East Highlands Fitness

East Highlands Fitness EHF is a clean gym with a community feel! We offer expert personal training, nutrition coaching, gro
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East Highlands Fitness is more than just a gym -- we’re the coaches you can trust and the community you can rely on. Family owned and operated, our mission is to help you become the best version of yourself through effective fitness and nutrition. We keep our equipment clean and up-to-date, and with month-to-month contracts, you can make your routine as flexible as you’d like. Our trainers and gym-goers are a close-knit community: On the days when your self-motivation is lagging behind, we go the extra mile to keep you inspired and energized. We know that a fitness journey isn’t always easy, but we’ll be beside you every step of the way.

THANKSGIVING HOURSThurs - ClosedFri - 9a-1p24 hour access always available.
11/22/2021

THANKSGIVING HOURS

Thurs - Closed
Fri - 9a-1p

24 hour access always available.

Our Fitness On Demand Digital Class system can now be accessed from the comfort of your own home.  Our Premium Members c...
11/03/2021

Our Fitness On Demand Digital Class system can now be accessed from the comfort of your own home. Our Premium Members can now access hundreds of fitness classes from a simple Smart Phone or Web app any time they want. So whether you can't make it into the gym or prefer to stay in the safety of your home we have you covered for more fitness options!!

If you are an existing Premium Member, or would like to upgrade your membership to Premium to use these new features, just send us an email or let us know next time you're in and we'll grant you access right away!

East Highlands Fitness will be CLOSED on Monday September 6th for Labor Day.24 Hour Access always available!
09/03/2021

East Highlands Fitness will be CLOSED on Monday September 6th for Labor Day.

24 Hour Access always available!

08/20/2021

Washington State has issued new guidelines on facemasks. As of Monday August 23rd, masks will be required for all indoor spaces regardless of vaccination status.

MASKS ARE REQUIRED FOR ENTRY AND MUST STAY ON AT ALL TIMES.

Thank you to everyone for following the policies and being patient as we all deal with the continued updates to operation guidelines.

We will be CLOSED on Monday July 5th in observance of the 4th. We hope everyone has a safe and happy 4th of July!!24 Hou...
07/01/2021

We will be CLOSED on Monday July 5th in observance of the 4th. We hope everyone has a safe and happy 4th of July!!

24 Hour Access is always available.

We will be closed Monday May 31st for Memorial Day. 24 hour access will still be available for our members.
05/26/2021

We will be closed Monday May 31st for Memorial Day. 24 hour access will still be available for our members.

05/18/2021

East Highlands Fitness has decided to go ahead with the CDC recommendations regarding masks in the facility.

-Fully Vaccinated Members no longer need to wear a mask when working out.
-Masks are still required if you are not Vaccinated.
-You are more than welcome to continue wearing a mask if it makes you feel more comfortable while in the facility.

Thank you to everyone for following the policies and being patient as we all deal with the continued updates to operation guidelines. Slowly but surely we're beginning to return to normal.

03/21/2021

March 2021 Safe Start Update!

Governor Inslee has updated the Safe Start Guidelines for businesses. As of March 22nd, indoor activities can move to 50% capacity! What this means for operations at EHF:

-Appointments are no longer required! Feel free to come use the gym when it is most convenient for you.
-We are not placing any restrictions on your time allowed in the facility!
-Masks are still required AT ALL TIMES.
-We will soon bring back staffed weekend business hours. 24 hour access is always available.

Thank you to everyone for following the policies and being patient as we all deal with the continued updates to operation guidelines. Slowly but surely we're beginning to return to normal.

Your EHF Family

01/31/2021

Phase 2 is here! We have a few important changes starting on Monday February 1st:

1. Facility capacity can move to 25%. This will allow us to fit 15-18 members in the gym at one time. We have increased the number of sign up slots to 15 per hour, which allows us to also have room for walk-ins and drop-ins.

2. We are opening weekday business hours (9a-7p Mon-Thurs & 9a-5p Fri). Weekends will remain 24 Hour Access only for the time being.

