12/27/2025
✨Bring in the New Year with some fresh energy✨
This 75-minute Restorative Yoga + Sound Journey is your permission slip to fully rest. Expect gentle, supported poses paired with immersive sound healing to help you release tension, reset your nervous system, and come back to center.
What to expect 💤
🧘♂️ Long-held restorative poses (fully supported with blankets + bolsters)
🌙 Zero effort, zero strain — just deep relaxation
🎶 Crystal bowl sound journey to melt stress and quiet the mind
✨ A full-body reset for balance, clarity, and calm
This is the kind of rest that actually lands — perfect if you’re feeling overstimulated, tired, or just need a moment to breathe.
📅 Monday, December 29
⏰ 5:00 – 6:15 PM
Come as you are. Leave lighter.
DM for more info!