control_pilatesbydani

02/19/2026

Ladder Barrel is always fun to work with!!🤩🤩

Join Danielle Andrade and grab your ladder barrel as she takes you through this total body flowing workout. Enjoy!

02/17/2026

As you all can see…no class today everyone!! Stay tune for tomorrow morning and stay safe at home!! Roads are really bad in Reno and surrounding!!! Nothing is more essential than our safety!! ❄️☃️❄️

01/23/2026

And the party is ready for tomorrow!! Friyaaaaaaay with me, on the Mat with magic circle!! Tururututu tururututu!! Will be a fun morning!! See you on the Mat at 9:30am!! 🤩😉😍🥳🎉😅

01/15/2026

Bravo Refomer is a wonderful new reformer from Balanced Body, Inc. Check outbacg you have a reformer at home this is a great 1h workout to follow!!

https://video.pilates.com/programs/full-body-tone-control?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPMTI0MDI0NTc0Mjg3NDE0AAGnB7WYzDNj40z2GobIaYVlYotxQA7PpjYw-hdD3LCN3J_3aq4sEak9fufCXQU_aem_a_10duVUnNlN7a021BUeEg&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3749177&utm_content=copyd i

Full Body Tone & Control

01/15/2026

Generally, when you plant a seed, you don’t harvest the fruits quickly! It takes time...it’s frustrating...it requires care and attention! But if you stay focused, eventually the harvest will come!!! Thank you and for this gorgeous photo!! And girl…you’re amazing!!!🫶🏼

01/13/2026

in AZ this year! Thinking about going…who wants to join me?!

01/09/2026

On Fridays we Mat Pilates + cutie socks from 😍😍😍😍😍

01/06/2026

https://video.pilates.com/programs/advanced-arm-chair-series-body-awareness-challenge?category_id=21194&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3831021&utm_content=copy

Great workout!! Advanced Arm Chair!! 😉💪🏼🥰

Advanced Arm Chair Series: Body Awareness Challenge

01/06/2026

with .repost
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The 2026 catalog dropped and your girl is in the chair section with the beautiful . I love that we are on the same page together and also love seeing the photos I was behind to scene for. Such fun days. Request your physical copy of the new catalog today! 50years

What an honor and what a fun job!! I always have sooo much fun around my fam!!!🥰

12/31/2025

Hello everyone...let me introduce myself...l’m Danielle, Second Generation Pialtes Master Instructor trained directly by Lo**ta San Miguel, First Generation Pilates Master Instructor trained by the Man, Joseph H. Pilates! I’m also a Physical Therapist graduated in Brazil in 2006 with almost 20 yers experience in the field!! | own a small Pilates studio in Reno Nevada that has been up and running for almost 5 years! In between private pilates sessions, duets and Mat and reformer group class I’ve been bringing movemet and healthy to the community! Follow me if you’d like to see more about my mix of PT and Pilates!!

12/30/2025

Wishing everyone a wonderful New Year’s Eve and a much lighter 2026, without much stress and full of peace and health! With LESS PROBLEMS and MORE PILATES!!!
Thank you my sweet EVi for this wonderful gift!! 🥰💪🏼🫶🏼🙏🏼👏🏼🥳

Studio Schedule for the last week of 2025:

* New Year’s Eve and New Year’s Day studio will be closed(12/31 and 01/01).
* Friday January 2nd Mat class at 9:30am, one spot left! Let me know if you’d like to join even if the class is full and I’ll make it work!!
* Back to the normal activities Monday January 5th.

Let’s welcome 2026 with ala great mindset and energy!! 🫶🏼

12/22/2025

Counting down for Christmas!! 🎄🎅🏼🤶🏻🎁🥰🎄

Schedule for this week:
- Tomorrow 12/22: Mat class at 9:30am one spot available and 10:30am Reformer one spot available
- Tuesday 12/23: 8:30am Reformer one spot available and 9:30am booked
- Wednesday 12/24 no group class

*Studio will be closed from 12/25 until Sunday 12/28, back on Monday 12/29! Stay tuned for the week of New Year’s!!