Wholistic Wellness Center

01/23/2026

If 2026 is calling you to more...more clarity, more alignment, or more expansion, this is your invitation to stop drifting and start designing.

Life By Design 2026 is a guided, embodied workshop where intention meets nervous system regulation and vision becomes something you can actually hold.

This is not about forcing goals or hustling timelines.
It’s about slowing down, releasing 2025, and creating from grounded presence.

✨ In this experience, you’ll:
• Reconnect with your true self and your dreams
• Release the residue of 2025 through somatic movement
• Regulate your nervous system and expand your capacity
• Create a clear, embodied vision for the year ahead
• Be held in a room of powerful, like-minded visionaries

🌀 Saturday, Feb 7 | 12–4pm
📍 Wholistic Wellness Center
💫 Guided by
🎟️ Tickets | Early bird $55 through Jan 31 or $66 after

Head to the link in our bio to get tickets, or visit wholisticwellnesscenter.org/events

Come design a year that feels rooted, inspired, and unmistakably yours ✨

01/21/2026

01/19/2026

UNBOUND is a gentle, progressive 3-week breathwork journey designed to help you release emotional pressure from the body, soften old patterns, and return to a deeper sense of ease, clarity, and inner freedom.

This is not about fixing yourself.
It’s about letting go of what you were never meant to carry.

🌀 WEEK 1 — Expression (2/9/26)
Releasing what you’ve been holding in.
Through breathwork, guided imagery, and intentional breath holds, this session supports safe emotional expression without overwhelm, helping release tension and restore grounded clarity.

🌊 WEEK 2 — Letting Go (2/16/26)
Release the past.
With the body more open, this journey supports surrender and emotional clearing through progressive breathwork and immersive sound. Creating space for softness, peace, and relief.

🕊 WEEK 3 — Liberation (2/23/26)
Returning to wholeness & inner freedom.
This final journey supports deep integration, releasing long-held patterns and reconnecting you with self-trust, belonging, and calm confidence.

No prior breathwork experience needed.
Everything unfolds at the pace your nervous system allows.

Head to the website, or find the link in our bio to sign up!

01/11/2026

The start to 2026 you didn’t know you needed ✨ Join us for a transformative Usui / Holy Fire® Reiki Level I & II Certification, facilitated by .am.michelle.renee

This immersive two-day retreat is open to beginners and those continuing their Reiki journey and can be used for self-healing, loved ones, animals, plants, or professional practice.

Each day begins with a heart-opening cacao ceremony, followed by Holy Fire® Reiki I & II transmission meditations and ignitions. The experience is supported with sound baths to calm the nervous system, align the energy body, and deepen your connection to Reiki. A bonus practice day will also be discussed in class.

Holy Fire® Reiki III is a refined evolution of Usui Reiki, channeled from Source energy to support healing, purification, intuition, and personal transformation in a grounded, sovereign way.

📅 January 31 – February 1, 2026 | 10am–6pm
📍 Wholistic Wellness Center

✨ Payment Plans Available
A $222 deposit is accepted if you can’t pay in full.
Message .am.michelle.renee to register or ask questions.

12/31/2025

“An incredibly powerful experience” ✨🎧 If your heart is whispering for a new beginning this year, our 9D Breathwork series is for you. This is where a lot of healing can happen in one session.

9D Breathwork blends breathwork with hypnotherapy, NLP, binaural beats, and guided meditation to help you drop in and release what no longer serves you.

Led by - this 3 week series takes you on a journey to return to calm. To unleash your power. To call in abundance and prosperity as we embark on this new year.

Join us January 5th, 12th, and 19th. Space is limited. Sign up ahead of time by visiting the link in our bio, or head to our website.

We hope you choose YOU this new year ✨

12/27/2025

In this state, your nervous system relaxes.
Your intuition sharpens.
You respond instead of react.
You feel connected— to yourself, to others, and to something greater.

