control_pilatesbydani

03/11/2026

And today I woke up with a wonderful smile and a very proud feeling in my heart!! March 11th, 2021 I started a dream…I opened my very small Pilates practice!! Lots of ups and downs, “give up” feelings, challenges, lots of cries…but the universe, my wonder clients/family, my family and friends always supported me in so many different ways…and here I am!! Practice turned into a studio, studio turned into a home for many of us!! 💖
5 years in business!! 5 years providing great quality of movement! 5 years sharing my love and passion!! Cheers to many more! 🥳🥂🎉🥰👏🏼🎁🙏🏼💖

03/09/2026

New socks available for purchase! $15

03/06/2026

We has a blessed yesterday at the
As you can see they made a special heart for their favorite teacher!! I absolutely love and for years!!! 😂😍😂

A Pilates duet session offers personalized, 2-on-1 instruction at a lower cost than private lessons while fostering increased motivation, accountability, and fun by working with a partner. These sessions combine tailored, hands-on guidance on studio equipment with shared energy, making them ideal for accelerating results and strengthening bonds. Dm for more info!!

02/19/2026

Ladder Barrel is always fun to work with!!🤩🤩

Join Danielle Andrade and grab your ladder barrel as she takes you through this total body flowing workout. Enjoy!

02/17/2026

As you all can see…no class today everyone!! Stay tune for tomorrow morning and stay safe at home!! Roads are really bad in Reno and surrounding!!! Nothing is more essential than our safety!! ❄️☃️❄️

01/23/2026

And the party is ready for tomorrow!! Friyaaaaaaay with me, on the Mat with magic circle!! Tururututu tururututu!! Will be a fun morning!! See you on the Mat at 9:30am!! 🤩😉😍🥳🎉😅

01/15/2026

Bravo Refomer is a wonderful new reformer from Balanced Body, Inc. Check outbacg you have a reformer at home this is a great 1h workout to follow!!

https://video.pilates.com/programs/full-body-tone-control?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPMTI0MDI0NTc0Mjg3NDE0AAGnB7WYzDNj40z2GobIaYVlYotxQA7PpjYw-hdD3LCN3J_3aq4sEak9fufCXQU_aem_a_10duVUnNlN7a021BUeEg&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3749177&utm_content=copyd i

Full Body Tone & Control

01/15/2026

Generally, when you plant a seed, you don’t harvest the fruits quickly! It takes time...it’s frustrating...it requires care and attention! But if you stay focused, eventually the harvest will come!!! Thank you and for this gorgeous photo!! And girl…you’re amazing!!!🫶🏼

01/13/2026

in AZ this year! Thinking about going…who wants to join me?!

01/09/2026

On Fridays we Mat Pilates + cutie socks from 😍😍😍😍😍

01/06/2026

https://video.pilates.com/programs/advanced-arm-chair-series-body-awareness-challenge?category_id=21194&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3831021&utm_content=copy

Great workout!! Advanced Arm Chair!! 😉💪🏼🥰

Advanced Arm Chair Series: Body Awareness Challenge

01/06/2026

with .repost
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The 2026 catalog dropped and your girl is in the chair section with the beautiful . I love that we are on the same page together and also love seeing the photos I was behind to scene for. Such fun days. Request your physical copy of the new catalog today! 50years

What an honor and what a fun job!! I always have sooo much fun around my fam!!!🥰