3. We will begin accepting new members at the gym again!

We hope these changes begin to make things feel more normal around EHF. Please remember to follow the updated sign up and social distancing policies. FACEMASKS ARE REQUIRED AT ALL TIMES INSIDE EHF.

01/09/2021

January 2021 Safe Start UPDATE

This week Governor Inslee has announced a new Safe Start Plan for Washington. On January 11th, all regions begin at a new Phase 1. Gyms have been cleared for “appointment based fitness activities” but not to fully re-open yet. We will not be accepting new members at this time. Over the last couple months of lockdown, we have been reported for being open several times and feel it is in our best interest to be as compliant with the new guidelines as much as possible. For the safety of our staff, we will continue to remain closed and utilize the 24 Hour System for all member access for appointment based training. Our trainers have availability and would love to start getting people back on track. MASKS ARE REQUIRED AT ALL TIMES.

IF YOU DO NOT COMPLY WITH THE MASK MANDATE, PEOPLE WILL CONTINUE TO REPORT US TO THE STATE, AND WE WILL GET SHUTDOWN! Please do not ruin it for everyone!

Appointments will be required. The governor has restricted appointments to 45 minutes MAX per person. Guests and Walk-ins are NOT ALLOWED.
We will not have regular staffed hours.

Once our region gets approved to move to Phase 2, we will be able to re-open with 25% capacity. These new rules will allow us to move up to 15-18 people per hour and to resume normal business hour operations. We will still likely maintain the reservation system to control member flow in the facility, but we will open more available slots per hour and allow guests and walk-ins if there is room.

For any questions or to inquire about scheduling Personal Training, please email us at EastHighlandsFitness@gmail.com and we will get back to you. Thank you!!

11/15/2020

UPDATE: State Mandated Closure Nov 16th - Dec 14th

As many of you have already heard, Governor Inslee has mandated that all gyms and fitness centers are to close down again starting tomorrow, November 16th, through December 14th. While we do not agree with this decision, we must comply with the states guidelines or face major penalties. Being forced to shut down again is putting the future of EHF, and many other small businesses, at risk. We truly need the support of all our members to survive this shutdown and again ask you to keep your memberships active. If you can possibly afford it, please refrain from cancelling or freezing.

Fitness and physical exercise are absolutely essential for people’s physical and mental well-being. Please find ways to stay active at home while we are closed for the next month. Depression and su***de rates are on the rise, especially as the weather gets colder and we migrate indoors. If you need ANY help with home workout ideas or how to use home workout equipment, please email us and Colton and/or Carlie will help you with writing a home workout program to keep you moving. Our EHF community is important to us and we will continue to help each and every one of you in any way we can.

Thank you for standing with us through these trying times. As always, we will be monitoring our email account every day and will do our best to assist everyone with any questions or concerns. Stay safe everyone, and we’ll look forward to seeing all of you on the other side of this wave.

With gratitude and love,
Your EHF Family

PS. We will be open Monday Nov 16th!

Send a message to learn more

11/12/2020

We just wanted to take a moment to say THANK YOU to all the members that have continued to support East Highlands Fitness through all the crazy things that have happened this year. Our vision for EHF has always been to provide a clean, friendly workout environment where every person that comes through our doors feels comfortable and welcome.

The COVID pandemic has certainly shifted how we have had to operate the facility. We understand how frustrating some of these changes have been for everyone. From capacity limitations to time restrictions, every decision has been made to provide the safest environment and to get the most number of you in the doors as possible. We hope to one day go back to more normal operations. Many of our members have also shared with us the struggles they have been going through in their own personal lives as well. Thank you for weathering the growing pains with us and continuing to be part of the EHF Family. It truly means the world to us.

Your support has been invaluable in helping us keep our doors open, doing what we love to do. We firmly believe that fitness is instrumental for the continued physical and mental well-being of every person. We promise to do our best to adapt to changing cimcumstances and do everything we can to stay part of the local community for years to come.

With gratitude and love,
Your EHF Family

Address

16410 SE 128th Street
Renton, WA
98059

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14252270900

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