YOGA with YUKO

YOGA with YUKO All I want to do is make you happy with yoga, make your day little better with yoga, add lots smiles

02/21/2026

Imagine starting calm every day…
�Standing taller.�Feeling lighter.

Visualize your new morning
Live yoga across the USA
�5am PT | 7am CT | 8am ET
Join me at Zoom

Women 40+ are welcome

Thank you!

*****

Weekly Zoom Yoga Class
Different time zones, same calm.



Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

Morning Reset Yoga for women 40+�Gentle, grounding, and live on Zoom.

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




02/20/2026

Slow mornings for matured women
�Gentle flow, conscious breathing�For peace, posture & energy
�Live class4 days a week�Join us 🌿
�5am PT | 7am CT | 8am ET
Join me tomorrow,

Thank you!

*****

Weekly Zoom Yoga Class
Different time zones, same calm.



Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

Morning Reset Yoga for women 40+�Gentle, grounding, and live on Zoom.

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




02/19/2026

Live from Iowa to all USA

Mindful yoga before your day starts.

Start your day with self-care
Take care of the body to take care of the mind
�One breathe at the time.
�Feel lighter. Stand taller.�Morning Reset Yoga
�5am PT | 7am CT | 8am ET
Join me tomorrow,

Thank you!

*****

Weekly Zoom Yoga Class
Different time zones, same calm.



Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

Morning Reset Yoga for women 40+�Gentle, grounding, and live on Zoom.

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




Wednesday 5pm yoga is the yoga to release tension from your body and mind, and go home with peaceful mind for better tom...
02/18/2026

Wednesday 5pm yoga is the yoga to release tension from your body and mind, and go home with peaceful mind for better tomorrow.

Sign-up for toda (2/18)

https://yogawithyuko.punchpass.com/classes/18181430

Punchpass
Cedar Falls Downtown District
Whole Space at CFC

02/18/2026

Your mornings decide your mood

Your breath controls your nervous system.�Your nervous system controls your mood.

Start calm. Stay strong.
Live Yoga from Iowa → USA

Women 40+ Welcome

*****

Weekly Zoom Yoga Class
Different time zones, same calm.



Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

Morning Reset Yoga for women 40+�Gentle, grounding, and live on Zoom.

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




02/17/2026

Iowa to the West Coast、

5am PT | 7am CT | 8am ET
If mornings feel tense or heavy…
Let’s reset your morning.�“Gentle morning yoga fixes this.”
Join us on Zoom, age 40+

Charge yourself for new day.

*****

Weekly Online Yoga Class
Different time zones, same calm.



Yoga on Zoom
Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

Morning Reset Yoga for women 40+�Gentle, grounding, and live on Zoom.

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




02/16/2026

Iowa to the West Coast、

Rise and Shine,
A Revitalizing Half-Hour Yoga classes designed for people age over 40!

Flow to maintain/improve ability to move well.
Breathe to find your center

Start your day blissfully.

*****

Weekly Online Yoga Class
(Recordings and First timer special are available)



Yoga on Zoom
Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page




02/12/2026

We all now that slow and conscious breathing is good for your mind health.

Proper breathing balance your central nervous system and neutralize your body.

If you can do slow breathing, let’s learn breathe properly, and experience the best breathing of your life with me.

How to Breathe Properly Online Workshop
Saturday Feb. 21st, 10:00~11:30AM (CT)
On Zoom

Sign-up from the link (Class Sign-up) on the profile page



*****

Weekly Online Yoga Class
(Recordings and First timer special are available)



Yoga on Zoom
Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

****

Youtube Live(Basic Yoga)
Wednesday 7:45~8:00am (Central Time)

****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm

Sign-up from the link on my profile page


- [ ]


02/11/2026

Class theme was “Open-up Now” at the last Restorative Yoga class.
We sensed the need of releasing tension in our hear and soul.

Slow breathings to genteelly filling up the heart, and relaxing breathing out to surrender your soul to the gravity and present moments.

I love Restorative Yoga

*****

Youtube Live for Basic Yoga
Wednesday 7:45~8:00am(Central Time)



*****

Weekly Online Yoga Class
(Recordings and First timer special are available)



Yoga on Zoom
Tuesday~Friday

5:00~5:30am, 7:15~8:00am (Pacific Time)
7:00~7:30am, 9:15~10:00am(Central Time0
8:00~8:30am, 10:15~11:00am (Eastern Time)

$15/2 weeks unlimited (first time special)
$60/Monthly Subscription
$11/ Drop-in

*****

Sunday Morning Yoga
(Yin, Vinyasa, and Restorative)

Sunday 2/15, 9:30~11:00am
CFC Whole Space

$30/Drop-in
Class size is limited to 6 people to maintain the quality


*****

In-person class
Weekly Class at CFC Whole Space
(510 State St. Cedar Falls, IA)

Monday 2:30~3:30pm (Functional Movement)
Wednesday 5~6pm (Relaxing Flow Yoga)

Restorative Yoga
2nd & 4th Monday 5:30~6:45pm
(Class size is limited to 4 people to maintain the quality)

Sign-up from the link on my profile page








Address

Reinbeck, IA
50613

Opening Hours

Tuesday 1:30pm - 3pm
Wednesday 9am - 10:30pm
Thursday 1:30pm - 3pm
Friday 9am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when YOGA with YUKO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category