SWEAT RENO

SWEAT RENO Sweat Reno offers Private Infrared Saunas, an Infrared Massage Pod & Whole Body Cryotherapy By Appointment Only! Hours are subject to change.

Call to schedule @ 775.384.9700 or book online at Vagaro.com/sweatreno

11/20/2025

We are best friends with everyone who walks into Sweat Reno. We are all best friends here. 🥰

But sometimes when my besties start suddenly having dentist appointments, hair appointments, pretend appointments… or making “mystery appointments,” they start ghosting their sauna time.

That is when I remind you that the sauna misses you and it is time to show up… or I am going to have to beat them up. 😜

Suddenly there is a dentist appointment, a random errand, or a mystery emergency right at the same time as your sauna session.
Meanwhile, our little mascot Elway 🐶 is sitting next to the cryo chamber like, “man 🥲 abandoned again.”

✨️So here is your loving reminder:
You booked those sessions because your body needs them. 🔥💓

The inflammation will not calm itself.
The stress will not magically vanish.
Recovery will not happen if you do not show up.

We adore you, but do not be disappearing on us.
Show up, reset, and keep your appointments like the wellness legend you are.

Ready for a reset? Book your next session at www.vagaro.com/sweatreno

11/17/2025

Most people think a sauna is just about sweating… but the benefits go way beyond that.
At Sweat Reno, this is where real recovery happens.

What most people think it does:
💧 Just makes you sweat
⚖️ Quick weight-loss trick
🧘 Only for relaxation
🏃 Mainly for athletes
📉 Temporary water loss with no real benefits

What it actually does:
🔥 Helps the body flush out toxins
❤️ Improves circulation and supports heart health
⚡ Enhances mitochondrial function and energy levels
🛡️ Strengthens the immune system
💪 Accelerates muscle repair and recovery
🧠 Supports brain health and longevity
🌙 Promotes deeper, better sleep
✨ Clears the skin and supports natural collagen production

If you’re trying to boost your recovery, improve your mood, support your immune system, or just feel better overall… this is it.
Come see why Sweat Reno is Reno’s favorite infrared sauna studio.

Book your session today:
www.vagaro.com/sweatreno

11/13/2025

Who feels me on this??? ...ladies

Running a small business looks glamorous until you realize you are the owner, the manager, the cleaner, the receptionist, the marketer, the problem solver, and the one who fixes everything when it breaks.

✨️So yes I am currently exploring all hidden talents to see if I can retire early.

So until my sudden billionaire era arrives I will be at Sweat Reno helping everyone else feel amazing while I quietly question my life choices in the corner.🙈

Come reset your body while I go look for talent number one. Book a session and come see why I keep showing up every day.
www.vagaro.com/sweatreno

11/10/2025

MONDAY RESET IN THE COCOON

Monday mornings are where the Cocoon hits the hardest because people come off weekends with inflammation, bad sleep, anxiety spikes, soreness, and overwhelm

Start your week inside the infrared cocoon pod
where your nervous system calms
your muscles soften
your mind drops out of survival mode
and you actually start the week grounded instead of stressed

This is the Monday routine that makes the entire week feel different

Infrared + vibration massage + heated compression
It feels like your whole body is being told to relax and repair

Start fresh today
Book your session and give your body the week it deserves

Memberships and packages available to make this part of your weekly routine

11/07/2025

Some people come in here exhausted, stressed, tense, and overthinking everything.

And then twenty minutes later they walk out with clarity, energy, and peace like their whole body finally let go.

Infrared is not just heat.
It is nervous system reset, pain relief, emotional release, and deep recovery your body has been begging for.

This is the part of wellness people forget.
You do not have to push harder. Sometimes the most productive thing you can do is let your body recover.

Book your private sauna session at Sweat Reno.
Feel it for yourself. This is where your reset starts.

✨️We’ve been certified through the State of Nevada’s GOED program since 2023. We are officially recognized as a Tier 1 L...
10/30/2025

✨️We’ve been certified through the State of Nevada’s GOED program since 2023. We are officially recognized as a Tier 1 Local Emerging Small Business 💙

This certification isn’t just a title, it means the state recognizes that what we’re doing here at Sweat Reno matters. That showing up for our community, offering healing, creating space for recovery, and keeping our business local contributes to something bigger than just a business.

It’s a reminder that small businesses like ours play a real role in helping Nevada grow stronger from the ground up. It’s a reminder that when you support small businesses like ours, you’re helping build a stronger Nevada. You’re investing in the people, not just the product. You’re choosing recovery, connection, and care over convenience.

We’re proud to be part of a community that believes in supporting one another, building local connections, and keeping our economy rooted right here at home. Every visit, every referral, every kind word helps make that possible.

We’re not a franchise. We’re not funded by a big brand. We’re here, trying every day to bring value, healing, and improve our city, and we’re so grateful for every single person who supports that.

Thank you for believing in local wellness. Thank you for believing in us. Thank you for continuing to show up for local wellness and for choosing to invest in small businesses that care about the health of our community as much as the people in it.💫 💜

Address

2303 S VIRGINIA Street STE 1
Reno, NV
89502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+17753849700

Website

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