Chandra Zas

Chandra Zas Book Launch 12.12.25 high noon party
Author. Coach. Guide. Handbook for Human Potential 🌱✨
An accessible guide to personal growth
health and personal growth

I help driven humans who want to make the world better transform their relationship with themselves and create lasting wellness through my proven mood-before-food methodology. 🌱

✨ My Story:
At age 2, I was covered head-to-toe in eczema, taking medications, and told I'd need them for life. As a teenager, I refused to accept this prognosis and was determined to find a way to live vibrantly. That journey led me to discover that sustainable health isn't about following rules—it's about transforming your relationship with yourself.

💫 My Approach:
As a Coach, I've seen that your relationship with yourself is your most powerful medicine. When you heal the relationship with your emotions, thoughts, and body, everything else naturally aligns. My mood-before-food methodology addresses the root causes of stress and disconnection, creating sustainable transformation from the inside out.

🌿 What Makes My Work Different:
• Focus on emotional regulation and self-relationship as the foundation
• Relationship-based healing vs. restrictive rules or quick fixes
• Integration of ancient wisdom (Ayurveda) with modern scientific research
• Sustainable transformation through inner wisdom, not willpower

🦋 I Work With Driven Humans Who:
✓ Feel disconnected from their body's wisdom and signals
✓ Struggle with stress, overwhelm, and self-sabotage patterns
✓ Want sustainable wellness without restrictive approaches
✓ Are ready to address root causes, not just symptoms
✓ Seek a holistic approach to health and well-being
✓ Are committed to making a positive impact in the world

🌟 My Coaching Programs:
• Self-Relationship Transformation (6 to 12-month signature program)
• Mood-Before-Food (4 month Re-wire your food cravings Guaranteed)

When you heal your relationship with yourself, you show up more powerfully for your mission in the world. Ready to transform your relationship with yourself and create lasting wellness? Let's connect! 💕

📞 Book a free call: https://CoachChandra.as.me/Consultcall

Warmly,
Coach Chandra 🧡

We did it. Thank you so much for your outpouring of support. You got us to best seller,  #1 hot new release and  #1 in H...
12/13/2025

We did it. Thank you so much for your outpouring of support.

You got us to best seller, #1 hot new release and #1 in Holistic Medicine.

thank you thank you thank you

We can't wait to see you get your books.

12/13/2025

Handbook for Human Potential is in the world. ✨

12/12/2025

Dear friends and family and biggest supporters,
Come meet 11 of our authors from Handbook for Human Potential and hear why they decided to contribute their energy and wisdom to this accessible guide to personal growth and what they hope for you to get from reading our book.

Get our book TODAY for $11.11 and help us reach bestseller.
On December 12th go to handbookforhumanpotential.com to buy our book for $11.11 TODAY only. Then price goes to $27.88.



Reimagine what’s possible for your life with this definitive guide
to well-being for both personal and collective evolution.

This book challenges conventional notions of health and healing, inviting you to explore and implement cutting-edge approaches to physical, mental, and emotional living. From the science of neuroplasticity and the healing power of love to the wisdom of ancient traditions and the art of radical self-awareness, each chapter offers a unique pathway to self-mastery and holistic living.

Handbook for Human Potential brings together 18 pioneering voices from diverse fields — including mind-body medicine, psychedelic therapies, embodiment practices, and breath work — to share their revolutionary teachings on whole-person wellness. This collaborative masterpiece provides you with a comprehensive toolkit for navigating life's challenges while awakening to your fullest expression.

Embrace this essential handbook to cultivate resilience, unlock your innate capacity for healing, and create a life that embodies your
highest potential.

Dr. Nikia Evans MD, MS-AKP — Keaton Lynn — Dr. Erika Siegel ND LAc
Dr. Erin Frances Sharman ND — Julie North — Seth Eliot — Diana Elizabeth
Teresa Rodriguez — Mac Murphy — Chandra Zas — Jim Pehkonen
Yotam Tamari LAc— Dr. Burton J. Tabaac MD, FAHA — Greg Jones CRNA, MS, BSN
Usha Rose — Dr. Maria Cristina Sheehan MS, Ed.D — Britta Jo
Patricia Moir Pollman RN NC-BC

Friends and family, please join us now, NOON PT Friday Dec 12th at our book party. Come meet the authors of our book. Ce...
12/12/2025

Friends and family, please join us now, NOON PT Friday Dec 12th at our book party.

Come meet the authors of our book.
Celebrate.
Connect.
Potentify your life with Handbook for Human Potential: An accessible guide to personal growth.



Link to our live party *and to buy our book* on our book’s website

Thank you
Thank you
Thank you

Our book is LIVE friends and family. Please go buy your very own copy (copies) now, today, December 12th 2025. Handbook ...
12/12/2025

Our book is LIVE friends and family.

Please go buy your very own copy (copies) now, today, December 12th 2025.

Handbook for Human Potential: An accessible guide to personal growth.

A ‘buy now” button is now LIVe on our book’s website.

You can also go to Amazon and search ‘Handbook for Human Potential” and purchase our book for $11.11 TODAY only.

Thank you for your love and support
Book momma Chanda
And The Authors

12/11/2025

Tomorrow is the day our book launches: December 12th Handbook for Human Potential.

