SWEAT RENO

SWEAT RENO Sweat Reno offers Private Infrared Saunas, an Infrared Massage Pod & Whole Body Cryotherapy By Appointment Only! Hours are subject to change.

Call to schedule @ 775.384.9700 or book online at Vagaro.com/sweatreno

02/13/2026

My 1st time speaking at a city council meeting.
My mouth was a little dry from nerves but our voices need to be heard!🙈✨️💕

Small businesses need to stand up for what we know is right & wrong. We can complain to each other all day long, we can vent to our friends, families, clients, partners. We can hope things will get better. We can pray for fair treatment. But has that really changed anything?

We work relentlessly to serve our communities. We create jobs, invest our savings, our time, our energy, and our hearts into the spaces we build. We sign long term leases, we take risks, and we pour everything we have into making something meaningful. And then we are told to absorb extremely high charges on properties we do not own.

Repairs. Improvements. Upgrades that increase someone else’s property value. We dont have any say or input, juat expected to pay thousands. Thousands passed through to tenants who are simply trying to survive? At some point, we have to ask ourselves how this became normal? And these arbitrary, sometimes inconsistent charges can be the reason landlords can say you've defaulted your lease? Because we're not paying for their upgrades??? How is this even real?!

The difference now is that we have platforms. We have the ability to speak publicly about what is happening. We are no longer limited to quiet conversations behind closed doors. Our voices can reach beyond our storefronts and into our cities, our states, and beyond.
So let’s use them!
Let’s tell the truth about what small businesses are facing. Let’s have the hard conversations. Let’s stop pretending these costs are just part of the deal when they are unfair and unsustainable. Let’s push for change so small businesses are not stuck carrying financial burdens that were never meant to be ours alone.
This is not just a Reno issue. It is happening everywhere.
And if we truly want small businesses to survive, if we want future entrepreneurs to believe that this dream is still possible, then we cannot stay silent anymore!!

Time to speak up more and protect our investments✨️🙏

l

01/19/2026

Thank you again Daniel, for documenting this experience!! I uploaded this video separately because of my sound mishap yesterday!🤷‍♀️ But I also added a little more context to this!!
Also, at the end, I added a clip from the property management that basically says "we don't care about the costs, just make it secure". They dont care about the costs, because they will bill it to the tenants!! Just as they have done with all their other charges since they took over our property. Our Common Area Maintenance includes their phone bills, when they change the locks, their travel time, their "Late fees" any and everything they feel they want to bill the property! & Yes, I have receipts from them that have late fees on the bills that gets billed to the tenants! I'm sure they add their vacation time on our CAMs too!

This is the problem with commercial real estate!! Landlords & property managers add fake & unlawful charges if they want tenants out!! THERE IS NO OVERSIGHT TO THIS!!
No transparency!

We will be back!!💪

& PS. Yes, the Sheriff's were amazing! 🫶 I might have 2 new clients when we open back up! The locksmith too, both were on our side! 😊 & The locksmith DID state, my door is broken! It's been broken since I was burglarized in 2023 after the new owners took over. They would not fix my door...til now!🙄

01/17/2026

Thank you Daniel for helping spread awareness in the community about the struggles of small business owners. Common Area Maintenance (CAMs) charges are the sneakiest scam in commercial real estate!! Property managers know most people won't be able to figure out their deception & get away with billing businesses whatever they want!! We need to fix this!!

Please share your experience in the comments!!

01/15/2026

Temporary Closure Notice
We will be temporarily closed as of today, January 14, until further notice. We expect to know more around January 28.
We are currently working through an ongoing dispute with our new commercial property owner regarding inflated CAMs (common area maintenance) charges that do not align with our property or lease. Until this is resolved, the property owner has more leverage in this situation.

We truly appreciate your patience and continued support.🙏 Please stay with us. We will keep everyone updated as we learn more.✨️

~Sweat Reno🤍Jamie & Elway 🐾

01/13/2026

💥This one’s for small business owners who keep showing up despite the delays, red tape, and constant hoops. The pressure is real, and many of us are fighting the same battles quietly.

If you’re a small business owner and this resonates, share your experience in the comments. And for the community — supporting local matters more than ever, because when small businesses survive, our neighborhoods do too!!

Since the city doesn’t stand behind us, we have to stand behind each other.

01/09/2026

Just know I have so many IG ideas
But burnout is a real thing
Some days there’s just no energy to make them
I try every day and then…
The struggle is real
Who feels me?
Got fun ideas too?

If burnout has you stuck
A little recovery goes a long way. Schedule a session and let’s chat 💕
Just click the link 👆 up there!

01/05/2026

"People ask...what do you do all day?"

From emails and intro tours to explaining & educating people on infrared & cryotherapy and how much ot helps your body, building recovery plans, creating content, and somehow still running in circles doing it all.
This is what running a wellness & recovery studio actually looks like behind the scenes!!

Helping people feel better.
Repeat. 🔁

Running a wellness & recovery studio isn’t sitting still
but it is worth every step.

ALL IN A DAYS WORK!💜💪

If you’ve been thinking about prioritizing your recovery
book your session, come in, and let us handle the rest.
Click the link in our bio to schedule

12/31/2025

“Wow, that was amazing. I need to go leave a review.”

As you can see, Chelsea just finished her infrared sauna session and clearly loved it 🤍

Reviews mean everything to small, local business owners. If you loved your session, thank you for taking a moment to leave one.

https://g.page/r/CYOl3h-rfxmREBE/review

If you haven't tried it...What are you waiting for?!?
#2026 is our year!💪🔥❄️

Address

2303 S VIRGINIA Street STE 1
Reno, NV
89502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+17753849700

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