Mountain Pose Yoga

05/28/2025

Check out and sign up for our yoga retreats in June and July at Lake Davis. They are unique and special events. All details online! https://mountainposeyoga.com/retreats/?fbclid=IwZXh0bgNhZW0CMTEAAR48De6MD_QDFEb1NZBYqsQx2Spi7MrnwEhnqoWQUcPksBUNkqCvk8kSX8mUTQ_aem_V0O7ArVyx9Pejvk8kLcPtw

Yoga retreats offer serene escapes where participants immerse in yoga practice, meditation, and relaxation amidst tranquil natural settings.

04/26/2025

Don't forget Soundbath by Wyatt tonight at 7 p.m. at Mountain Pose Yoga. Spaces still available for this unique event!

Here you can find classes by date and time, view instructors, read class descriptions, enroll and pay. If this is your first visit, you'll need to create an

09/24/2024

Join us THIS Friday at 5:30 pm for "Yoga for Inflexible Men”. Are you a guy curious about yoga? Are you a yoga-lover with a person in your life who can benefit from yoga but is hesitant to try? Join us for this special, introductory event. We will cover yoga basics during a hands-on class, followed by complimentary drinks and discussion afterwards. Flexibility starts with your first step on the mat. The cost is a standard drop-in rate ($20). Sign up on our class page.

Here you can find classes by date and time, view instructors, read class descriptions, enroll and pay. If this is your first visit, you'll need to create an

06/06/2024

Vote for us!

Vote once a day from June 3rd through June 21st!

06/04/2024

Sign up for your upcoming retreat to Lake Davis. Spots are limited for one of our most popular events of the year!

Strictly speaking, yoga means to yoke the mind and body together. At Mountain Pose Yoga, we also believe that yoga is about bringing people together in a community of practice. Yoga is for EVERY body.

04/23/2024

A reminder on how good yoga is for the body and mind:

It really is as healthy as people say. Here’s how to start a practice.

04/15/2024

Yoga is at the forefront of modern spirituality and the psychedelic renaissance. Here's a great article from Yoga Journal. Love to hear everyone's opinions.

Top yoga and meditation teachers Sally Kempton and Ram Dass share their personal experiences with psychedelics as we explore the latest trends in research and recreational use.

01/19/2024

We have 2 more spots available on our upcoming Costa Rica retreat with our beloved owner/teacher Nancy Wise and teacher Gina Russo .

Retreat dates March 1-10th ~ $3650

Includes the following and more!
•3 meals daily, lodging, private ground transportation.
•Multiple daily group and one-on-one yoga classes available.
•Excursion to Monteverde

Strictly speaking, yoga means to yoke the mind and body together. At Mountain Pose Yoga, we also believe that yoga is about bringing people together in a community of practice. Yoga is for EVERY body.

01/17/2024

We only have two spots left for our fabulous Costa Rica Yoga retreat on March 1. Sign up now for this unique event. https://mountainposeyoga.com/costa-rica-yoga-retreat/

10/29/2023

Sign up for our first international yoga retreat!

Join Nancy & Gina for ten days of Pura Vida on the Pacific Ocean of Costa Rica! Stay with us in our AirBnB walking distance to the beaches and town of Tamarindo. Spots are limited, and there is a discount for early booking! Click on the link to sign up!

Early bird discount: Sign-up by November 15 and the price is $3,250. Your $500 non-refundable deposit is due when you sign up. Your credit card will be charged on December 1 and January 1 for $1,625.