ProAge Medical Spa, 137 Vassar Street, Suite 9, Reno, NV (2026)

03/27/2026

I love it when my clients send me their post-lip filler selfies! 👄✨

There is nothing better than seeing that boost of confidence (and that perfect pout) hitting my inbox. Whether we went for a subtle “lip flip” hydration or a full structural contour, seeing you all love your results is why I do what I do!

Thinking about refreshing your look? Small tweaks can make a huge impact. Let’s chat about your lip goals at your next visit! 💉✨

03/19/2026

Ever heard of “Liquid Gold” for your hair? 💉✨

If you’re noticing a little more scalp than you used to, you aren’t alone. But before you stress, let’s talk about PRP (Platelet-Rich Plasma) Therapy. It’s not magic—it’s biology.

Here is the breakdown of how we use your own body to jumpstart hair growth:

How it works:

The Draw: We take a small sample of your blood (just like a standard lab test). 🩸

The Spin: That blood goes into a centrifuge that spins at high speeds to separate the platelets from the rest of the blood.

The Gold: What’s left is a concentrated “Liquid Gold” rich in growth factors. 🏆

The Boost: This plasma is injected back into the scalp, right where the follicles need a wake-up call.

Why it’s a game changer:

Wakes up dormant follicles: It pushes “resting” hair back into the active growth phase.

Increases thickness: It improves blood flow to the hair bulb, making existing strands stronger and thicker.

Zero downtime: You can head right back to work (or the gym!) afterward.

It’s your blood, your growth factors, and your results. No chemicals, just science. 🧪💪

Curious if you’re a good candidate for PRP? Drop a “HAIR” in the comments or DM us for a consultation!

HairHealth LiquidGold Aesthetics

03/17/2026

🌿 Vitamin D: A Must-Have During Perimenopause & Menopause 🌿
As hormones shift, bone health becomes a top priority—and Vitamin D plays a critical role in keeping your bones strong, resilient, and supported through every stage.
✨ Why Vitamin D Matters:
Helps your body absorb calcium effectively
Supports bone density and reduces fracture risk
Plays a role in immune and mood support
But here’s the key 👇
👉 Vitamin D doesn’t work alone
To truly benefit, your body also needs:
Vitamin K2 – directs calcium into your bones (not arteries)
Magnesium – activates Vitamin D so your body can actually use it
💡 Without these cofactors, you may not be getting the full benefit—even if you’re supplementing Vitamin D.
🦴 Our Go-To for Bone Support: Osteo PX
A comprehensive formula designed to support women through hormonal transitions:
Vitamin D for calcium absorption
Vitamin K2 for proper calcium placement
Magnesium for activation and bone strength
Additional bone-supportive nutrients all in one
🥑 Pro Tip:
Always take your Vitamin D (and Osteo PX) with a meal that contains healthy fats—this significantly improves absorption.
💬 Taking care of your bones now is an investment in your future strength, mobility, and independence.

Clink on link to order from ProAge Medical Spa: https://us.fullscript.com/welcome/nbernard1759594498
WomensHealth HealthyAging Magnesium VitaminK2 FunctionalMedicine ProAgeWellness

03/06/2026

Headline: Why I’ll never recommend a treatment I wouldn’t do myself. 💉✨
They say “practice what you preach,” and in the world of aesthetics, I take that literally.
As we age, we naturally lose facial volume. One of the first places I noticed this on myself was my marionette lines (the lines that run from the corners of the mouth down to the chin). They were making me look a little more “tired” than I actually felt.
The solution? A strategic touch of dermal filler.
P.S life of a mom and business owner, a lot of work is actually done in the car. :).

