Sierra Sunrise Wellness Group, LLC

11/05/2025

NEWS!!!!
SSWG has partnered with the Food Bank of Northern Nevada to fight hunger in our community! We will have a donation barrel in our lobby until12/5, please stop with any non perishable items you like to donate.

10/31/2025

🧡🎃 Halloween Safety Tips for Kids 🎃🧡

Spooky season is here! 👻 While costumes and candy make Halloween magical, safety should always come first. Here are a few reminders to help keep our little ghosts and goblins safe:

🚸 Stay Visible – Add glow sticks, reflective tape, or flashlights so drivers can see your kids at night.
🤝 Stick Together – Young children should always trick-or-treat with an adult or in a group.
🏡 Check the Candy – Look through treats before anyone digs in. When in doubt, toss it out.
🚗 Watch for Traffic – Use sidewalks, cross at corners, and remind kids to look both ways.
🎭 Comfort Over Costume – Make sure costumes fit well and don’t block vision or movement.

Let’s make this Halloween fun, safe, and full of sweet memories! 🍬✨

🧡 Happy Halloween! 🧡

10/28/2025

WE ARE HIRING!!!!

10/27/2025

🎉 Congratulations, Richard Boersig! 🎉
We’re thrilled to announce that Richard has officially earned his LCSW (Licensed Clinical Social Worker) license! This achievement reflects years of dedication, skill, and genuine care for his clients.
Richard brings warmth, expertise, and a grounded presence to his work and we’re excited to share that he’s now accepting new clients!
If you’ve been considering starting therapy or continuing your growth journey, reach out today to schedule with Richard. 💙
📞 Contact Sierra Sunrise Wellness Group to learn more or book an appointment.

10/17/2025

🍂 Don’t “Fall” Back Into Old Habits 🍂

As the leaves change and the air turns crisp, fall reminds us that letting go can be beautiful — but it can also be hard.

This season, I’m choosing to move forward with intention. 🌟
No more slipping back into patterns that steal my peace.
No more settling for what holds me back.
No more letting the past control the present.

🍁 Fall is about growth, reflection, and change.
It’s time to shed what no longer serves us and step boldly into what does.

Let this be the season we rise — stronger, wiser, and more grounded than ever. 💛

10/10/2025

🍂✨ Fall Into a Fresh Start ✨🍂

Fall reminds us that change can be beautiful. As the leaves turn and the air grows crisp, it’s the perfect time to let go of what no longer serves us and make space for new beginnings. 🍁

This season, I’m focusing on growth, gratitude, and getting ready for the year ahead — a new year, new me mindset starting now! 🌟

💛 Letting go of old habits.
💛 Focusing on peace and purpose.
💛 Welcoming change with open arms.

Here’s to cozy days, colorful leaves, and the courage to reinvent ourselves — not just in January, but every day we choose to start again. 🌻

Cheers to a beautiful fall and a brighter new year ahead! 🍂💫

10/04/2025

🍂🍁 Hello, Fall! 🍁🍂

The air is crisp, the leaves are changing, and fall is here — a season of cozy moments, reflection, and new beginnings. ✨

🍎 Enjoy the little things — warm drinks, pumpkin flavors, and colorful walks.
🧣 Slow down — take time to breathe, reset, and appreciate the beauty around you.
🍂 Let go like the leaves — release what no longer serves you and make space for growth.

Fall reminds us that change can be beautiful. 💛
What’s your favorite part about autumn? 🍂

09/26/2025

💪 You Are a Survivor 💪

You’ve been through storms that could have broken you — but here you are, still standing.
Being a survivor doesn’t mean the journey was easy; it means you chose to keep going, even when it felt impossible.

🌟 Your strength is real.
🌟 Your story matters.
🌟 Your survival is proof that healing is possible.

You are not defined by what happened to you — you are defined by the courage it took to move forward. And every step you take now is a victory worth celebrating.

💛 To every survivor reading this: You are seen. You are valued. You are enough.

09/14/2025

Come join the SSWG crew at the Nami Mental Health Walk today until 2pm at Reed High School

09/12/2025

💬 It’s Okay to Ask for Help 💬

Needing help doesn’t make you weak — it means you’re human.
We all face moments when the weight feels too heavy to carry alone.

🌱 Reaching out is a sign of strength, not failure.
🤝 Whether it’s a friend, family member, counselor, or support line — there are people ready to listen without judgment.
💛 You matter, your story matters, and your struggles are worth talking about.

📞 988 Su***de and Crisis Lifeline (U.S.) – Call or text 988
📞 Crisis Text Line – Text HOME to 741741

You are not alone in this journey. Asking for help could be the first step toward healing you didn’t know you needed.

09/05/2025

September is Su***de Prevention Awareness Month
Every life matters. Every voice matters. Every moment matters.

If you or someone you know is struggling with thoughts of su***de, please know: you are not alone. There are people who care, who will listen without judgment, and who want you here tomorrow and every day after.

You are not weak for feeling pain. You are human.
Reaching out is a sign of courage — not failure.

📞 988 Su***de and Crisis Lifeline (U.S.) – Call or text 988, or use webchat at 988lifeline.org
📞 Crisis Text Line – Text HOME to 741741 (U.S. and Canada)

Let’s break the stigma, speak openly about mental health, and remind one another that hope is real and help is always possible.

Share this to remind someone they matter.

06/16/2025