Solavi Wellness

Solavi Wellness Safe, intentional care for mind, body, and soul—helping people return to themselves. LGBTQ+ friendly

🌷Happy first day of April!🌷No jokes here! To be honest, the universe had some jokes for me this morning. 😅 So, only love...
04/02/2026

🌷Happy first day of April!🌷

No jokes here! To be honest, the universe had some jokes for me this morning. 😅 So, only love and awareness today!

This month's word is "courageous".

Maybe it's a little fitting that we start with "courageous" when today is April Fool's Day since stepping into courage can feel a bit like a joke at first. Like... "Me? Really?" Especially when we start learning to speak up and taking space. Choosing ourselves.

Courage isn't about having it all together, but showing up anyway even when doubt tries to laugh you out of it. It's the decision to try again and again. Be SEEN. Learning to trust yourself, even if our voices shake.

Maybe the real "fool" is the part of us that believed we had to stay small to stay safe. Well, not anymore. WE are choosing differently. WE will choose to be courageous, even in soft, steady ways.

We don't have to be fearless to be courageous. You just have to begin.

Remember...
I am COURAGEOUS as I am.
💜

Happy first day of spring!🌷I'm so excited for all of the colors to come back and seeing the flowers bloom again.Today, l...
03/20/2026

Happy first day of spring!🌷

I'm so excited for all of the colors to come back and seeing the flowers bloom again.

Today, light and dark meet in perfect balance —
a gentle reminder that growth doesn’t come from rushing,
but from honoring both rest and renewal.

As the season turns, what within you is ready to bloom?

We have snow!As always, please be careful on the road! If you're feeling uncomfortable driving in it, please let me know...
03/13/2026

We have snow!

As always, please be careful on the road! If you're feeling uncomfortable driving in it, please let me know! We can always reschedule. Satefy is my top priority.

Happy Friday!

⭐️Happy Mar 10 Day! ⭐️If your back feels like you’ve been jumping bricks with Mario all day… it might be time for a mass...
03/10/2026

⭐️Happy Mar 10 Day! ⭐️

If your back feels like you’ve been jumping bricks with Mario all day… it might be time for a massage.

Your body deserves more “power-ups” and fewer “game overs.”

What's your favorite Mario game?
Super Mario World and Super Mario Bros 3 have ALWAYS been favorites growing up.

Happy Self-Reflection Sunday & International Women's Day!Today we celebrate the strength, resilience, and brilliance of ...
03/09/2026

Happy Self-Reflection Sunday & International Women's Day!

Today we celebrate the strength, resilience, and brilliance of women everywhere — the ones who came before us, the ones walking beside us, and the ones still finding their voice.

Being a woman often means learning to rise again and again — to grow through challenges, to care deeply, and to carry both softness and strength at the same time.

🦋 Reflection Prompt:
What is one quality within yourself that you’re proud of as a woman?
How can you honor and support the women in your life this week?

Today is a reminder that every woman’s story matters — including your own. 💜

🍀 Happy March 1st! 🍀A new month begins on a Sunday —a quiet invitation to keep emerging.Not all growth is loud.Sometimes...
03/01/2026

🍀 Happy March 1st! 🍀

A new month begins on a Sunday —
a quiet invitation to keep emerging.

Not all growth is loud.
Sometimes it’s the gentle bravery of letting yourself be seen while you’re still becoming.

And today, on World Compliment Day,
remember: the words you offer — to others and to yourself — matter.

Encouragement is sunlight. Use it generously.

🦋 Reflection Prompt:
Where are you emerging right now?
And what compliment do you need to give yourself as you step forward?

You don’t have to be finished.
You only have to keep unfolding.

Happy Sunday!
Don't forget, I'll be at El Vortex for Reiki share at noon! 💜

Happy Saturday, everyone!There's a Reiki share event tomorrow at El Vortex hosted by Raychel with REIKI and Wellness LLC...
02/28/2026

Happy Saturday, everyone!

There's a Reiki share event tomorrow at El Vortex hosted by Raychel with REIKI and Wellness LLC at 12:00PM that I will be attending! Come as you are and no experience necessary! Just bring yourself. 💜

El Vortex
11427 Rainier Ave S, Seattle, WA 98178

See you tomorrow!

