Hot Yoga Renton

Hot Yoga Renton We offer a variety of yoga classes and times. Our instructors & students provide a welcoming, supportive space in which everyone can learn and grow.
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We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Our yoga is designed for everyone —any age, size, shape, condition, or problem. Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit. Our yoga:
combines concentration and patience
reduces stress
flushes toxins
increases energy, weight loss, and metabolism
balances thyroid levels
thwarts arthritis
increases joint mobility and range of motion
prevents illness and injury
Our yoga combines the skills of concentration, patience, and self control which leads to increased mental clarity and reduced stress. Developing a yoga practice can help you achieve total health through the balancing and strengthening of every system in the body. Yoga has been used to prevent illness, injury and to limit the effects of aging. We hold our classes in a heated room (85-105 degrees; 40% humidity) to warm your muscles, prevent injury, enable a deeper workout, and flush toxins. Classes are either 60- or 90-minute sessions. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next. We welcome new students daily. No experience is required. You can move at your own pace and rest as often as you like. We recommend you start slower and rest sooner than you think you need. We are here to support you in any way we can; this is your yoga practice. All classes are designed for beginners — and yet can challenge advanced students. Traditional Hot Yoga is 26 postures and 2 breathing exercises, in 105 degrees. It’s the standard in many hot yoga studios. Fire Series includes many of the traditional postures, with additional ones that improve upper body and core strength. Silent Classes typically led by studio owner, Annette Petrilli. Students should have enough experience to get themselves in and out of postures with little instruction. Breathe Yoga is similar to traditional but with a slightly different sequence and a few new postures. Vinyasa Flow uses the connection of the breath with the flowing of the body from one posture to the next. All students are welcome, but having some yoga experience will help. Yin Yoga is the opposite of a regular Hatha class as in Yin/Yang. Gentle floor postures are held for several minutes (typically 5 or more minutes) The idea is to relax into your postures, releasing and receiving. This 60-minute class is done in a warm room (approx 85 degrees), at the end of the day to help relax you for a great night’s sleep. Yin-Yasa finds balance between effort and relaxation in a class that combinesthe strength of held postures and the fluidity of breath-directed movement. The class is suitable for all levels.

11/09/2025
With many of our vulnerable neighbors in need, Renton Hot Yoga is partnering with  Sustainable Renton to help our commun...
11/07/2025

With many of our vulnerable neighbors in need, Renton Hot Yoga is partnering with Sustainable Renton to help our community.

You can do two things …

1) Donate directly to Sustainable Renton who helps provide food to over 17 organizations in Renton and is offering pop-up food giveaways.
Donate Link: https://www.sustainablerenton.org/donate

2) Bring any non-perishable unexpired goods and drop them off in the Sustainable Renton box at the studio when you come for yoga.

Needed Items:
Baby Wipes
Feminine Hygiene Products

Non-perishable and unexpired food such as:
Dried or Canned Beans
Shelf Stable Milk
Canned Fruit, Vegetables, and Soups
Rice & Pasta
Cooking Oil
Coffee, Tea, Milk
Butter, Flour, Sugar
Peanut Butter & Jams
Cereal, Oatmeal, & Breakfast Items
Chips, Granola Bars, and Snack Items
Canned Meats (tuna, chicken, SPAM, etc...)

Hope everyone has a safe and spooky Halloween! We are here for all your candy detox needs.
10/31/2025

Hope everyone has a safe and spooky Halloween! We are here for all your candy detox needs.

Join Kiersten in the art of using Therapy Balls + Yin Yoga to ease deep tissue soreness and fascial adhesions, often cal...
10/21/2025

Join Kiersten in the art of using Therapy Balls + Yin Yoga to ease deep tissue soreness and fascial adhesions, often called “knots” or “trigger points” creating aches and pains.

Whether you are an athlete, an office worker, a painter or a grandparent, your body will appreciate a refreshing
self-massage and stretch.

All are welcome to join Annette for this unforgettable circle of sharing wisdom from the experiences that have shaped ou...
10/06/2025

All are welcome to join Annette for this unforgettable circle of sharing wisdom from the experiences that have shaped our lives.
Listen, share, grow, and breathe into your truth while celebrating this shared experience of life.

Transition into fall with some conscious connected breathwork and sound healing this Saturday with Mary
09/15/2025

Transition into fall with some conscious connected breathwork and sound healing this Saturday with Mary

Changes to 6am classes start this week.
09/07/2025

Changes to 6am classes start this week.

Discipline is showing up to do the same pose over and over and over and never doing the same pose twice.
08/05/2025

Discipline is showing up to do the same pose over and over and over and never doing the same pose twice.

Wishing you all a safe and healthy Independence Day!
07/03/2025

Wishing you all a safe and healthy Independence Day!

Summer is here and the studio is hot!🥵 It’s a perfect time to invest in your practice with a new Manduka Yogitoes Mat. T...
07/02/2025

Summer is here and the studio is hot!🥵
It’s a perfect time to invest in your practice with a new Manduka Yogitoes Mat. These skidless yoga mat towels are the perfect compliment to your practice.

We celebrate this day of independence! Happy Juneteenth
06/19/2025

We celebrate this day of independence!
Happy Juneteenth

Address

222 Williams Avenue S, Ste 200
Renton, WA
98057

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 4:30pm
Sunday 7am - 6:30pm

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