What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 9am - 5pm

The Refuge Spa at the Renaissance Reno Downtown Hotel

Home
United States
Reno, NV
The Refuge Spa at the Renaissance Reno Downtown Hotel

The Refuge Spa is Downtown Reno's urban escape. Spend the day in a relaxing sanctuary. You aren’t going to be a victim of overwhelm.

In a world of constant buzzing, ringing, beeping, and email stacking…the stress of modern-day life has the power to hold us captive, to wear down our bodies and minds, and make us feel defeated. But you have a secret weapon. ‍The Refuge Spa is your tool for recovery so you can get back out and rise. Rise above the stress, the noise, the pressure, and live life to its fullest. Instead, you’re going to take time to take care of yourself so that you can get back out there and thrive.

11/26/2025

10/27/2025

When your spa day is to die for... literally 💀🛁

📞Book your self-care experience at therefugespa.com or call 775.433.0300.

10/16/2025

🚨 Battling Dry Skin? Here's What Might Be Causing It! 💧

Feeling that tight, flaky vibe? Dry skin sneaks up on us all, but knowing the culprits can help you fight back. Check out these common causes:

Insufficient Hydration: Skipping your water intake? Dehydration starts from within, zapping your skin's natural moisture and leaving it dull and thirsty.

Environmental Factors: Harsh weather extremes, pollution, UV rays, and low humidity can strip away your skin's protective barrier faster than you think!

Hormonal Changes: Those hormone swings (think menstrual cycles, pregnancy, or menopause) can mess with oil production and throw your skin's hydration out of whack.

Use of Harsh Cleansing Products: Overly aggressive soaps or cleansers packed with chemicals can damage your skin's natural oils, making dryness even worse.

Ready to restore that glow? Book a hydrating facial or personalized skincare consultation at Refuge Spa in Reno today!

DM us or visit our link in bio to schedule. Your skin will thank you! ✨

📲 775.433.0300

What's your biggest dry skin trigger? Share in the comments! 👇

08/18/2025

Get ready to conquer the school year with a refreshed mind and body! 📚✨️

Join us at The Refuge Spa in Reno for our 25% OFF Back-to-School Special, available Monday through Thursday all August long.

Escape the stress and indulge in wellness at your urban sanctuary. Book now at https://therefugespa.com or call 775-433-0300 to reserve your spot 💆‍♀️

08/11/2025

Unwind and recharge at the Refuge Spa this August for wellness month! Experience the ultimate relaxation with our expert massage therapy. Book your session today at refugespa.com

07/14/2025

What does true relaxation feel like to you? At The Refuge Spa | Reno, it's about relaxing the body and renewing the mind. Come experience it for yourself.

Call to book

06/30/2025

Refuge has you covered for this week 🌞

20% off all body massage treatments and 25% off all facials. 💚

Book now!

🔗 therefugespa.com

📞 775.443.0300

06/24/2025

Your skin tells a story—from what you nourish it with to how you treat your body and mind.
At The Refuge Spa, we see radiance as a reflection of balance, calm, and inner care. Whether it’s through nutrient-rich IV therapy, hormone wellness, or deeply soothing facials, your glow starts long before the moisturizer.
Ready to reflect your inner wellness on the outside?
:sparkles: Book your restorative escape today.
:point_right: Tap the link in bio to schedule your wellness consultation or spa treatment. Your glow-up awaits.

06/20/2025

Summer skin = protected, hydrated, and glowing ☀️💦
At Refuge Spa, we’re all about smart skincare this season:

💧 Stay hydrated — inside and out
🧴 Don’t skip your SPF (yes, even on cloudy days)
🔥 Avoid overheating with access to our cool-down zones
🌊 And yes… our pool is OPEN and ready for your next wellness escape

Your skin will thank you — and so will your mind.

🗓️ Book your summer self-care session today.
📍Inside The Renassiance Hotel | Reno

06/13/2025

Dad's deserves more than just a tie this Father's Day! Treatment him to self-care that works hard, just like he does. From relaxing massages to revitalizing facials, the Refuge has the perfect gift.

