Sweet Apple Yoga

11/14/2025

This is the first of a three class series to help you 𝘳𝘦𝘴𝘵 𝘮𝘪𝘯𝘥𝘧𝘶𝘭𝘭𝘺 while you enjoy the season. Set aside 90min to soften your body, calm your mind, and reconnect with your inner rhythm.

𝗦𝗮𝗻𝗸𝘂𝗹𝗽𝗮 means “core value” or “deepest truth” and this will be our focus for November.

We’ll begin with a welcoming meditation and a guided journal prompt to help you discover your sankalpa.
📝 Journals provided.

Then we’ll move into a grounding Yin practice to help you embody that truth.
And finally, we’ll close with a soothing Yoga Nidra to seal in the lessons and integrate your intention.

A gentle, meaningful way to enter the season with clarity and heart. DM for payment details! Buy one at $25 each or all three for $70.

11/10/2025

Good morning!! We have 2 more spots left . Payment plans available.

11/08/2025

Let’s support the community today at WF !!

11/04/2025

We have Sydney C giving City of Reno employees a amazing yoga class ! So proud she is a part of our team at Sweet Apple

11/04/2025

11/04/2025

first responders

11/04/2025

So excited to be a part of City of Reno wellness event !! Our very own Sydney C will be leading a class for the city employees !!

10/31/2025

Ever wanted to learn King Pigeon and have all the tools . Tonight you can !!

10/25/2025

Today at 3:30 pm

10/24/2025

Wanted to share some of new addition’s 😂 pretty soon we won’t have room for students 💜