03/04/2026

🌿 Why Progesterone Matters
Progesterone is a key calming and balancing hormone that naturally declines during perimenopause and menopause. When levels drop, many women experience disruptive physical and emotional symptoms.
Bioidentical progesterone is structurally identical to what your body makes and can help restore hormonal balance.
⚠️ Common Signs of Low Progesterone
Women in perimenopause and menopause may experience:
Sleep & Mood
Difficulty falling or staying asleep
Nighttime waking (especially 3–5 AM)
Anxiety or feeling “on edge”
Mood swings or irritability
Increased stress sensitivity
Cycle & Hormonal Symptoms
Heavy or painful periods (perimenopause)
Short cycles or irregular cycles
Estrogen dominance symptoms
Breast tenderness
PMS worsening with age
Physical Changes
Weight gain (especially midsection)
Brain fog or poor focus
Fatigue despite adequate rest
Headaches or migraines
Low stress tolerance
✨ Benefits of Bioidentical Progesterone
When appropriately prescribed and monitored, progesterone therapy may help:
✔ Improve sleep quality
✔ Promote a calm, relaxed mood
✔ Balance estrogen effects
✔ Reduce heavy or painful periods (peri)
✔ Support brain clarity
✔ Reduce nighttime cortisol spikes
✔ Support healthy uterine lining
✔ Aid overall hormone balance
Many women report feeling more rested, calmer, and emotionally steady within weeks of optimized therapy.
🧬 Why Bioidentical?
Bioidentical progesterone:
Is molecularly identical to human progesterone
Works with your body’s natural receptors
Typically has a more favorable side-effect profile than synthetic progestins
Can be customized to your individual needs
🔎 Is Progesterone Right for You?
You may benefit from evaluation if you are:
In perimenopause or menopause
Struggling with sleep maintenance insomnia
Experiencing anxiety that worsened with age
Having heavy or irregular cycles
Feeling “estrogen dominant”
Not feeling like yourself hormonally
Comprehensive lab testing and symptom review help determine the best plan.
📞 Schedule Your Hormone Consultation
ProAge Medical Spa
Personalized hormone optimization for women who want to feel like themselves again.

02/24/2026

✨ Recovery Support at ProAge Medical Spa ✨
Curious about BPC-157 peptide therapy? This powerful regenerative peptide is gaining attention for its ability to support the body’s natural healing process. 💪
BPC-157 may help:
✔️ Support tendon & ligament healing
✔️ Reduce inflammation
✔️ Promote muscle recovery
✔️ Support gut lining health
✔️ Speed recovery after injury or overuse
💉 What to know:
BPC-157 is used under medical supervision and is not FDA-approved. Most patients tolerate it well, with only mild side effects like temporary redness at the injection site, headache, or mild nausea.
🚫 Not recommended if you are:
• Pregnant or breastfeeding
• Have active cancer without clearance
• Under 18
• Have uncontrolled serious medical conditions
Ready to support your recovery the smart way?
📲 DM us or call ProAge Medical Spa to see if BPC-157 is right for you.
GutHealth HealingSupport WellnessOptimization

02/17/2026

Why Botox is the 🏆 Gold Standard (and how to make it last!)
Think of Botox as your “wrinkle insurance.” 🛡️ It’s the undisputed gold standard because it doesn’t just treat lines—it prevents them from ever becoming permanent. By temporarily relaxing the muscles that cause expression lines, we stop “dynamic” wrinkles (the ones that show when you smile/frown) from becoming “static” wrinkles (the ones that stay there even when your face is relaxed).
🕒 When should you start?
There’s no “magic age,” but the trend is shifting toward Prejuvenation. Most experts recommend starting in your late 20s to early 30s when you first notice those faint lines sticking around. Starting early means you’ll likely need less product over time!
✨ The “Power Couple” Approach
Botox handles the muscle, but medical-grade skincare handles the canvas. To get the most out of your injections, we pair them with AlumierMD.
Why AlumierMD?
• EverActive C&E™ + Peptide: Protects your skin from environmental damage that breaks down collagen.
• Retinol Resurfacing Serum: Speeds up cell turnover to keep the skin surface smooth and bright.
• Ultimate Boost Serum: Deep hydration to plump the skin and enhance that “post-tox” glow.
Treating the muscle without treating the skin is like ironing a shirt but never washing it. You need both for the best results! 🥂
Ready to start your skin journey?
👇 Comment “GLOW” below to book your consultation or DM us to find your perfect AlumierMD routine!
SkinHealth Aesthetics WrinklePrevention GlowUp

