Meant to Move Fitness

Meant to Move Fitness Personal Training and Athlete Conditioning provided by Eric Sell at http://www.sportswestreno.com/ Guaranteed Results! Former athletes include U.S.

I've a Master's in Exercise Science and a license to teach PE/Health. I've been training average Joes/Janes and world class athletes for 26 years! Ski Team members, collegiate baseball, tennis, soccer, X-C runners and more! I've helped countless lose weight and grow muscle!

01/26/2022

Using the GHD in this manner puts the stress on the hamstring. Drop the knee below the pad and drive the foot into the platform. Do not allow the spine to slouch between the tail and the top of the head.

01/26/2022

Executing a ski turn at a level of mastery requires multi-planar and unilateral motor planning. Skateboard exercises have transfer. A lot going on here... Controlling (sometimes simultaneously) against lateral flexion, transverse rotation, and sagittal flexion/extension is prime

12/16/2021

Former college athlete staying functionally fit.

07/08/2018
06/11/2018

coach by color

04/27/2018

55min indoor cycle class

Playlist for indoor cycle class. 9:30a Sports West Athletic Club
02/26/2018

Playlist for indoor cycle class. 9:30a Sports West Athletic Club

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I instruct class every M/F @ 9:30a pacific. Tune in next Monday for broadcast
02/05/2018

I instruct class every M/F @ 9:30a pacific. Tune in next Monday for broadcast

Coach by Color

Friday 9:30a Indoor Cycle Instructor PRO playlist
07/07/2017

Friday 9:30a Indoor Cycle Instructor PRO playlist

indoor cycle

Indoor cycle playlist
07/03/2017

Indoor cycle playlist

indoor cycle

Address

Reno, NV
89509

Telephone

+18018096665

Website

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