Sierra Sleep Airway and Wellness Center

12/06/2025

12/05/2025

Has your dentist or dental hygienist told you what your score is? This is a key red flag and risk factor for obstructive sleep apnea.

12/03/2025

https://www.buzzsprout.com/2244210/episodes/18295647

 Why Medical & Dental Providers Must Lead the Sleep & Breathing RevolutionIn this powerful, science-driven episode, Lancette reveals the silent epidemic hiding in plain sight: undiagnosed mouth breathing and sleep-disordered breathing...

12/02/2025

The best gift? Better sleep.
For your partner. For your child. For you.
Sierra Sleep Airway & Wellness Center
Call/text 775-977-0822 • Virtual or in-person.

11/26/2025

It's Wellness Wednesday and also a perfect time ahead of the Thanksgiving holiday to take time and be thankful for what we have. Check out today's episode on gratitude and mental health, physical health, sleep and breathing.

In This Episode:What gratitude does to the brain & nervous systemHow gratitude supports airway health and sleep qualityMicro-moments of gratitude that create real physiological changeThe surprising research on HRV, inflammation, and emotional ...

11/25/2025

Our favorite school nurse is such an Airway champion that...when a child comes in to the school nurse for a splinter... she starts asking about how their sleep and breathing so we adore LK you (know who you are!)

11/24/2025

It’s not cardiac arrest. It’s cardiopulmonary arrest. The heart and lungs always tell the story together.