Triumph Pelvic Health

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Triumph Pelvic Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triumph Pelvic Health, Occupational therapist, 18947 John J. Williams Highway, Suite #213, Rehoboth Beach, DE.

11/14/2025

This holiday season, Triumph Pelvic Health is hosting two drives to support two incredible local nonprofits — Community Resource Center in Rehoboth Beach and I Support the Girls Delaware 💕

Now through December 12th, we’re collecting essential items to help local families in need. With so much uncertainty in the world, many people in our local communities need support more than ever. Every can of food, every box of pads, every small act of giving makes a tangible difference for families who don’t know where their next meal is coming from or how to access essential items.

You don’t need to be a client to donate! If you are a current clients, bring a few items with you to your next appointment! Bins will be available outside during office hours for easy drop-off without interrupting appointments :)

Thank you everyone in advance for your contributions!!! Please share! 🫶🫶🫶

11/13/2025

Your hips aren’t tight — they’re tired of holding everything together! Let’s help your hips (and you!) feel supported and free to move again 💃🏽💃🏽💃🏽

Swipe for my go-to mobility moves that actually make a long-term difference 💪💕

Tell us how you feel after trying these out!! Better than that boring figure-4 hold?

10/23/2025

It’s so common for moms to find me after baby #2 or #3 or #4 or #5…. once they realize that peeing when you sneeze isn’t just part of motherhood and that help actually exists!
Every time I hear, “I wish I’d known about this sooner,” it reminds me why education and support in women’s health matter so much. 💗

To everyone who follows along, shares, and learns from our educational posts — thank you! Your curiosity and openness are helping shift the conversation around pelvic health and empower more women to get the care they deserve! 🌸

10/22/2025

Degrees: finished. Growth: forever in progress.

Although my final degree, I promise to my patients and the community I serve that I will continue to pursuit knowledge and indulge in curiosity as a lifelong learner! 📚🫶😍

This passion project to bring pelvic health education to adolescent students was truly years and years in the making. I have so many patients everyday who say “I wish I knew this information decades ago…” so I created a curriculum that solved that very problem.

I would not have been able to achieve this degree without the support of my parents, family, friends, professors, peers, and the motivation my little girl gives me every day ♥️ THANK YOU to the village that continues to help me reach moments that feel like a dream come true ✨

10/07/2025

Did you miss this blog from our September newsletter??

✨ Your pleasure isn’t extra—it’s essential✨

Your body may remember stress or pain, but it can also learn safety, softness, and joy again. 🌸
When you honor what feels good—body, mind, and heart—you create space for healing and deeper intimacy with yourself and your partner! 💕

Click the link in our instagram bio to keep reading the rest of this blog and sign up for our newsletter so you don’t miss October’s!

10/02/2025

🤩✨ New merch alert! ✨🤩

Whether you’re a pelvic floor therapist ready to show the world that kegels aren’t the only answer, a current or former patient who wants to rep your favorite pelvic floor clinic, or just a member of our amazing community wanting to support local women’s health—there’s something for you!

Check out our new collection and snag your favorites! 💚✨👩‍💻 Get shopping on our website or simply click the link in our instagram bio🔗

09/30/2025

Strong pelvic floors, stronger women 💪🤗💕 What an honor it is to help women feel unstoppable ✨down there✨ and everywhere!

Join us in normalizing POWER, not pain or leakage. Fill out our contact form on our website to join the waitlist at triumphpelvichealth.com 📲

08/15/2025

Kind care, thorough answers, and space for your little one too — that’s ✨Triumph Pelvic Health ✨

Don’t wait! Fill out our contact form to join the waitlist at triumphpelvichealth.com today! 📲

08/07/2025

Pelvic health is finally getting the spotlight it deserves—but what most people still don’t realize is how much your pelvic floor affects your whole body, every single day.⁠
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We’re talking digestion, back support, tampon use, how you p**p, even how safe and relaxed your nervous system feels. It’s all connected.⁠
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That’s why at Triumph Pelvic Health, we don’t just treat symptoms—we take a whole-body, whole-person approach to healing.⁠
⁠
Swipe through for some sneaky signs your pelvic floor might be asking for help:
💥 Bloating
💥 Low back pain
💥 Tampons that won’t go in (or stay in)
💥 Holding your breath to p**p
💥 Wiping and wiping and wiping
💥 Recurring UTIs with no clear cause
💥 Your libido is no where to be found
⁠
If these sound familiar, you’re not alone—and you’re not broken. We’d love to support you. Join the waitlist through our website (link in bio!) to get started.
⁠

08/01/2025

🎉 July brought major triumphant moments at Triumph Pelvic Health! Our clients showed up for themselves and made incredible progress—proof that with the right support, healing is possible 💪🏽✨

If you’re ready to feel more like yourself again, join the waitlist or schedule an online consultation at www.triumphpelvichealth.com.

You are not broken. You’re just waiting for the right support.

06/27/2025

Meet Stephanie! She is a wife and mother of three (two humans, one canine) and is so excited to be joining Logan in supporting the women of our community. Many of her favorite moments are spent with her sons; in the kitchen cooking together, outside in the yard, catching/dodging the various sports balls thrown her way, and all the other fun things that come with having two young toddlers.

Growing up she played many sports until she found her love for volleyball, a passion that led her to become an All-American athlete and later a collegiate coach. The court is where her attention to details and commitment to efficiency first took root, and those skills now will be playing a helpful role in the day to day operations of our clinic.

Giving women confidence and comfort in their day to day is invaluable, and Stephanie is so proud to be part of the Triumph team working toward that very goal!

Check out our website to learn more about Steph, pelvic floor therapy services, and how to get started with us today 🤗
📲 www.triumphpelvichealth.com

Address

18947 John J. Williams Highway, Suite #213
Rehoboth Beach, DE
19971

Telephone

+13023136121

Website

https://www.triumphpelvichealth.com/links

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