MVMT Rx Sports Care & Chiropractic

MVMT Rx Sports Care & Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MVMT Rx Sports Care & Chiropractic, Chiropractor, 650 S Rock Boulevard, Reno, NV.

A holistic approach to healthcare featuring the most effective components of sports medicine, chiropractic, manual therapy, mental health, nutrition, and strength and conditioning.

10/29/2025

“My feet suck.” 😩
We hear that all the time.

Flat feet. High arches. Overpronation. Underpronation.
Everyone’s been told something is wrong with their feet.

But here’s the truth 👇
👉 Pronation is normal.
👉 Arch height isn’t the problem.
👉 You’re not broken.

What actually matters is how well your foot handles load — how strong, stable, and adaptable it is under pressure.

That’s why we built Phase 2 of the Plantar Fasciitis Guide — to help you stop overthinking your arches and start rebuilding your strength, resilience, and athleticism.

Because your feet don’t suck. They just need better training. 💪
📲 Grab the guide through the link in bio.

10/28/2025

Flat feet or high arches — which one’s worse? 👣

Here’s the truth most people don’t realize:
Your foot shape doesn’t cause plantar fasciitis.

Neither flat feet nor high arches are strong predictors. What really matters is how much force your foot takes on — and whether it’s strong enough to handle it. 💥

That’s why orthotics, rest, and injections can only take you so far. The real progress comes from progressive loading — teaching your foot how to adapt, strengthen, and move again with confidence. 🦶

That’s exactly what we cover inside Part 2 of our Plantar Fasciitis Guide — your step-by-step plan to move beyond pain and build real resilience.

🎯 Download it free at the link in bio.

10/27/2025

Have any of you experienced this level of unprofessionalism?

I’m not here to judge this person for who they are, obviously I don’t know them at all.

But I certainly don’t agree with what this video represents.

10/26/2025

Feeling locked up through your lower back or hips? 🔒
Your SI joints might be the culprit.

Even tiny restrictions in these joints can create big discomfort — but the good news? You can fix it with the right movement strategy. 💪

Here are two game-changing moves to start freeing things up:
1️⃣ Foam Roller Hip Release – Unlocks tension around the top of your hips for smoother SI motion.
2️⃣ Wall Scissor Slides – Activates key stabilizers without adding compression to your spine.

👉 Want to go deeper? Download our Free SI Joint Guide (link in bio) for a complete step-by-step plan to restore balance, strength, and mobility.

Start moving better today — your back will thank you. 🙌

Taking some early bday swings with my man and managed to go Par, Bogey, Par on the first 3. 🙌🏽5 is for par 5.Thank you ...
10/25/2025

Taking some early bday swings with my man and managed to go Par, Bogey, Par on the first 3. 🙌🏽

5 is for par 5.

Thank you for hooking it up!

10/25/2025

That tight spot in your low back — right around your QL (quadratus lumborum) — can feel brutal. 💥

This little technique isn’t the fix for your problem (let’s be honest), but it can be absolute 💰 for quick pain and stiffness relief.

Grab a lacrosse ball. 🟠
Find a wall. 🧱
Tuck the ball just off your spine, get those feet up, and roll side to side.
It’ll hurt good — and if you breathe through it, you might just feel that tension melt away. 😌

Temporary relief is fine… but lasting results come from understanding why that tension is there in the first place.

If you’re done chasing short-term fixes and want to get to the root of your pain, book a Free Discovery Call - Link in bio 👇

10/24/2025

Pain-free isn’t the finish line. 🧠👣

You don’t just want relief — you want to move like you again.
To run. To play. To ski. To feel athletic again.

Too many people stop once the pain fades…
but that’s exactly when the real work begins. 💪

Phase 2 of our Plantar Fasciitis Guide is built for that moment —
when you’re ready to go beyond pain relief
and rebuild the strength, control, and spring you lost.

Because “no pain” is good…
but feeling unstoppable is better. ⚡️

👉 [Link in bio] to start Phase 2 today.

10/22/2025

Plantar fasciitis ≠ inflammation.
It’s a load problem. 💡
Stop chasing quick fixes — start rebuilding resilience.

Progressive loading > Rest, ice, or injections. Every time.

Download my Plantar Fasciitis guides with the link in bio!

👣 Tag a friend who’s still limping through mornings.

10/21/2025

If you can’t land well, you’re not ready to jump. 👣
Phase 2 of the Plantar Fasciitis Guide walks you step by step through the progressions you need to move, land, and perform with confidence again — without re-injury.
Get your spring (and youth) back.
👉 Link in bio.

We’ve been told we’re expensive. We’ve been told our rates aren’t bad at all. We’ve been told it all.But in reality, our...
10/20/2025

We’ve been told we’re expensive.

We’ve been told our rates aren’t bad at all.

We’ve been told it all.

But in reality, our rates are what they are so we can provide you with the highest level of service and still have enough to keep the lights on and grow the business so we can reach more people like yourself. ♥️

Crew thick 🤝 Sunday morning road trip with the boyzz.
10/19/2025

Crew thick 🤝

Sunday morning road trip with the boyzz.

Address

650 S Rock Boulevard
Reno, NV
89502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+17753913151

Website

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MVMT Rx Story

At MVMT Rx we treat everyone like athletes. From professional baseball players to grandparents, we all have daily physical demands that require us to move effectively. We provide a unique blend of sports medicine, chiropractic manipulation, manual therapy, and strength and conditioning to offer you the complete care that you deserve.

https://www.mvmtrx.com