Come meet 11 of our authors in our live launch book party virtually at noon PT. Hear why we each decided to contribute to this book and what we want you, the reader, to gain from our chapters.

Tomorrow is the day to get our book for $11.11

Tomorrow is the beginning of Handbook for Human Potential getting into many hands, hearts, and minds.

An accessible guide for personal growth.

Excerpt from our books introduction 📖



12/10/2025

As we get ready for our Handbook for Human Potential launch this Friday, I wanted to share something especially meaningful with my local community.

When I started building this book, there were two topics I knew had to be included:
sleep and psychedelics.
These have been two of the most crucial healing pieces in my own life — and in so many lives I’ve witnessed.

But finding people willing to speak publicly and courageously on psychedelics… that was another story.

That’s how I became friends with Dr. Burton Tabaac .
I went to a Sierra Psychedelic Society event specifically because I knew he’d be there, and I wanted to invite him to write a chapter. His work, his heart, and his clarity on breaking the stigma around psychedelics felt essential for this book.

And then there’s Greg Jones, CRNA, .k.clinic whose ketamine clinics have supported countless people in their healing journeys. Greg brings an honest, caring, clinical perspective that meets people right where they are.

Both Burton and Greg said yes —
and their chapters are powerful. I am so grateful for these friendships that have budded from collaborating.

✨ They’ll both be speaking LIVE at our launch party this Friday, December 12 at noon PST.
If you’ve been curious about psychedelic healing, or you’re already on this path, you’ll want to hear why they chose to contribute to this book.

And…
💛 Our book will be available for only $11.11 on 12/12.
Buying on launch day helps us reach bestseller status and gets this work into the hands, hearts, and minds of the people who need it most.

A huge thank you to Sierra Psychedelic Society for the community, the talks, and the doorway that allowed these connections to form. This book is richer because of you. 🤍

Hope to see you at the launch party.
Come meet the authors. Come celebrate with us.
And grab your copy for $11.11 this Friday.

With gratitude,
Book Momma Chandra

If there was an award for the "most stolen gift".... I went to the last "Women's Coffee Network Connect gathering this m...
12/09/2025

If there was an award for the "most stolen gift"....

I went to the last "Women's Coffee Network Connect gathering this morning.

I came empty handed to the gift exchange and left with so much gratitude for this amazing group. My gift was unwrapped and snagged up and then stolen the most.

Handbook for Human Potential: An accessible guide for personal growth

Our book goes on sale Friday for $11.11, then the price goes up.

Live launch book party Noon Friday - meet our authors. Please come and celebrate with us and hear why each author decided to join this book project.

Right in time for the holidays- a gift for you and your loved ones who value personal growth.

Go to handbookforhumanpotential.com to join our inner circle, email newsletter, and virtual party.

Meet four more of our authors:“It’s easier to move through life when you are aligned with love“  Teresa Rosriguez  chapt...
12/09/2025

Meet four more of our authors:

“It’s easier to move through life when you are aligned with love“ Teresa Rosriguez chapter 8

“We must re-wild as a human society and that starts with you“ Mac Murphy chapter 9

“Trauma creates a long-term impact on your well-being” Jim Pehkonen chapter 11

“Trauma starts when you stop breathing“ Yotam Tamari chapter 12

This Friday, December 12 is our big lunch day where our book will be on sale for $11.11.

We have a live launch book party with 11 of our authors sharing why we decided to contribute to our book and what we hope you the reader gets.

Link in bio for our book’s webpage, which has our email sign-up and the live launch party link.

Thank you so much for all of your support

Cheers to growing our collective human consciousness.

12/07/2025

Handbook for Human Potential is nearly LIVE.

Across from the table of contents is this “how to use this book: suggestion.

This book is made to be a tool for personal growth, for you, for your loved ones, for those devoted to personal growth.

An accessible guide.

The gift you need for your human potential and those you love

12/05/2025

Why come to our virtual book launch party December 12th at noon PT?

1) You love us. You are are friends, family, and biggest supporters. Thank you!

2)Get the book at a steal of a deal $11.11 Dec 12th only.
Dec 13th price goes to $27.88

3) Get to know our authors and why we chose to contribute to Handbook for Human Potential as well as what we hope you the reader to get from our chapters.

4) You are into personal growth and want to be apart of the collective consciousness movement.

I am proud to introduce 4 more of the 18 contributing authors of handbook for human potential — a diverse collective of ...
12/04/2025

I am proud to introduce 4 more of the 18 contributing authors of handbook for human potential — a diverse collective of coaches, healers, medical professionals, and thought leaders united by a shared mission to elevate human consciousness and well-being.

“Prevention is key. Impact your healthy through diet and stress.” — Erin Sharman ND

“You can have amazing nutritional density in your blood, and your cells are starving.” Julie North

“Resilience isn't just enduring hardship - it's thriving through it." Seth Eliot Santoro

“Stop chasing who you think you should be and start living as you are." — Diana Elizabeth

Launching December 12th: sign up to be notified 🤍 + Get big discounts + Get to know our authors.
handbookforhumanpotential.com

Address

Reno, NV

Website

https://chandrazas.com/

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