Call us at 775.443.0300 or visit therefugespa.com

02/20/2025

💆🧖‍♂️Relax, recharge, and rejuvenate—because self-care isn’t just for women! Our Men’s Spa Services are designed to help you look and feel your best. From deep tissue massages to invigorating facials and grooming treatments, we’ve got everything you need to unwind and refresh.

Gentlemen, it’s time to invest in YOU. Book your appointment
today!

📲 775.433.0300

💻 therefugespa.com

✨️Spa Hours ✨️
Monday - Saturday: 9am - 6pm
Sunday: 9am - 5pm

01/28/2025

👋Hi friends! Unveil a new level of relaxation and self-care! 💫 becoming a member of our spa means exclusive access to cutting-edge treatments, personalized care plans, and unbeatable discounts. Enjoy the essence of wellness and rejuvenation. Invest in your well-being today! 🧖‍♀️🧖‍♂️

How does it work? 🤔
Think of it as having a spa savings account with The Refuge or Dolce Vita. Give us a call, and we can go into further detail of the benefits you'll recieve becoming a member.

Address

1 Lake Street, Floor 4
Reno, NV
89501

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	9am - 5pm

Telephone

+17754330300

Website

https://www.therefugespa.com/

Alerts

Be the first to know and let us send you an email when The Refuge Spa at the Renaissance Reno Downtown Hotel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Refuge Spa at the Renaissance Reno Downtown Hotel:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

CNS Curative Technologies
255 W Moana Lane # 201

Want your practice to be the top-listed Clinic in Reno?

Downtown Reno’s Urban Sanctuary

Calling all suit-case weary corporate warriors, sore and satisfied adventurers and cliche-breaking millennials in need of a reboot—we got you. When all you want is to relax and reset, visit our urban sanctuary in the heart of the Biggest Little City where you can recover, refresh, and renew.

It’s called The Refuge—and it’s not the stock-art version of a spa (so, don’t expect any lotus flowers or zenned-out models). Instead, we’ve reimagined the spa for real life, a place where you can rest, recover, and reboot.

You may have noticed that we use words that start with “re” a fair amount. It’s not just because we’re located in the REnaissance REno Downtown Hotel. It’s because “re” means to begin again, and again. That’s also how we view wellness—a choice that you make again and again to prioritize yourself. We’re here to help you make that choice, and to do it on your terms.

The Refuge offers options. If you only have 15 minutes between meetings or after a long day, visit the Express Treatment Lounge for a variety of quick fix treatments, such as a foot soak and massage, hand treatment, facial refresh, chair massage, virtual reality meditation or oxygen boost. Got more time and need more relief? We’ve got a full spa with massage, skin care, a salon and relaxation areas that redefine the spa experience with a bold and modern approach.

It’s not just about the variety of spa treatments we offer, it’s also about who you experience them with. If you want to bond with your bestie, court a new client, or celebrate with a group, we offer social spa parties and customized spa events. If the person you most need to spend time with is, well, you, then experience our inspirational refuge and innovative treatments solo.

To deliver the latest treatments before they become too mainstream, we draw on the freshest techniques and trends in the industry such as CBD Massage, Digital Detox, Cryo 3R Facial and PowerNap. We also don’t believe that the spa should only be for the ladies. So, gentlemen, we have you covered from beard facials to man-icures and our SkinFit Men’s Facials. We’ve also got Fido covered with our Lucky Dog Paw Spa in the Reboot Bar that pampers your pup with treats, fluffy beds, a neckerchief and lavender spritz. Yes, you read that right, you can bring your dog to The Refuge.

Our revolutionary approach doesn’t just mean rethinking the typical spa treatments and environments. We’ve also added a full bar with a variety of alcoholic and non-alcoholic beverages to add an extra level of revitalization. At the Refuge, you can have your martini and your massage too. Happy hour at the Reboot Bar includes an express treatment, and an artisanal cocktail, wellness shot, craft beer or health elixir.

The Refuge isn’t a typical spa, because you need more than a typical experience. So, when life beats you up and you need some relief, turn to The Refuge and return to wellness.