Memor Health Reno

03/29/2024

Check out our video on " Breaking Stigma: Mental Health Care Is For Everyone". For more information, please visit our website at memorhealth.com

Dive into our thought-provoking blog post, "Breaking Stigma: Mental Health Care is for Everyone," on Memor Health's website. We tackle the critical issue of ...

03/25/2024

Check out our video on "Medication Management in Psychiatry: Finding a Balance". For more information, please visit our website at memorhealth.com

Welcome to our comprehensive guide on "Medication Management in Psychiatry: Finding a Balance". This video explores the pivotal role of medication management...

12/29/2023

“We can never judge the lives of others, because each person knows only their own pain and renunciation. It's one thing to feel that you are on the right path, but it's another to think that yours is the only path.”
― Paulo Coelho

12/27/2023

Why Self-Efficacy Matters

Mental health disorders impact a large number of people around the world. And while many factors affect mental health, self-efficacy can significantly influence one’s mental state.

What is Self-Efficacy?
For many individuals, self-efficacy is a term they have likely heard but may have trouble defining. This term refers to the ability to be compassionate toward oneself in order to accomplish things. It is the ability to achieve goals by believing in oneself.

The concept of self-efficacy was introduced as part of the social cognitive theory, which proposes six constructs:

Reciprocal determinism: the dynamic and reciprocal interaction of person, environment, and behavior.
Behavioral capability: the ability to perform a behavior through knowledge and skills.
Observational Learning: witnessing and observing the behavior of others and modeling the same behavior.
Reinforcements: internal or external responses to behavior that impact the likelihood of continuing or discontinuing it.
Expectations: the consequences of one’s behavior.
Self-efficacy is the level of a person’s confidence in their ability to perform a behavior successfully.

To continue reading click the link below to be taken to our blog.

Self-efficacy can significantly influence one’s mental state. Read about the importance of self-efficacy and why it matters here.

12/25/2023

Wishing you a Merry Christmas from everyone at Memor!!!

12/22/2023

"Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time."- Jon Kabat-Zinn

12/20/2023

Unlocking The Benefits Of Psychiatry And Yoga For Well-Being

In today’s fast-paced world, the constant pressure to keep up with life’s demands can take a toll on our mental and physical health. That’s where the disciplines of psychiatry and yoga come in. Both offer unique approaches to enhance well-being and promote overall health and happiness. This blog will explore the intersection of psychiatry and yoga and their therapeutic benefits when combined together or used separately for better mental health. So, join us as we unlock the benefits of psychiatry and yoga for your overall well-being!

To continue reading click the link below to be taken to our blog.

Discover the benefits of psychiatry and yoga for well-being on our blog. Explore the powerful combination that promotes mental and physical health.

12/19/2023

Seasonal Affective Disorder Treatment Options

Many people struggle with short periods of their lives when they feel sad or depressed. However, some individuals feel this way every year when the seasons transition between fall and winter. It may be perfectly normal to feel a little down when the cool weather arrives and days are shorter, which is why these feelings are sometimes called the ‘winter blues.’ However, some individuals experience not just mild symptoms but extreme mood changes that can impact how they feel and think. These people may have seasonal affective disorder.

To continue reading click the link below to be taken to our blog.

Some individuals feel sad every year when the seasons transition between fall and winter. This may be seasonal affective disorder. Read here to learn more.

12/15/2023

“The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the self is reflected.” – Vanda Scaravelli

12/13/2023

Psychiatry: Understanding Mental Health Disorders

Mental health disorders can be debilitating and often misunderstood, so it is essential to understand the root cause of these disorders and seek appropriate treatment. This is where psychiatry comes in. As an essential branch of medicine, psychiatry deals with preventing, diagnosing, and treating mental health disorders.

In this blog post, we delve into the essence of psychiatry, the diagnostic process in psychiatry, and the technology used in this field. So, keep reading to learn everything you need about psychiatry and how it can help you.

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Understand mental health disorders with our psychiatry guide. Discover the latest insights and treatments for better mental well-being.

12/11/2023

Check out our video on " Ketamine Treatment How It Helps". To learn more, visit our website at memorhealth.com.

Explore the transformative potential of Ketamine treatment in our latest video, "Ketamine Treatment: How it Helps." This comprehensive guide delves into Keta...

12/08/2023

“The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach