Wholistic Wellness Center

Wholistic Wellness Center Empowering You In Mind, Body & Soul

If you’re ready to release what’s been running on autopilot and rise with clarity and confidence… this is your invitatio...
02/27/2026

If you’re ready to release what’s been running on autopilot and rise with clarity and confidence… this is your invitation ✨

Rewriting & Rising is a 3-week 9D Breathwork journey led by designed to help you reprogram subconscious patterns, reconnect with your inner child, and reclaim your personal power. Each session builds on the last — guiding you from awareness, to healing, to embodied strength.

9D Breathwork is a fully immersive, multi-sensory experience that combines intentional breathing with cinematic sound, guided voice, and powerful music through headphones. Unlike traditional meditation, it’s active — your breath becomes the tool for emotional release, nervous system regulation, and deep subconscious rewiring.

📍 Wholistic Wellness Center
⭐️ To learn more & book, visit the link in our bio or visit WholisticWellnessCenter.org/events

Your body is always offering information.Tension, ease, breath, sensation — all quiet signals asking to be noticed.Inter...
02/27/2026

Your body is always offering information.
Tension, ease, breath, sensation — all quiet signals asking to be noticed.

Interoceptive awareness is the practice of listening inward.
When we tune into what the body is feeling, emotional clarity and self-trust naturally follow.

You don’t need to analyze or fix anything.
Just notice.

✨ What are you aware of in your body right now?

What if 39 minutes could change how you feel for the rest of your week?RESET 39 is a guided 9D Breathwork experience led...
02/25/2026

What if 39 minutes could change how you feel for the rest of your week?

RESET 39 is a guided 9D Breathwork experience led by designed to help you release stress, quiet your mind, and reconnect with your body — without needing hours of time.

Through immersive music, guided voice, and intentional breathing (all through headphones), you’ll move through emotional release, mental clarity, and deep calming integration. It’s active, powerful, and accessible — no meditation experience required.

Perfect if you’ve been feeling mentally busy, emotionally heavy, or simply craving a reset. Many people leave feeling lighter, clearer, and more grounded.

📆 Monday, March 9th | 6–7pm
📍 Wholistic Wellness Center
🎟️ $50

✨ Reserve your spot via the link in our bio or at WholisticWellnessCenter.org/events
Space is limited.

Come breathe. Come reset. Come back to yourself.

4 SPOTS LEFT 🤍 This is for the moments when life feels full… when your nervous system feels tired… when your heart is qu...
02/24/2026

4 SPOTS LEFT 🤍 This is for the moments when life feels full… when your nervous system feels tired… when your heart is quietly asking for space.

Moonrise Alchemy is an evening devoted to release, renewal, and reconnection. A gentle Full Moon ceremony designed to help you slow down, soften, and come back into alignment with yourself.

Led by .am.michelle.renee and ✨

Through heart-opening cacao, a sacred fire ceremony, sound healing, and optional Reiki, you’ll be guided to let go of what you’ve been carrying and make space for clarity, peace, and new beginnings.

People return to this experience again and again because it offers something rare — a true sense of belonging. A space to be witnessed. To breathe deeply. To feel supported. Many leave saying it feels like their soul took a bath.

There is no need to arrive with everything figured out. Just come as you are.

✨ Past ceremonies have sold out, so we recommend reserving your spot early.

📅 Saturday, Feb 28
⏰ 6–9PM
🌕 Moonrise Alchemy Ceremony

Link in bio to join us or visit WholisticWellnessCenter.org/events 🤍

02/23/2026

Spring Equinox is your invitation to pause, reset, and begin again 🌱

This sacred turning point marks a time of balance, renewal, and rebirth — a moment to release what’s no longer serving you and plant new seeds of intention.

Join and .am.michelle.renee for a small, cozy, heart-centered gathering where we’ll reconnect with nature’s rhythm and each other through:

✨ Guided breathwork to gently clear the old
✨ Ceremonial cacao to open the heart
✨ Sound healing for deep relaxation and clarity
✨ Meditation, journaling, and shared community space

If you’ve been craving grounding, connection, and a fresh energetic start — this is for you.

