Zen by Jen

Zen by Jen Guiding seekers deeper into their soul purpose breaking generational patterns and chains.

04/21/2026

Anchoring doesn't mean being calm all the time. It's knowing where you end and someone else begins. Feeling everything and still knowing what's yours.
That knowing lives in the body, not just the mind.
That's where we start. Before the gifts. Before anything else. The root holds first.
🔗 If this is landing, we should talk. Link to book a free clarity call in bio.

04/21/2026

You cannot hear clearly when the space around you is still absorbing someone else's energy.
You cannot receive when everything is congested.
So we start here.
We clear the house.
And when the environment shifts, you'll feel it in your body before you can explain why.
That's how we begin.

04/21/2026

It was truly an honor to be a guest on the Magdelene interview series with ✨

It's not about being perfect, It's about remaining in your own essence - this is the story of moving though the 7 chakras as you surrender to every energy center within, and release the patterning that keeps you stuck - because maybe you have a habit - but there's thousands of patterns to target that allow the "big habit" to fall away.

The Magdelene essence lives in week 3 of Embodied union, and this is where we start to understand the steps it takes, and why it's okay to do this work over and over again.

Your higher self knows if you're ready ✨
Book a Clarity call through the link in bio

#111

04/21/2026

So you want to radiate, play ✨
When you fill yourself up with all the good feelings - it radiates outward.
Allow yourself to feel the good, because you healed your heart ache so you could experience love,

It's time to believe you deserve it ❤️

04/20/2026

If you're feeling like it's hard to surrender lately, Embodied union is a 12 week program that grounds you into your own divine insight and guides you to reclaim your own spiritual sovereignty - so when you surrender, it's to yourself, & the universe just starts showing up in magical ways ✨

Book a Clarity call to reserve your spot ✨

04/19/2026

My higher self does NOT give a s**t about physical limitations or constraints + tbh she's a fu***ng badass when she needs to communicate clearly what is going to happen.

& I'm an extension of my higher self even when I don't feel complete. I am already her. ✨

Thx to Kelly for wrapping me in a blanket upon arrival, giving me a burger, cookies & milk + asking your sweet husband Erik to also have dinner ready for me last night, even though I tried to cancel after a long day of training for my new job (which was absolutely amazing and I'm so thankful)

I've been overwhelmed - I want to know how it's all going to work out, but right now in my life - it's about trusting that there is a plan, that step by step - it's all going to fall together perfectly.

I am loved. I am supported. I'm always growing alongside my students. Always. Because Embodied union is a framework, that you can use consistently as you develop your own gifts.

One more week of integration before I start to ground with you!
9 spots left ✨

self

04/19/2026

My higher self does NOT give a s**t about physical limitations or constraints + tbh she's a fu***ng badass when she needs to communicate clearly what is going to happen.

& I'm an extension of my higher self even when I don't feel complete. I am already her. ✨

Thx to Kelly for wrapping me in a blanket upon arrival, giving me a burger, cookies & milk + asking your sweet husband to also have dinner ready for me even though I tried to cancel.

I am loved. I am supported. I'm growing alongside my students. Always. Because Embodied union is a framework, that you can use consistently as you develop your own gifts.

One more week of integration before I start to ground with you!
9 spots left ✨

self

04/17/2026

Phase 1 — Anchor We start by releasing what isn't yours to carry. You'll learn where you end and others begin. You'll build energetic boundaries that don't require you to shut down or shut people out.

Phase 2 — Clarify We clear the emotional clutter from your energy field. Old grief, old patterns, old contracts that kept you small. When that's clear, the guidance you receive is clean — not filtered through old pain.

Phase 3 — Receive Your vessel is clear. Now the gifts you were always meant to carry start coming through. Psychic clarity. Deep knowing. The ability to trust what you sense. And the healing begins to radiate back through your ancestral line — what you clear, your lineage feels.

Phase 4 — Integrate New insight is only powerful if you act on it. In this final phase, you learn how to bring what you've received into real decisions, real relationships, and real life.

8 spots left ❤️ comment UNION ✨ or go to the link in bio to book a Clarity call (it's free + I'll pull an oracle card for you 🌈)

04/17/2026

Yesterday someone sat across from me and said it was the most powerful healing they had ever experienced.

They can't wait to tell their therapist about it. I love that. This work doesn't replace anything — it goes to the place underneath that everything else is working toward.

What shifted? They released the feeling of being worthless. They released the fear that had been sitting in their field so long it felt like personality. They felt lighter. More space in their chest. Room they didn't know they were missing.

That's what cord cutting does when you pair it with radical self forgiveness. Not the concept of forgiving yourself — the actual energetic release of the agreements you've been carrying about who you are and what you deserve. That is where self worthlessness lives. Not in your thoughts. In your field. And it can go.

Here's what I know about what comes after a session like that. You have to keep the field full. Whatever brings you joy, love, and light — that is not optional, that is maintenance. Because if you don't actively fill the space that just opened, your nervous system will rush in to fill it with what it knows. The old familiar. The old contracted.

Yoga after cord cutting is ideal. At least 20 minutes. Move the energy through. Ground into the shift. Let your body learn the new frequency before the old one comes looking.

Join me for chair yoga Mondays and Thursdays at 3pm PST on Zoom — link in bio. Or book a 1:1 cord cutting or Embodied Integration session and we'll do this together.

In Embodied union you get all of it, for 12 weeks - a whole journey of grounding, clearing your energy, learning to trust how you recieve divine insight + how to integrate

Address

Reno, NV
89500-89599

Website

https://www.yogazenbyjen.com/book-online

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