💫 You can cultivate heart coherence through:
– Breathwork and meditation (slow, rhythmic breathing through the heart)
– Gratitude and compassion practices
– Reiki or energy healing sessions
– Cacao ceremonies that open the heart
– Sound healing and tuning fork therapy
– Spending quiet time in nature or stillness

Each of these practices helps regulate your heart rhythm, balance your energy, and bring your whole system into harmony.

✨ If you need a little extra help achieving this state, book a session with .am.michelle.renee ✨

She will help you cultivate awareness of your life triggers and guide you toward the best course of action to overcome them.
💗 Visit the link in our bio to learn more & book

12/22/2025

As the year comes to a close, take a moment to choose care for yourself 🤍 or offer it to someone you love.

Enjoy $50 off services and gift cards with .am.michelle.renee using code Holiday50. The sale ends December 31st at midnight.

Not sure what date works best for your session? Don’t sweat it! Sessions can be scheduled after your purchase.

A gentle reminder and invitation to enter the new year feeling supported, held, and renewed ✨

To learn more about the services, head to the website or the link in our bio 🤍

12/21/2025

Sometimes life will hand you moments that quietly ask:
Do you still remember your worth?

It can look like rejection, being misunderstood, or feeling unseen — but beneath it all, these experiences are sacred invitations to return to yourself.

When your self-worth is tested, it’s not a setback.
It’s a mirror.
It’s showing you where love, boundaries, and truth are still waiting to be embodied.

💗 Take a breath.
Place a hand on your heart.
And remind yourself: “My value isn’t up for debate.”

You are whole, worthy, and already enough — exactly as you are.

✨ Reconnect with your heart through one of our upcoming healing experiences — Reiki, Breathwork, and more at Wholistic Wellness Center.

Link in bio to explore upcoming offerings.

12/19/2025

Here’s a sneak preview of what you can expect from a live 9D Breathwork session.

Join us Monday, January 5th, 12th, and 19th from 6 - 8pm!

3 weeks. 3 journeys. One transformation.
Release anxiety, reclaim your power, and rewire for abundance — so this year, you rise with calm, clarity, and confidence.

Find out more information or book your seat head to our website at WholisticWellnessCenter.org or visit the link in our bio ✨

12/14/2025

Join us for an intimate, heart-opening evening under the full moon as we gather in a safe, warm, and welcoming community space.

⏰ Saturday, January 3rd from 6 - 9 PM

Moonrise Alchemy is a reflective ceremony designed to bring awareness to old patterns you’re ready to release and help you consciously step into the new year with clarity and intention.

Through sacred cacao, a symbolic fire ceremony, sound healing, and optional Reiki energy support, you’ll be guided into deep reflection, energetic release, and renewal. This is a powerful opportunity to shed what no longer serves and align with what you’re calling in for the year ahead.

✨ Space is limited
🌕 All are welcome
🔥 Come exactly as you are

Reserve your spot and begin the new year grounded, open, and renewed.

12/10/2025

You can feel it, can’t you?
That quiet nudge to go deeper.
To understand energy.
To use your natural sensitivity not as a burden—but as a gift.

Reiki is the path that helps you do exactly that.
It teaches you how to channel life-force energy with intention, compassion, and integrity—so you can support healing in others while staying grounded in your own.

Through this Usui/Holy Fire® Reiki I & II Certification + Retreat, you’ll receive attunements, hands-on training, and the guidance to confidently begin your own Reiki practice.

Each day begins with cacao and sound healing to open the heart, clear the energy field, and help you embody the frequency of peace.

✨ If you’ve felt the call to become a healer, this is your sign.
📅 Saturday/Sunday, January 31st - February 1st | 🕙 10AM–6PM | 📍Wholistic Wellness Center, Reno
Payment plans available — contact .am.michelle.renee for details.
💗 Visit the link in our bio to learn more and register.

12/06/2025

On our first edition of the Daily Download, we hear from our founder .am.michelle.renee on how anxiety kills creativity.

Stay tuned for part 2 where she shares the KEY to
overcoming these patterns ✨