Active Health Spine & Sport

05/24/2017

He's got the brawns, the brains (that willingness to suffer) and now he's becoming balanced. Watch out for in 2018

05/24/2017

He's got the brawns, the brains (that willingness to suffer) and now he's becoming balanced. Watch out for in the 2018 open

05/19/2017

I want to wish these Active Health athletes the best of luck at the regionals today. They are three of the hardest working athletes I've ever worked with. To be a small part of their success is a great honor and I can't wait to see them crush the weekend

05/27/2016

When you do Murph the day after box jumps there's nothing like a little laser therapy to speed recovery

05/18/2016

Class IV Deep Tissue Laser Therapy What is it: There is a lot that goes into this safe, high tech and effective modality. If you’re like me, you can spend months researching scientific theories on therapy laser wavelengths, pulse frequencies, energy density dosages, etc. but at the end of the day...

05/12/2016

Here is a video showing someone hyperextend the spine during arm elevation, and how cueing them to engage their core corrects the movement.

03/17/2016

Here are 5 myths about Tommy John surgery that any player, coach, or parent needs to fully understand.

03/03/2016

Pretty cool picture one of my patients made me. When these treatment techniques are used in combination the results are amazing!

www.activehealthreno.com

02/23/2016

At Active Health we know how important nurses, law enforcement and teachers are to this community, and want to make it affordable for those individuals to receive the care they need. That's why we're now officially contracted with Hometown Health Plan. We look forward to taking care of you and thank you for all that you do!

www.activehealthreno.com

02/01/2016

Assessing for Lat and Teres Tightness with Overhead Shoulder Mobility http://www.mikereinold.com/2016/02/assessing-for-lat-and-teres-tightness-with-overhead-shoulder-mobility.html

01/11/2016

Great video on the importance of posture

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalki…

01/08/2016

8 months pregnant with back pain and had immediate relief after getting adjusted. She is an amazing person and going to be an amazing mom!

www.activehealthreno.com