Pinecone Physio

15/01/2025

Dear Patients and Friends,

It has been a true privilege to know you as patients and friends, and I am deeply honored that so many of you have entrusted your families and friends to my care. As my family circumstances have evolved, I have made the heartfelt decision to retire from full-time practice, allowing me to devote more time to my loved ones, my health, and my passions—hiking, off-roading, camping, golfing, traveling, and enjoying the companionship of my beloved furry friends, Bugs and Frank. While I eagerly anticipate this new chapter, I will sincerely miss the opportunity to care for you and your loved ones. I genuinely hope our paths cross socially in the future.

I will officially retire from full-time practice as of March 31, 2025. The clinic will continue to operate at its current location, with Dr. Johanna Lelke of Onsight Chiropractic and Dr. Ali Ross of Trinum Health providing care to patients at this location. The phone number for Pinecone Physio will remain active until the year 2030, and you are welcome to reach out via phone call or text. Should you need assistance in obtaining copies of your health records, Marisol and I will be more than happy to facilitate that process upon receiving written consent.

I have compiled a list of local professionals whom I highly recommend for consideration of your ongoing care: https://pineconephysio.com/cori-lentz-is-retiring

It has been my joy to be part of the team dedicated to helping you move and live life to the fullest. I look forward to seeing you on the trails!

20/11/2024

Pinecone Physio will be closed for an extended, healthy vacation November 22 through December 8, 2024. Dr. Lentz will return Monday, December 9, refreshed, rejuvenated, and will keep you moving!

09/09/2024

Pinecone Physio is open after an extended, healthy vacation of hiking through the Alps. Dr. Lentz has returned refreshed, rejuvenated, and will bring the energy from those experiences to your next appointment. We will keep you moving!

13/08/2024

We will be closed 8/15/24 through 9/8/24,
re-opening Monday, 9/9/24. 🗓️

Dr. Lentz will be hiking the Alps! 🏔️🥾❤️
Pinecone Physio will be closed 8/15/24 through 9/8/24 for a healthy vacation adventure of hiking the Alps! We will re-open Monday, 9/9/24. 🗓️

We will return refreshed and rejuvenated, ready to keep you moving! While Pinecone Physio is closed, consider reaching out to these local professionals for your continuing care:

🩺Dr. Johanna Lelke, Doctor of Chiropractic
https://www.onsightreno.com/
* Extracorporeal Shockwave Therapy (ESWT) * Active Release Techniques ® * Graston Technique ® * Kinesiotaping * Mckenzie Method * Sports Medicine Specialty * Yoga instructor * Chi Nei Tsang Fundamentals *

🩺Dr. Ali Ross, Doctor of Physical Therapy
https://trinumhealth.com/
* Functional Dry Needling * Concierge Physical Therapy * Women's Health and Fitness * Pediatrics and Youth Athletics *

🩺Dr. Kris Blum, Doctor of Chiropractic
https://www.krisblumdc.com/
* Active Release Techniques ® * Graston Technique ® * Kinesiotaping * McGill and Mckenzie Methods *

🩺Dr. Maggie Gebhardt, Doctor of Physical Therapy
Phoenix Physical Therapy and Wellness at Montreux and Rancharrah: https://phoenixptwellness.janeapp.com/ /1
* Board Certified Orthopedic Clinical Specialist * Fellow of the American Academy of Orthopedic Manual Physical Therapists *

🩺Dr. Loren Wooldridge, Doctor of Physical Therapy
https://www.nvhealthlab.com/
* Board Certified Orthopedic Clinical Specialist

🙌Meaghan Maillet, Licensed Massage Therapist
https://www.connectivetouchmassage.com/
* Nuad Bo Rarn Thai Massage Levels I & II * CORE Sports Massage *Prenatal and Postpartum Massage * Orthopedic Massage * Active Isolated Stretching *

Of course if you need immediate assistance or treatment, please call 911 or consult with your primary care practitioner.

🏔️🥾❤️ We look forward to returning invigorated, renewed, and will bring our experiences forward into your care at Pinecone Physio when we return Monday, 9/9/24! 🏔️🥾❤️

01/12/2023

We hope you have had a restful holiday! We are truly thankful to be a part of your journey. We will return refreshed and rejuvenated to keep you moving on Monday, December 11th, 2023.

20/03/2023

Common Questions: When will I heal? When can I get back to the activities I love? Learn more about healing timelines and book at appointment at pineconephysio.com.

