WPI

11/14/2025

Knowledge is empowerment — especially when living with ME/CFS.

Your support helps us educate patients, caregivers, and communities across the nation, spreading understanding and compassion for those affected.

11/12/2025

Your gut is home to trillions of microbes that affect your energy, mood, and immune health.

For people with ME/CFS, research shows these gut bacteria can look a little different — supporting them through food and lifestyle may help rebalance the system.

11/10/2025

It’s getting cold out there, friends!
A little reminder to keep up good hygiene habits this flu season. Small steps help protect you and our loved ones who need extra care. Stay warm and stay well!

11/07/2025

When you donate to NavigateME, you’re helping build a lifeline for patients and families living with ME/CFS. Together, we can create a stronger, more informed community — one resource at a time.

Support the cause at https://www.wpi.ngo/

11/05/2025

For years, ME/CFS was misunderstood because the damage couldn’t be seen — it’s happening deep within the cells.

More research is coming to light, showing signs of mitochondrial dysfunction, offering real biological clues behind the fatigue, pain, and brain fog patients experience.

At WPI, we’re helping raise awareness and share discoveries that bring clarity and hope.
Read the article to learn more.

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a debilitating multisystem disorder of unclear etiology that affects many individuals worldwide. One of its hallmark symptoms is prolonged fatigue following exertion, a feature also observed in long COVID, suggesting an underlying dysfun...

11/04/2025

Navigating an ER visit with ME/CFS can be overwhelming — for patients and caregivers. Our Caregiver’s Guide to the ER offers tips, checklists, and communication tools to help you advocate with confidence and compassion.

10/31/2025

Access to care changes lives.

Your donation to MedME helps patients with ME/CFS receive the medical support and treatment they deserve through WPI.

Together, we can bring healing, hope, and help to those who need it most.
Donate at wpi.ngo

10/29/2025

Sunlight does more than boost our mood — it helps regulate sleep, immunity, and energy.

Thanks MedCram Medical Videos and Lectures for explaining how healthy light exposure supports the body’s natural rhythms.

Check it out!

Think sunlight is just Vitamin D? Think again.

Sunlight supports the body on a cellular level, and may help reduce the risk of heart disease, diabetes, dementia—and more! And the good news is that it doesn’t even have to be direct. Just being near a window can help!

Want to learn more about the science behind this? Dr. Roger Seheult recently joined the 'Feel Better, Live More' podcast with Dr. Rangan Chatterjee to discuss these benefits, and how simply going outside more often can have one of the biggest impacts on your life.

Watch the full episode now: https://buff.ly/thFmDuL

10/28/2025

Exercise for ME/CFS isn’t about pushing harder—it’s about gentle, intentional movement that respects your body’s limits.

For people with ME/CFS, overexertion can trigger post-exertional malaise (PEM), a worsening of symptoms after physical, mental, or emotional activity. PEM can look like extreme fatigue, brain fog, pain, or flu-like symptoms that appear hours or even days after activity.

The goal isn’t to “work out” in the traditional sense—it’s to move your body safely, stay active where possible, and avoid triggering PEM. Every small, mindful movement counts.

# PEM .cares

10/25/2025

To everyone fighting battles others can’t see:
You are proof that invisible doesn’t mean imaginary.
We see you. We believe you. We stand with you.


Invisible Disabilities Association

10/24/2025

Help us bring hope to millions living with ME/CFS.
Your donation to DiscoverME fuels vital research dedicated to finding answers, treatments, and ultimately—a cure.
Every gift moves us one step closer.
Donate at wpi.ngo

10/23/2025

Strength isn’t always visible — but it’s always powerful.


Invisible Disabilities Association