Healthy Habits Living

01/28/2026

Biocidin is a full spectrum and multi-use botanical formula. I have written several blogs discussing the basics of the formula, the research, programs, and how to avoid side effects.

Biocidin is a full spectrum and multi-use botanical formula. I have written several blogs discussing the basics of the formula, the research, programs, and how to avoid side effects. The biggest “problem” with Biocidin is that it works too well. It will kill pathogens and your body will respond ...

01/21/2026

Carly Neubert BA, NC explains what Ayush Herbs Carditone is and what it can do for you - It's all about your blood pressure!

https://www.youtube.com/watch?v=_yaJ7G372g4

Shop Ayush Herbs Carditone here: https://www.healthyhabitsliving.com/products/carditone-60-caplets

Order Carditone supplements online today to support your cardiovascular system and maintain healthy blood pressure levels through a combination of herbs and minerals.

01/14/2026

Balancing your blood pressure can feel daunting. It’s a crucial part of keeping your body happy and healthy, yet it can be a frustrating process of trial and error that leaves you with undesirable side effects and not a lot of progress. Daily habits and diet choices can be a huge help in this process, but sometimes a little assistance from a supplement can be what makes that final difference. It’s important to carefully vet the supplement chosen because many supplements and medications for blood pressure can have negative effects on other facets of your body when used long-term. Ayush Herbs is a company that has worked hard to provide a safe and effective supplement to assist in supporting normal blood pressure. In this blog, I’ll give a little background on the company and Ayush Carditone - the supplement they formulated for blood pressure support. By the end, you’ll have a better understanding of what makes this formula unique as I take you through each ingredient.

https://www.healthyhabitsliving.com/blogs/be-healthy/carditone-by-ayush-herbs-a-natural-solution-for-healthy-blood-pressure

01/07/2026

Over 30 years ago, Dr. Tori Hudson created Vitanica, to serve women. Today, her branded dietary supplements continue to lead the pack in quality and effective support for women. Carly Neubert BA, NC reviews all of Vitanica's most popular products and when to use them.

https://www.youtube.com/watch?v=iz-jcCVDzKY

Shop Vitanica here: https://www.healthyhabitsliving.com/collections/vitanica

Vitanica

12/31/2025

Dr. Tori Hudson is at the helm of Vitanica supplement formulations as she continues to research and gain experience and knowledge through her women’s health practice. Many consider Dr. Hudson an authority in the world of natural women’s healthcare. Vitanica provides a wide variety of supplements, including many with a special focus on women’s health. Vitanica seeks to serve women through education, research and effective supplements that are high quality and natural! They believe that the efficacy of a supplement starts with the ingredients. Research goes into finding optimal dosages, superior nutrient sources, and overall freshness of their supplements. Vitanica supplements are all gluten-free, non-GMO, and even vegetarian (including their encapsulation which is plant-based). Vitanica herbs are either organic or wildcrafted; chosen for their purity, bioactivity and therapeutic benefit. This blog will explore a number of Vitanica’s best-selling formulas.

https://www.healthyhabitsliving.com/blogs/be-healthy/vitanica-brand-introduction

11/12/2025

If you have been around the block with your health symptoms, you have probably narrowed down the root cause to your microbiome. The more research scientists do, the more we discover that most, if not all, diseases and symptoms, begin in your gut. Your microbiome is all of the organisms (helpful and harmful) that live inside your gut. Creating a healthy balance of microbes is the key to reducing or alleviating many of our most mysterious and epidemic symptoms.

https://www.healthyhabitsliving.com/blogs/be-healthy/what-is-biocidin

11/05/2025

Carly Neubert BA, NC highlights all of the available formulas K-PAX has to offer, focusing on Mitochondrial support! https://www.youtube.com/watch?v=rZPnFA9sI8M

Shop here for K-PAX formulas here:https://www.healthyhabitsliving.com/collections/k-pax

Carly Neubert BA, NC highlights all of the available formulas K-PAX has to offer, focusing on Mitochondrial support!Shop here for K-PAX formulas here: https:...

10/29/2025

Many medications on the market are meant to manage the symptoms one is experiencing. K PAX is uninterested in being a band-aid supplement, focusing on the symptoms. Instead, K PAX supplements work with your body’s innate strengths. K PAX supplements work with the mitochondria, what many people refer to as “the powerhouse of the cell”. Improved mitochondria function can increase your energy and immune function naturally and in a way that is far more sustainable than solely addressing the symptoms. Stretching beyond energy, when mitochondria are working at their best, they help reduce oxidative stress and inflammation throughout the body. Oxidative stress and inflammation have been linked to metabolic disorders including insulin resistance and obesity. K PAX’s combination of medical-grade micronutrients and antioxidants have been carefully crafted to achieve their goal to have you “Feel Good. Do More. Be Present.” In this blog I will give you a look into three of K PAX’s best-selling formulas, their ingredients, and how they may be able to support you.

https://www.healthyhabitsliving.com/blogs/be-healthy/k-pax-brand-introduction

10/22/2025

Carly Neubert BA, NC discusses 3 brands that have come together to offer a full spectrum of digestion solutions - Tomorrow's Nutrition Pro, Master Supplements, and U.S. Enzymes. https://www.youtube.com/watch?v=7ZIAlDTmBrM

Shop Tomorrow's Nutrition Pro here: https://www.healthyhabitsliving.com/collections/tomorrow-s-nutrition-pro

Shop Master Supplements here: https://www.healthyhabitsliving.com/collections/master-supplements

Shop U.S. Enzymes here: https://www.healthyhabitsliving.com/collections/u-s-enzymes

Carly Neubert BA, NC discusses 3 brands that have come together to offer a full spectrum of digestion solutions - Tomorrow's Nutrition Pro, Master Supplement...

10/15/2025

Have you heard the phrase—‘jack of all trades, master of none’? This concept comes from the idea that if you spread yourself too thin, you may do decently in each area of learning you venture into but you will never truly master any of the areas, any of the trades. There have been many theories on how best to mitigate this challenge, balancing being well-rounded with achieving mastery. One way to do so is to join together and build with one another. Three Minnesota-based companies decided to do just that. In 2019 Master Supplements, U.S. Enzymes and Tomorrow’s Nutrition Pro joined together to offer a full range of probiotic, enzyme and fiber supplements, while maintaining their specialties. They are united in their commitment to transparency and high quality supplements. You can be sure that what is on the product label will indeed be what is inside your capsule/powder.

Have you heard the phrase—‘jack of all trades, master of none’? This concept comes from the idea that if you spread yourself too thin, you may do decently in each area of learning you venture into but you will never truly master any of the areas, any of the trades. There have been many theorie...

10/08/2025

Carly Neubert BA, NC discusses the simple truth behind what it takes to switch from a diet of processed foods to a diet filled with nutritious whole foods!

https://www.youtube.com/watch?v=Q6-ZCt3dQUM

10/01/2025

If I’ve said it once, I’ve said it a thousand times: just eat whole foods. You can take all the prescription pills and supplements you want, but you will never make up for what you are missing when you don’t eat real, whole foods. Your body and cellular intelligence far outweigh what your thinking brain relies on. There is a synergy between the nutrients that are available in real food that you can never mimic with processed foods or supplements.

Let’s dive into the truth behind whole foods vs. processed foods—because your body knows the difference, even if your taste buds need a little convincing.

If I’ve said it once, I’ve said it a thousand times: just eat whole foods. You can take all the prescription pills and supplements you want, but you will never make up for what you are missing when you don’t eat real, whole foods. Your body and cellular intelligence far outweigh what your thin...