15/02/2023

⚡️💘⚡️💘⚡️ Look what our amazing patient posted! Showing a little love for Pinecone Physio and Functional Dry Needling with Electrical Stimulation (FDN+E-Stim) this Valentine’s Day! ⚡️💘⚡️💘⚡️
💝 ❤️💕💙💜💗💖❤️‍🩹

+E-Stim +E-Stim

Learn more: https://pineconephysio.com/functional-dry-needling

***

Pinecone Physio
Advanced Pain Relief * Fat Loss * Wellness
We help people move better and feel better.
pineconephysio.com
(775) 277-3320
180 W Huffaker Ln, Ste 305
Reno, NV 89511

07/02/2023

⚡️💪❤️ Neck Pain Treatments ⚡️💪❤️
⚡️ Functional Dry Needling with Electrical Stimulation (FDN+E-Stim)
👉 Active Release Technique (ART)
🤙 Graston Technique
🚨 Class IV Laser Therapy
❤️ Non-Surgical Spinal Decompression

Did you know there are different types of neck pain that respond best to different types of treatments? LEARN MORE! Read the full blog post: https://pineconephysio.com/physio-blog/f/neck-pain-different-treatments-for-different-types-of-neck-pain

Book an appointment: https://pineconephysio.com

***

🚨

30/01/2023

❄️❄️❄️🥶🥶🥶 7 degrees in the Pinecone Physio parking lot this Monday morning! Cleared, but still very icy! No charge to reschedule your appointment if needed. Please drive safe! 🥶🥶🥶❄️❄️❄️

20/01/2023

Combining ⚡️FDN+E-Stim, 🔊ESWT, and 🚨Class IV Laser Therapy decreases overall time of treatment, allows faster recovery, reduces need for anti-inflammatory medication and resolves chronic conditions often thought to be permanent.

💥💪Even physical therapists are prone to elbow pain! 💪💥 Dr. Cori Lentz of Pinecone Physio is prone to right lateral elbow pain. In her case, it is typically caused by an underlying hypermobility of the elbow and wrist joints combined with an increase in repetitive activities, such as golf, shoveling snow, roof raking snow, and typing. You can watch a full video of Dr. Cori Lentz demonstrating the combined treatment approach we use for elbow pain as she treats her own elbow at Pinecone Physio in Reno, Nevada, including ⚡️FDN+E-Stim, 🔊ESWT, and 🚨Class IV Laser on YouTube:
https://youtu.be/XtQTKLPGyQY

If you prefer a shorter video you can see a few snippets on Instragram: https://www.instagram.com/p/Cnn9feDvaTE

The most common overuse dysfunction in the elbow is Lateral Elbow (or Epicondyle) Tendinopathy. Common terms you will hear others use for different types of elbow pain and dysfunction include “Tennis Elbow,” "Golfer's Elbow," "Baseball Elbow," "Suitcase Elbow," "Thrower's Elbow," "Tendinopathy," "Tendinosis," "Tendonitis," "Lateral Epicondylitis," and "Medial Epicondylitis." Regardless what you call these issues, elbow pain can change your grip, range of motion, cause pain, and impair function in your day to day life, sometimes even making it difficult to grip and lift a cup of coffee.

If you have not experienced ⚡️FDN+E-Stim, 🔊ESWT, and 🚨Class IV Laser Therapy, please ask us whether you may be helped by combining these effective treatments at Pinecone Physio in Reno, Nevada.

Pinecone Physio
Advanced Pain Relief * Fat Loss * Wellness
We help people move better and feel better.
pineconephysio.com
(775) 277-3320
180 W Huffaker Ln, Ste 305
Reno, NV 89511

LEARN MORE! Read the full blog post: https://pineconephysio.com/physio-blog/f/elbow-pain-eswt-class-iv-laser-and-fdne-stim

+E-Stim +E-Stim 🚨

15/01/2023

Combining complimentary techniques to decrease pain and improve function is an advanced method with successful results. As an example, Pinecone Physio often combines Functional Dry Needling with Electrical Stimulation (E-Stim) and the Graston Technique® for injury treatment and rehabilitation. Check this out to learn more! #

Advanced Method to Decrease Pain and Improve Function Combining complimentary techniques to decrease pain and improve function is an advanced method with successful results. As an example, Pinecone Physio often combines Functional Dry Needling with Electrical Stimulation (E-Stim) and the Graston Te