Pure Chiropractic & Spa

11/11/2024

Custom Orthotics & Custom Orthotic Flip Flops are on sale all month! Orthotics can help improve balance, posture, reduce pain, provide support for your feet and joints improving your health and well-being. Please call our office for your foot scan at (302) 212-5096.

09/15/2023

Custom-made Orthotics provide the support and balance we all need. Call us anytime for your Free Digital Foot Scan (302) 212-5096. Good posture starts at the feet!

08/17/2023

Practicing good spinal health maintenance helps to keep you pain-free, reduce joint degeneration, improve healing, and optimize your immune and nervous systems. Our goal is to help you make the most of your health potential. We have several available appointments tomorrow, Friday 8/18/23. Please call us today to get you scheduled with Dr. Pyne tomorrow. :)

12/20/2022

Merry Christmas from all of us at Pure Chiropractic & Spa! Our office will be closed on Friday, 12/23 & Monday, 12/26 in celebration of this merry holiday season. We wish you health and happiness this holiday season!

05/18/2022

6 lower back stretches to help ease pain and relieve tight muscles
https://www.womenshealthmag.com/uk/fitness/a39814007/lower-back-stretches/

11/23/2021

Happy Thanksgiving to you & your loved ones!

11/11/2021

Today and everyday, Thank You Veterans for your service, courage & sacrifice.

10/25/2021

The 8 Best Workouts to Do If You Struggle With Back Pain and the Ones You Should Avoid.

Almost everyone experiences back pain at some point in their lives. It can interfere with your daily activities and make life uncomfortable. And when you have a flare-up, it may be tempting to skip your workout, but experts say staying physically active could actually relieve some of the pain. Worki...

09/10/2021

Acupuncture offers a safe and prescription-free remedy for pain and symptoms associated with headaches and migraines. Accompanying acupuncture with chiropractic care can help resolve possible sources of discomfort. Please call us anytime to schedule an appointment at (302) 212-5096.

Many suffer from chronic headaches and migraines stemming from all different sources. Acupuncture offers a safe and prescription-free remedy for pain and symptoms associated with headaches and...

08/26/2021

Sitting in one position for hours at a time may cause strain on the spine as well as neck muscles. Try These Easy Stretches That You Can Do At Your Desk...

Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.

08/04/2021

6 Surprising Causes of Back Pain...

Got back pain? A spinal and orthopedic surgeon discusses six surprising back pain causes that could be to blame for your discomfort and how to fix them.

06/30/2021

We wish you & your loved ones a happy & safe 4th of July weekend! 🤩

We will be closed on Friday, July 2nd through Monday, July 5th in observance of the holiday. We will return to the office on Tuesday, July 6th for normal business hours. Thank you!