02/13/2026

Is it just “stress,” or is it Perimenopause? 🌪️✨

The transition to menopause can start in your 30s or 40s, and the symptoms often sneak up on you. If you feel like your body has gone rogue, you aren’t alone—and you don’t have to “just deal with it.”

Common Signs of Perimenopause:

Irregular Cycles: Periods that are suddenly heavier, lighter, or MIA.

The “Internal Heater”: Hot flashes and those annoying night sweats.

Mood Rollercoaster: Unexplained irritability, anxiety, or low moods.

Sleep Struggles: Tossing and turning even when you’re exhausted.

Brain Fog: Forgetting why you walked into a room? Yeah, that.

Stubborn Weight Gain: Especially around the midsection.

Stop guessing and start feeling like YOURSELF again. 🌸

At ProAge Medical Spa, we specialize in hormone health. We’ve streamlined the process so you can get answers and a path forward without the runaround.

In just ONE appointment, we provide:
1️⃣ Comprehensive Lab Work 🔬
2️⃣ Level Analysis 📊
3️⃣ A Personalized Plan of Care 📝

Ready to reclaim your glow?
📞 Call or Text: 775-313-2260 to book your consultation today!

HormoneReplacement SelfCare RenoWellness

02/12/2026

Facial balancing with filler 💉✨
This beautiful result was achieved with 7½ syringes of filler — and yes, that can sound like a lot at first. But here’s the perspective: each syringe is only about one teaspoon of product. When thoughtfully placed across multiple areas of the face, small amounts work together to create harmony, structure, and natural-looking rejuvenation.
True facial balancing isn’t about overfilling one feature — it’s about treating the face as a whole so everything looks proportional and refreshed. Strategic placement = softer transitions, better contour, and more balanced beauty.
Full-face planning always delivers the best outcomes. I love these before & afters 🤍

02/10/2026

Caption:
Big news at ProAge Medical Spa! ✨ We’ve made optimizing your health even easier.
We are officially offering In-Office Lab Draws! No more extra trips to a cold diagnostic center—get your blood work done in the comfort of our spa. 💉
What we’re testing for:
• Hormone Panels: Get to the root of fatigue, mood, and sleep.
• Heavy Metals: Identify toxins holding your health back.
• Comprehensive Wellness Checks: A full picture of your internal health.
Beyond the labs, we are now fully equipped to manage your Hormone Replacement Therapy (HRT) and personalized wellness journeys. It’s time to feel like you again.
Ready to dive deep into your health?
📲 Call or Text: 775-313-2260
📍 ProAge Medical Spa

02/06/2026

I Had to try this trend :).
How many stethoscopes does a nurse practitioner actually need? 🤔
Answer: one for patients, one for the office, one that disappeared, and one that somehow grew legs and walked off with a pen.
Optimizing hormones, Health evaluations, Medical aesthetics.

01/29/2026

✨ IPL Laser Treatments at ProAge Medical Spa ✨
IPL (Intense Pulsed Light) uses advanced light technology to target sun damage, redness, broken capillaries, pigmentation, and uneven skin tone—without damaging surrounding skin.
Results?
✔ Brighter, clearer complexion
✔ Reduced redness & brown spots
✔ Improved overall skin tone
It’s one of our favorite treatments for skin rejuvenation with minimal downtime. Book your IPL consultation today and let your skin glow again 💫

ProAge Medical Spa

03/27/2026

03/19/2026

03/17/2026

03/06/2026

03/04/2026

02/24/2026

02/17/2026

02/13/2026

02/12/2026

02/10/2026

02/06/2026

01/29/2026

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