📍 Wholistic Wellness Center
📆 Friday, March 20 | 6–9pm
🎟 $65 per person
⚡ Space is limited and we do sell out

If finances are a barrier, please email hello@wholisticwellnesscenter.org because we believe healing should be accessible to everyone ✨

What new possibilities are you calling in this season? 🌿
We can’t wait to gather with you.

There’s a reason people keep coming back to this ceremony 🌕✨Moonrise Alchemy is an evening to slow down, release what yo...
02/18/2026

There’s a reason people keep coming back to this ceremony 🌕✨

Moonrise Alchemy is an evening to slow down, release what you’ve been carrying, and reconnect with yourself in a way that feels grounding, nourishing, and real.

Through cacao, fire ceremony, sound healing, and optional Reiki, we create space to let go of the old, calm the nervous system, and step into the next month feeling clear, aligned, and renewed.

More than anything, this night is about belonging. Sitting in circle. Being witnessed. Leaving lighter than you arrived.

✨ Past events have sold out — we recommend reserving your spot early.

📍 Saturday, Feb 28
⏰ 6–9PM
🌕 Moonrise Alchemy Ceremony
✨ Learn more and book through the link in our bio, or visit WholisticWellnessCenter.org/events

Exhaustion isn’t always physical.Sometimes it’s the result of a nervous system that’s been holding everything together f...
02/16/2026

Exhaustion isn’t always physical.

Sometimes it’s the result of a nervous system that’s been holding everything together for too long — staying alert, staying “on,” staying ready.

When the body doesn’t feel safe, rest doesn’t fully restore.
And over time, that constant state of tension can start to feel normal.

A simple reset:
Take 60 seconds.
Press your feet into the floor.
Notice 3 things you can feel.
Breathe slowly.

This gentle practice signals safety to the nervous system, allowing energy to soften and settle.
Small moments like these are where regulation — and restoration — begin.

✨ What helps you feel safe enough to truly rest?

Release what no longer serves you, reconnect with your heart, and restore your energy under the full moon. 🌕 Join us for...
02/10/2026

Release what no longer serves you, reconnect with your heart, and restore your energy under the full moon. 🌕

Join us for a transformative evening of Cacao, Fire Ceremony, Sound Healing and Reiki (optional). A monthly gathering to renew your spirit and connect in sacred community. ✨

👋 Hosted by .am.michelle.renee and .

Space is limited. Register with the link in our bio 🙏

EnergyHealing SpiritualAwakening SelfCareRitual InnerWisdom SomaticHealing IntentionalLiving HealingJourney FullMoonRitual MindBodySpirit HolisticHealing

02/09/2026

If you’ve been feeling a pull to reconnect with yourself, this is your opportunity ✨ The 9D Breathwork UNBOUND series starts tonight at 6PM!

In this 3 session experience, you’ll get a chance to release what you’ve been holding in, let go of the past, and return to wholeness and inner freedom.

9D Breathwork is a guided, immersive experience that combines intentional breathing with layered sound frequencies, music, and verbal guidance through headphones to help calm the nervous system and release stored stress of emotion from the body.

Join us on Mondays from 6-8PM.
*Tonight* Feb. 9th | Feb. 16th | Feb. 23rd

Led by the wonderful at 📍Wholistic Wellness Center ✨

To learn more and book, head to the link in our bio, or visit WholisticWellnessCenter.org/events

Life By Design invites you to pause, reconnect, and rewrite the story you’re living. While you can’t always change what’...
02/06/2026

Life By Design invites you to pause, reconnect, and rewrite the story you’re living. While you can’t always change what’s happening around you, you can shift how you meet it from within.

This experience creates space to notice what feels aligned, what feels draining, and what parts of your life are quietly asking for more care and intention.

Through guided practices and thoughtful reflection, you’ll start consciously choosing how you want to live, create, and move forward — instead of running on autopilot.

There’s no pressure to have it all figured out. Just bring your presence, your truth, and an openness to intentional change. From there, everything begins to flow with more ease and clarity ✨

📍Wholistic Wellness Center
📆 Saturday, Feb. 7th 12-4PM
🎟️ Visit the link in our bio or WholisticWellnessCenter.org/events to learn more and sign up

Address

515 Court St
Reno, NV
89501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Website

http://www.wholisticwellnesscenter.org/

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