Monica Limon Yoga

Monica Limon Yoga Founder of Soul Tree Holistic Ayurveda & Yoga
Ayurvedic Health Practitioner
Ayurvedic Yoga Therapist

11/05/2025

🧘‍♂️ Find Your Calm This Fall 🍂 Every Tuesday & Friday mornings!

Feeling a little restless, anxious, or having trouble sleeping as the seasons shift? You’re not alone — this is Vata season, when everything feels a bit more “up in the air.”

Come slow down with me in our small, cozy studio in Midtown Reno — where there’s space to breathe, stretch, and reconnect.

No Ayurveda experience needed — just come as you are, leave feeling grounded and renewed.

✨ Find Your Calm: Ayurvedic Yoga for a Restless Mind

Tuesdays 9:30am - 720 Tahoe St. - Reno

Fridays 8:30am - 720 Tahoe St. #3 - Reno (2nd floor)

Drop in $20

🧘‍♀️ Book your spot at soultreestudio.com

— link in bio!

11/05/2025
10/06/2025

As the nation’s 24th Poet Laureate, Ada Limón has spent her career writing about the hardest parts of being human: loss, grief, longing, and our relationship to nature. She believes that poetry can sometimes tell a better story than a traditional memoir. Her new collection is 'Startlement.'
Listen: https://tinyurl.com/3n37px2r

08/06/2025

Address

Reno, NV

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17758438517

Website

https://soultreestudio.com/

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Category

Yoga

Monica blends her love for the ancient healing system of Ayurveda, the dynamic energies of the doshas, the subtle energies of the chakras with the wisdom of yoga to calm the body, clear the mind and lighten the heart.

Monica has been practicing yoga since 1999 and teaching since 2010 – she completed her 500 Hour Teacher Training Program with Kim Orenstein at Yoga Loka in Reno, NV.