Lakeside Spine and Wellness

Lakeside Spine and Wellness We help our patients by detecting and correcting core problems with the spine and nervous system

11/26/2025

Can chronic pain be eliminated for good?
A recent peer-reviewed study published in Healthcare (MDPI) shares an inspiring story: a woman who suffered from severe mid-back pain for over a decade found lasting relief after just 3 months of chiropractic biophysics care.

After focusing on correcting posture and spinal structure:

✅ Her pain reduced from an 8/10 to 0/10
✅ Her spinal alignment improved
✅ She fully returned to her daily activities and athletic life

This study reinforces that addressing the structure of the spine—not just symptoms—can create lasting, life-changing results. Say goodbye to chronic pain and hello to a new, pain-free you!

📍 Renton, WA
📞 (425) 264-3173
🌐 www.lakesiderentonchiro.com

11/26/2025

We solve spine and stress related health conditions through corrective chiropractic care and life by design principles

11/26/2025

At Lakeside Spine and Wellness, we’re committed to supporting you every step of the way on your weight loss journey. Megan Winger is a key part of that commitment. Her caring and dedicated approach ensures that every ChiroThin client receives personalized guidance and encouragement throughout the process. Megan is with you every step of the way, helping you reach your goals and achieve lasting success.

Ready to start your transformation? We’re here to help you make it happen!

📍 Renton, WA
📞 (425) 264-3173
🌐 www.lakesiderentonchiro.com

A groundbreaking new study published in the Journal of Osteopathic Medicine highlights the connection between forward he...
11/26/2025

A groundbreaking new study published in the Journal of Osteopathic Medicine highlights the connection between forward head posture correction and TMJ (jaw) disorder improvements! 📰 Patients who corrected forward head posture (FHP) with the Cervical Denneroll® Orthotic saw clinically superior improvements in TMJ symptoms compared to standard care alone. Forward head posture is one of the most common causes of jaw dysfunction, neck pain, and headaches.

Discover how posture correction can change your health—ask about FHP correction at Lakeside Spine and Wellness today!

📍 Renton, WA
📞 (425) 264-3173
🌐 www.lakesiderentonchiro.com

11/24/2025

Weight Loss Supercharges Your Gut Microbiome
🦠 Losing weight dramatically improves your gut bacteria.

A healthier microbiome leads to:
• Better digestion
• Less bloating
• Improved mood
• Fewer cravings

Weight loss helps the good bacteria thrive — improving nearly every part of how you feel.

To find a office near you, go to www.ChiroThinWeightLoss.com

11/24/2025

Weight Loss Improves Memory Recall
🧩 Losing weight can improve your brain’s recall speed.

Inflammation slows communication between your brain cells. But when inflammation drops with weight loss, neurons fire faster.

You retrieve names, details, and information more quickly — like upgrading your brain’s internet speed.

To find a office near you, go to www.ChiroThinWeightLoss.com

11/24/2025

Regular check ups and adjustments, when needed, help you stay more active, take less medication and have less health problems

11/23/2025

Weight Loss Helps You Handle Heat Better
🔥 Losing weight can make hot weather feel less miserable.

Fat works like insulation — good for animals in the wild, not so great for humans in summer. Extra fat traps heat and makes cooling down harder.

As you lose weight, your body becomes more efficient at regulating temperature. You overheat less, sweat more efficiently, and feel more comfortable in warm environments.

It’s a surprisingly life-improving benefit.

To find a office near you, go to www.ChiroThinWeightLoss.com

11/23/2025

A living thing’s ability to survive and thrive depends on its ability to perceive and adapt to an ever-changing internal and external environment. Trauma from birth and throughout childhood can cause subtle restrictions in the spine, creating inflammation and tension that interfere with the nervous system’s ability to regulate and coordinate the function of every muscle, organ, gland, and cell. This contributes to some of the most common health issues we see in childhood - breastfeeding challenges, colic, reflux, torticollis, constipation, poor sleep, irritability, developmental delays, and frequent sickness. By restoring normal neurobiomechanics with gentle adjustments, chiropractic facilitates a better capacity to adapt to the physical, chemical, and emotional stressors we face every day. It allows the body to better experience and respond to the world, meaning more efficient healing and greater resiliency, both physically and emotionally. It doesn’t matter if someone is sick or not, the only condition chiropractic treats is the human condition. We are better, in every way, being well-adjusted and every child deserves to live as such.

11/22/2025

Did you know your spine is in constant conversation with your brain? 🧠 Research shows that 90% of the brain’s stimulation and nutrition comes from spinal movement. When your spine moves well, your brain functions better—boosting focus, mood, coordination, and even how your body handles stress!

At Lakeside Spine and Wellness, we focus on keeping that brain-body connection clear through gentle, precise chiropractic adjustments. Keeping your spine (and brain!) happy is key to a healthier, more focused you. Schedule your next adjustment today!

📍 Renton, WA
📞 (425) 264-3173
🌐 www.lakesiderentonchiro.com

11/21/2025

Weight Loss Improves Your Sense of Time
Here’s a fascinating little-known benefit…
⏱️ Losing weight can actually sharpen your sense of time.

Inflammation and blood sugar swings disrupt the brain’s internal time-keeping systems. This is why many people feel like they can’t stay on schedule, lose track of tasks, or feel mentally overwhelmed.

When you lose weight and inflammation drops, your brain’s “clock centers” function more accurately. Suddenly:
• Time feels more manageable
• Tasks feel more structured
• You stay organized more easily
• Life feels less chaotic

It’s a subtle but powerful perk that makes daily life feel smoother and more predictable.

To find a office near you, go to www.ChiroThinWeightLoss.com

11/21/2025

Weight Loss Makes Your Brain Literally Grow
You’ve heard that weight loss helps your body… but here’s a benefit almost nobody expects:
🧠 Losing weight can actually help your brain grow and function better.

Excess weight increases inflammation, and that inflammation doesn’t stop at your joints or muscles — it travels straight into your brain. When inflammation reaches the brain, it weakens neural pathways involved in memory, focus, and learning. This is why many people feel foggy, forgetful, or mentally slow when carrying extra weight.

But when you lose weight, something remarkable happens:
• Inflammation decreases
• Blood flow improves
• Neural connections strengthen

Your memory improves, your thinking speeds up, and your cognitive clarity returns. Weight loss doesn’t just sharpen your body — it upgrades your brain.

To find a office near you, go to www.ChiroThinWeightLoss.com

Address

1800 NE 44th Street Suite 223
Renton, WA
98056

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 8am - 1pm
3pm - 7pm

Telephone

+14252643173

Website

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