Valerie Juergens Counseling

11/10/2025

11/10/2025

A meltdown isn’t a child 'losing control' on purpose.
It’s the nervous system moving into overwhelm — often because things have felt too loud, too fast, too uncertain, or too much for too long.

When we understand the phases of a meltdown, we can respond with care rather than correction.
We can spot the early signs.
We can keep connection safe.
We can help a child return to calm without shame.

Today we’re exploring the Timeline of a Meltdown— what’s happening in the brain and body, what it looks like, and how we can support at each stage. Visuals for parents/educators and child voice style for young people. For more support, see our Timeline of a Meltdown Resource Pack – link in comments below ⬇️ or Linktree Shop in Bio.

07/05/2025

Such a tender story, and metaphor: maladaptive responses to self protect over time can become so combersome. Courageously seeking wise trustworthy support is so worthwhile.

07/05/2025

https://www.facebook.com/share/v/19ZhJ5NW9v/?mibextid=wwXIfr

11/15/2024

10/30/2024

Coastal Connections OT 🩵

10/10/2024

https://neurosciencenews.com/screen-time-mental-health-kids-27807/

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues among 9- and 10-year-olds.

08/24/2024

Quote of the Day

05/04/2024

The Therapist Parent 💙

05/02/2024

Dr. Becky at Good Inside 💚

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