Happy first Mercury Retrograde of 2026!And oh boy… have we felt it already. 😂😅Mercury retrograde happens a few times a y...
02/27/2026

Happy first Mercury Retrograde of 2026!
And oh boy… have we felt it already. 😂😅

Mercury retrograde happens a few times a year when Mercury passes Earth in its orbit and appears to move backward in the sky.

Some people notice mood shifts, miscommunication, tech glitches, or just a little extra chaos during this time.

And if you start to spiral (they happen), you don’t have to sit in it alone. I’ve got a blend designed to help soften the edges.

It supports calm, clarity, grounded communication, and emotional balance — and you can request it at your next visit.

The only thing going backward in here is your stress level. 😌

Happy Thursday!
We've got this!
💜

Free art babies looking for good homes at the office! 💜Take one or take a few — I just want the art to be admired and lo...
02/23/2026

Free art babies looking for good homes at the office! 💜

Take one or take a few — I just want the art to be admired and loved.

For years, my bestie and I would travel to fandom/anime conventions together. Those trips were some of my favorite adventures — full of laughter, long lines, cosplay chaos, and so much joy. Life looks a little different now (busy mom era 😅), so conventions aren’t as frequent — but those memories are still some of my favorites. Along the way, I collected buttons, pins, and little pieces of art from each adventure.

But here’s the honest part…
They’ve mostly just been sitting in a bag for years.

I’ll always have the memories. Those don’t disappear.
But I don’t need to hold onto the stuff to keep the love.

If I’m being completely transparent, I struggle with letting go of physical items because memories feel attached to them. So this year, I promised myself that little by little, I’m releasing what I don’t need — while still honoring the experiences.

We can detach from the physical and still keep the magic.
We can let go of the objects and keep the love. 💜

If one of these little art babies speaks to you, please give it a new home next time you're in!

✨ Happy Self-Reflection Sunday!✨Yesterday was Valentine’s Day!While making dinner we found a heart-shaped potato — a tin...
02/16/2026

✨ Happy Self-Reflection Sunday!✨

Yesterday was Valentine’s Day!
While making dinner we found a heart-shaped potato — a tiny reminder that love doesn’t always arrive in grand gestures. Sometimes it shows up in the middle of everyday moments, hiding in plain sight. Like a potato!

Not every symbol of love is polished or perfect.
Some of it is earthy, unexpected, a little funny, and ready to be made into fries!
And maybe that’s the point.

🦋 Reflection Prompt:
Where did love quietly show up for you this week — in ways you almost missed?
What small, ordinary moments are asking to be appreciated?

Love isn’t only something we celebrate once a year.
It’s something we notice, again and again.
💜

02/09/2026

Happy Superbowl Sunday!

Today is, truly, one for the books. Watching the Seahawks win it all — and seeing the community come alive in blue and green — has been a reminder of how powerful shared joy can be.

From creative celebrations to strangers cheering like family... it’s been beautiful to witness a city come together.

Moments like this show how connection amplifies everything. Wins feel bigger when they’re shared.

🦋 Reflection Prompt:
What victories in your life deserve to be celebrated — not just quietly, but in community?
Who has been cheering you on, even in small ways?

Today is a celebration of effort, resilience, and togetherness — on the field and in our own lives.

💚💙GO HAWKS!💙💚

Happy February! 🎉💜A month full of love!Anddd my birthday! 😉It's been a VERY busy last couple of months. A lot of realiza...
02/02/2026

Happy February! 🎉💜
A month full of love!
Anddd my birthday! 😉

It's been a VERY busy last couple of months. A lot of realizations. A lot of... learning to be kind to myself, love myself and honoring/cherishing my *ME* time.

This month, I’m sitting with the word "cherished".
Not earned. Not chased.
Simply true.

To be cherished is to be held with care —
by others, yes,
but also by MYSELF.

I’m practicing treating my time, my energy, and my heart
as something precious.

Speaking to myself with tenderness.
Protecting what matters.
Letting love land instead of brushing it away.

You don’t have to prove your value to deserve softness.

You are already worthy of being cherished —
exactly as you are. 💜

Address

121 Pelly Avenue N
Renton, WA
98057

Opening Hours

Tuesday 8am - 5:30pm
Wednesday 3:15pm - 5:30pm
Thursday 3:15pm - 5:30pm
Friday 8am - 5:30pm

Alerts

Be the first to know and let us send you an email when Solavi Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Solavi Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram