Yoga Loka Reno

Yoga Loka Reno A place to learn and develop your practice of yoga. www.yogalokareno.com

At Yoga Loka, we believe that yoga practice is personal, profound and meets you where you are. We also believe that anyone can practice yoga no matter your age, your shape, or your physical abilities. Yoga Loka provides an environment where you can cultivate your yoga practice without frills, trends, crowds or pressure. At Yoga Loka you will find:

* Small, welcoming classes ranging from gentle and therapeutic to vigorous and exciting
* Highly trained and skilled teachers who understand that every body is unique
* Detailed instruction on alignment, philosophy and technique in every class
* Ways to manage and reduce pain and injury
* Opportunities to breathe, move, learn, connect, and be happy for no reason
* A chance to expand your world inside and out and get stronger and braver than you ever thought possible

03/22/2022

✨Workshop Announcement 📣✨
Clinical Somatics for Neck & Shoulders
When: Saturday, April 16, 1-3pm PST
Where: Yoga Loka
How to sign up: www.yogalokareno.com/workshops
Investment: $40
This one will fill up quickly!!
Are you curious 🧐 about Clinical Somatic Education? Do you have a cranky neck? Do your shoulders round forward, with your ribcage collapsing in the front?
Join me for this 2-hour workshop to sense the full body stress responses that signal your muscles to tighten and stay contracted.
Muscle pain begins in the brain. 🧠
CSE gets to the root of your tension by improving your sensory motor control through gentle, focused, voluntary movements.
Get curious about how you move!
✨ see you there! ✨
🧠💪

We have closed registration for our somatics workshop with , as we are full! We’re all so honored by the outpouring of s...
12/25/2021

We have closed registration for our somatics workshop with , as we are full! We’re all so honored by the outpouring of support and interest. For those it did not work out for this time, please hang in there for future events. Wishing you all the happiest of holidays♥️

You DO NOT want to miss the opportunity to explore your own great 108 with our Jen D ... Playful, Pure, delightful, and...
03/10/2021

You DO NOT want to miss the opportunity to explore your own great 108 with our Jen D ... Playful, Pure, delightful, and curious ... come find your version of this very liberating practice, or maybe challenge the version you created last year. Our link is in our bio, and you’ll find her zoom link there♥️👏🏻♥️

Check out Ginger’s Friday Yin class 9:30-10:45, blend of in studio or zoom. She spun six spine poses for this class yest...
08/23/2020

Check out Ginger’s Friday Yin class 9:30-10:45, blend of in studio or zoom. She spun six spine poses for this class yesterday, weaving in subtle and deep twists and sweet pauses. Thank you 🙏🏽, what a pleasure for the mind, body and being!

Rise to the shine of your energy body with movement and meditation to wake up your chakras. Invite a sense of strength a...
06/08/2020

Rise to the shine of your energy body with movement and meditation to wake up your chakras. Invite a sense of strength and surrender into your physical body through specific yoga postures to revitalize your subtle body and awaken the chakras to illuminate specific behaviors to overcome outdated patterns, beliefs, and habits.

https://www.yogalokareno.com/schedule.html

Go to our schedule page to pre-register for an in person spot (email Monica) or to access the link for Zoom session. Classes can be paid for from our class prices page

https://www.yogalokareno.com/classPrices.html

“Things are not getting worse, they are getting uncovered. We must hold each other tight and continue to pull back the v...
06/08/2020

“Things are not getting worse, they are getting uncovered. We must hold each other tight and continue to pull back the veil.”

- Adrienne Maree Brown

Address

6135 Lakeside Drive Ste 121
Reno, NV
89511

Telephone

+17753372990

Website

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