️ Cognitive & memory support
✔️ Circadian rhythm regulation

✨ Float therapy gives you many of the same benefits as sleep — without needing to drift off. Perfect for anyone stressed, burnt out, or needing recovery fast.

🌊 Try your first float at Urban Float for just $49!
📞 Call now: 302.232.3141

11/13/2025

🧘‍♂️ Switch Off the Noise 🧘‍♀️

Modern life is LOUD — not just in sound, but in the constant buzz that never seems to stop.
🔇 It’s time to disconnect from the noise and reconnect with yourself at Urban Float.

Where the noise comes from:
📱 Constant notifications and screens
🚗 Traffic, commutes, and crowded spaces
💼 Work deadlines and nonstop mental chatter
🏠 Family, responsibilities, and emotional overload
🌎 The pressure to always be “on”

How Floating Helps You Reset:
💧 Sensory isolation gives your brain true silence
🧠 Deep relaxation lowers stress and anxiety
💪 Weightless floating eases muscle tension
💤 Promotes better sleep and mental clarity

✨ Step away from the chaos — find peace inside the float pod.

👉 $49 First Float Special!
📞 Call Urban Float at (302) 232-3141 to book your escape today.

11/12/2025

🌊 Everything Seems More Important... Until It’s Not 💭

Deadlines. Emails. Notifications. Obligations.
We chase it all — until our health slows us down and the noise of modern life fades away.

💡 The truth: Your health is your greatest asset. Take care of your body and mind before they demand it.

✨ Here’s how floating helps you stay healthy:
• 🧠 Reduces stress & cortisol — Float therapy lowers stress hormones, easing anxiety and tension.
• 💪 Relieves pain & inflammation — Epsom salt (magnesium sulfate) soothes sore muscles and joints naturally.
• 😴 Improves sleep quality — Floating promotes deep relaxation, helping your nervous system reset.
• 🧘 Enhances mental clarity — With sensory input reduced, your brain gets the rest it rarely gets, boosting focus and mood.

💙 Don’t wait for your body to force you to slow down — choose rest now.

👉 Your first float is only $49 — experience how peace really feels at Urban Float.

Call 302.232.3141 today
Visit www.urbanfloat.com/rehoboth

11/12/2025

✨Happening Tomorrow!✨
Lulu Ross Elementary School is hosting a free MSD Health Support Night for the community. This event will provide free or low cost, sliding scale cost medical supports for families.
📆Wednesday, November 12th, 2025
🕑5:00pm - 8:00pm
📍311 Lovers Lane, Milford, De 19963

11/11/2025

11/10/2025

🌿 What Does a Wellness Routine Really Look Like? 🌿

A true wellness routine isn’t just about diet or exercise — it’s about caring for your mind, body, and soul every day 💫

🧘‍♀️ Move your body — even gentle stretching counts
🥗 Nourish yourself with clean, balanced foods
😴 Prioritize sleep to recharge and repair
💧 Hydrate — your body thrives on water
🧠 Unplug & reset with mindfulness or meditation
🌊 FLOAT — release stress, ease tension, and restore balance from the inside out

Floating isn’t a luxury… it’s essential maintenance for your mind and body 🧘‍♂️✨

💙 Make floating part of your regular wellness routine and feel the difference in your energy, focus, and mood.

👉 $49 First Float Special — take the first step toward a calmer, healthier you.

Call 302.232.3141 today to save your spot.
Visit www.urbanfloat.com/rehoboth

11/08/2025

🌊 Stress Got You On Edge? Let’s Talk Cortisol! 😬💥

When we’re stressed, our bodies release cortisol — the “stress hormone.”
In small amounts, it helps us stay alert 🧠💪
But when stress lingers too long… it can cause:
😴 Fatigue & insomnia
💓 High blood pressure
🍩 Weight gain (especially around the belly)
🧠 Brain fog & anxiety

Here’s the good news — floating naturally reduces cortisol levels 🧘‍♀️✨
Inside a float pod, your body shifts from “fight or flight” 🚨 to deep rest and repair mode 🌙
Muscles unwind, your mind quiets, and your system resets.

Give your body the break it deserves. 💧
👉 $49 First Float Special – discover what true calm feels like.
Call 302.232.3141 to schedule your time.

11/07/2025

💙🩺 Calling All Nurses & Medical Heroes! 💙
You spend every day caring for others — now it’s time to care for YOU. 🌿✨

At Urban Float, we know how stressful life in healthcare can be — long shifts, high pressure, and nonstop giving. 💉💊 Your mind and body deserve a reset, too.

💧 Step into a float pod and experience deep relaxation that melts away tension, soothes sore muscles, and calms your busy mind. 🌙

Because when you make self-care a priority, you recharge not just for yourself — but for your patients, your family, and your loved ones. 💖

🕊️ Take time to float. Heal. Breathe. Reset.

🌊 $49 First Float Special — exclusively at Urban Float Rehoboth 💙

📍18979 Coastal Hwy #1, Rehoboth Beach, DE
📞 302-232-3141

11/05/2025

Find your perfect fit with our complimentary shoe fitting services at Rehoboth Beach Running Co.! 👟 Our running experts use advanced gait analysis and years of experience to match you with the ideal shoes for your stride, comfort, and goals. Visit us in-store and let’s get you running your best.

11/04/2025

✨🌕 Full Moon Floats at Urban Float 🌕✨

Tomorrow’s Full Moon is the perfect time to 🌸 reset, reflect, and set your intentions for the month ahead.

Let the soothing salt water and gentle stillness of your float session wash away what no longer serves you 🌊 — making space for clarity, calm, and renewal. 🌿

As the moon reaches its peak, allow yourself to float into alignment with your goals and dreams 🌙💫

🕯️ Come recharge your energy
💧 Release old thoughts
🌕 Set fresh intentions

First Float Special only $49... plus receive a free wellness cocoon OR Bemer bed session!

Book your Full Moon Float at Urban Float and let the moonlight guide your reset 🌠
Call 302.232.3141 today

11/04/2025

🌊✨ Recharge Your Body at Urban Float with the BEMER PEMF Bed! ✨🌊

Your body runs on energy — and every cell needs proper circulation to thrive. The BEMER (Bio-Electro-Magnetic Energy Regulation) bed uses gentle pulsed electromagnetic fields (PEMF) to improve blood flow in the smallest blood vessels, where oxygen and nutrients fuel your body’s repair and recovery. 💪🩸

🔬 Science-backed benefits:
✅ Boosts microcirculation & oxygen delivery
✅ Enhances cellular energy (ATP production)
✅ Supports muscle recovery & reduces inflammation
✅ Improves sleep quality & stress resilience
✅ Promotes overall vitality and performance

💫 Think of it as a gentle “tune-up” for your body’s inner energy system — helping you feel more alive, balanced, and restored after every session.

🧘‍♀️ Combine your BEMER session with a float or sauna for the ultimate reset!

📍 Urban Float – Rehoboth Beach
📅 Book your BEMER session today and experience the science of better circulation!
📞 302.232.3141

11/02/2025

✨ Find Your Glimmers ✨
Not every moment needs to be big — sometimes it’s the small glimmers that bring us back to peace 💧

☀️ Warm sunlight on your face
🎶 A favorite song playing
🕯️ The calm after a float session

At Urban Float, we help you slow down and notice the glimmers — those tiny sparks of joy, safety, and calm hiding in your day 💙

Float. Breathe. Reconnect.

302.232.3141 for info