Solavi Wellness

Solavi Wellness Providing massage therapy in the Renton community. We welcome you as you are. LGBTQ+ friendly.

12/22/2025

Happy ✨️❄️Winter Solstic & Self-Reflection Sunday❄️✨️ !

Today marks the longest night of the year —
a turning point where darkness reaches its peak
and light begins its slow, inevitable return.

Not all growth is loud.
Some of it happens quietly, in the dark,
gathering strength.

🦋As the days begin to lengthen,
what part of you is ready to receive more light?🕯

12/16/2025

Hi, everyone!
I'll be closed for the rest of today and tomorrow.

As of now, we're not in any immediate danger. This is just a precaution since we're pretty close to the river and to where some of the evacuation areas are.

I will be reaching out if we need to reschedule, and I will keep an eye on things for the rest of the week.

As a gentle reminder, even if I don't close for the rest of the week and you're not in a safe area, please reach out! We will get you rescheduled. I want everyone to be safe.

Please be careful out there and take care of yourselves!

12/15/2025

Happy ✨ Self-Reflection Sunday ✨ !

In the dark, cold months, it’s easy to move on autopilot —
to shrink, to hibernate, to forget what once made us feel alive.

But fire remembers.

As you watch the flames dance, ask yourself:
What sets your soul on fire?
What brings warmth back into your body, curiosity back into your breath, light back into your eyes?

Not what looks productive.
Not what you should want.
But what quietly, steadily, unmistakably reminds you: I’m here. I’m alive.

🦋Reflection Prompt:🦋
What sparks do you want to tend this season — especially when the world feels heavy and dim?

May you honor the small fires.
The gentle joys.
The things that keep you warm when everything else feels cold.

You don’t need a blaze.
An ember will do. 🔥💜

With all of the flood warnings, please be careful out there!I'll be in early to make sure my area in downtown Renton is ...
12/11/2025

With all of the flood warnings, please be careful out there!

I'll be in early to make sure my area in downtown Renton is clear and will reach out of it's not, but even if I'm open and you're not feeling comfortable or safe to get to me, please do not hesitate to reach out. I would rather reschedule then risk an unsafe situation.

Be safe out there!

12/08/2025

Happy ✨ Self-Reflection Sunday ✨!

Some journeys don’t start when the plane takes off — they begin the moment you decide you're ready to rise.

There’s something about watching the world shrink beneath the wings…
the roads that once felt overwhelming soften into gentle lines,
the noise becomes silence,
and even the clouds seem to whisper, “You can choose a new direction anytime.”

As we flew into Florida, I was reminded of this truth:
We’re all allowed to change altitude in our lives.
We’re allowed to climb higher,
to redirect,
to drift for a moment,
to land somewhere softer than before.

🦋Reflection Prompt:
What part of your life is asking you to lift off?
Where are you being nudged to rise above old patterns, old stories, or old versions of yourself?
What would your life look like if you gave yourself permission to ascend — even just a few degrees?

May this week bring you clarity, smooth skies, and a courage that feels like takeoff. We, finally, go back home to Washington tomorrow! ✈️☁️💛

☃️Happy December! ☃️It's the first if the month! We made it! To the end of the year. Can you believe it? It's flown by s...
12/01/2025

☃️Happy December! ☃️
It's the first if the month! We made it! To the end of the year. Can you believe it? It's flown by so fast.

This month's word is "present". Very ftting for the holidays.

This month, I’m grounding into a truth we forget far too easily—
presence is the greatest gift we give, and the greatest gift we receive.

In a season that loves to tug us toward shopping lists, obligations, and the noise of “more, more, more,” I’m choosing to slow down. To breathe. To arrive.
To show up to my own life with open eyes, steady breath, and a soft heart.

I am present as I am.
Not polished. Not perfect. Not performing.
Just here.
Just me.
And that is enough.

May this month remind us that the holidays were never meant to be measured in things wrapped in paper—but in moments wrapped in intention, warmth, and presence.

Here’s to being fully here, fully aware, and fully ourselves.
The rest? That’s just bonus glitter. ✨

How are you showing up and being present for yourself and those you love this month?

11/30/2025

✨️Happy Self-Reflection Sunday!✨️

The surface of water changes with every breeze, every touch, every passing moment —
just like we do.

As the autumn celebrations fade and the winter season approaches, life can start to feel a little louder… fuller…stressful... heavier than usual.

Expectations rise.
Schedules crowd.
Emotions ripple.

This is your reminder to return to stillness whenever you can.

To breathe.

To ground.

To come back home to yourself — the way water always finds its quiet center again.

🦋Self-Reflection Prompt:
What helps you return to stillness when life around you feels stirred up?

Personally, I always find my way to the water. There's something about the sound of water that brings me back to myself.

Enjoy another view of Gene Coulon. 💜
I hope everyone had a safe weekend!

11/29/2025

Happy Small Business Saturday!

I just wanted to take the time and thank everyone for their continued support.

Small businesses like my own heavily rely on our communities to keep our little worlds turning.

Your support directly affects families like mine in such a big way. Without your help, I wouldn't be able to do even half of the things I do with my son. Your support helps me support him.

So from the bottom of my heart, THANK YOU!
Thank you for choosing small.
Thank you for choosing me in your journey
Without you, I wouldn't be where I am today for him. 💜

11/24/2025

Happy ✨️Self Reflection Sunday✨️ !

Take a walk at Gene Coulon Park in Renton, WA with me! I love walking this park. There's always so much to see.

There’s something about walking through autumn that makes gratitude feel clearer —
the world slows down, colors soften, and suddenly it’s easier to notice the things we usually rush past.

🦋Self-Reflection Prompt:🦋
What has this season helped you appreciate that you might’ve overlooked before now?

11/17/2025

Happy ✨️Self Reflection Sunday✨️ !

As tomorrow is National Take a Hike Day, I wanted to reflect on one of my favorite hikes- Twin Falls Trailhead in North Bend, WA.

I've mentioned before that I attempted this hike 5 years ago and didn't even reach half way before I got too tired and turned around.

Last year, I attempted it again. Not only did I complete it, I accidentally kept going before I realized I was well past the end of the trail and heading into another trail! I did what I *thought* I couldn't do with so much ease the next time. Why? My mindset was different. My body was different. I was a lot more determined to clear that trail that I didn't even realize when I did it!

So what did I learn? My limits are set by my own mindset. I can do hard things. One step at a time.

Every staircase is a quiet invitation:
Rise a little higher.
Every waterfall whispers back:
Let what’s heavy fall away.

🦋 So where in your life are you being called to rise… and what are you being asked to release so you can?

I'm being called to aim higher.
Don't limit myself.
My mind is my biggest blockade.
CLIMB. IT.
Hike that trail!

I've got this!
And so do you. 💜

💜
11/11/2025

💜

11/10/2025

Happy ✨️Self Reflection Sunday✨️!

🍂Leaves teach us how to fall gracefully —
how to surrender what no longer nourishes.

What has been falling away from your life or identity lately? What are you making room for in its place?

Today, I release doubts. I release self limitations. I make room for endless possibilities. 🦋

Aren't the trees at Gene Coulon Memorial Beach Park in Renton beautiful?

Address

121 Pelly Avenue N
Renton, WA
98057

Opening Hours

Tuesday 8am - 5:30pm
Wednesday 3:15pm - 5:30pm
Thursday 3:15pm - 5:30pm
Friday 8am - 5:30pm

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