Kathryn "Kat" Geiger, LCSW

Kathryn "Kat" Geiger, LCSW Therapy for Individuals and Families She earned her master’s degree in social work from UC Berkeley and has 19 years experience in mental health treatment.

Kat Geiger, is a Licensed Clinical Social Worker, Certified Eating Disorder Specialist, and Perinatal Mental Health Counselor. Her expertise includes eating disorders, perinatal mood disorders, obsessive compulsive disorder, anxiety disorders, emergency psychiatric intervention, and pediatric psychiatric intervention. Kat is passionate about developing individualized therapeutic interventions for each client she works with, using evidenced based practices. She enjoys working with individuals, families, and leading therapy groups. Kat also mentors social work interns from the University of Nevada, Reno and Boston University.

While eating disorders affect every size, shape, ethnicity, gender, and socioeconomic status, there is a certain social ...
09/29/2019

While eating disorders affect every size, shape, ethnicity, gender, and socioeconomic status, there is a certain social justice element of eating disorders that often goes unaddressed- particularly with regard to the over-evaluation of weight and shape. We forget or ignore that in developed countries, money and status lead to the ability to alter one’s body to fit with the cultural norm of “beauty.” (the Kardashians/Hollywood). Wealthy people have seemingly limitless resources to alter or beautify their bodies. Beauty itself becomes a status symbol.



Where does this leave us “regular” folk? The people who have limited resources? Those of us who have to grab Taco Bell between carting kids from daycare to home at 6:30pm? It leaves many of us with very little time and resources for attention to our bodies and beauty. It leaves us looking… “average.” In a culture where “beauty” is a status symbol, it leaves many of us feeling “less than” or like we haven’t quite arrived. Our reflection in the mirror becomes a constant reminder of our mediocrity. The ability to adhere to a certain diet, exercise routine, weekly facial, etc. is a luxury that only those of higher socioeconomic status can afford. A $200 monthly set of eyelashes for a person who makes $24,000 a year is unattainable. A $200 monthly set of eyelashes for a person who makes $240,000 a year is a drop in the bucket. A 30-minute daily workout routine for a family who can afford a nanny is feasible. A 30-minute daily workout routine for a single mom of 3 is untenable.



So- what then is left of for us social justice seekers? Those of us who strive to impact fairness and equity in a culture where inequality is prevalent--even glorified in some circles? Addressing the over-evaluation of weight and shape becomes critical. We must stop the moralization of certain types of food. That is, saying to someone “you are being so good!” when they eat a salad or a gluten free dairy free cookie must stop. If your friend loses 20 lbs, do not jump to tell them “how good” they look. We need to stop virtue signaling on social media with regards to weight loss, certain foods, and work out routines. We need to redirect conversations with acquaintances focused on diets and weight loss. We must find other more meaningful ways to connect with people and ourselves unrelated to status seeking. We MUST stop seeing a person “as a body” and start seeing the person “in the body”.

10/17/2016

“Out of suffering have emerged the strongest souls, the most massive characters are seared with scars.” - Kahlil Gibran

10/17/2016

Courage is turning toward hard truth, not turning away.

Geneen Roth!
10/17/2016

Geneen Roth!

It’s not about food. It’s never about food. And it’s not even about feelings. It’s about what’s below them. What’s in-between them. What’s beyond them. It’s about the parts of you that you take to be you. The parts of you with which you identify. Sometimes I ask my students to tell me about the person they are calling “I-me-mine.” I ask them to tell me her needs, her wants, her beliefs. And every time—100% of the time—the person they describe is a construct, a mental fabrication, a fantasy image. It’s based on inference, history, conditioning. It’s based on who they took themselves to be because of what their parents told them, how they were treated, who did and didn’t love them.

Over time, a set of inferences coalesce into what psychologists call “a self-representation” or self-image and it is that self-image that we take to be ourselves. When we talk about “feeling like ourselves,” we are referring to this compilation of memories and other people’s reactions to us—many of which took place before we knew our own names.

So when people tell me that they need to eat and read otherwise they will die, I ask them which part of them will die. Is it the one who believes that fifty-two-year-olds are losers if they eat alone? When did they learn that? Who told them that? Because being fed really was one of the first ways we knew we were loved, and because we were totally dependent on our parents to survive, questioning the tangle of food and love beliefs can often feel like life and death. I will die if I don’t get that chocolate now. I will die if I can’t eat and read.

The truth is that it is only your beliefs about yourself that will die. Your ancient outmoded prehistoric version of yourself will die.

Address

Reno, NV
89509

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