11/18/2025
Confused on what to take?? Canβt go wrong with any but pick your path below π
Vinyasa - Where breath meets movement and creativity meets flow. Come get lost in the rhythm. β¨
Pilates - Slow, strong, intentional. Build support from the deepest layers out.
Hatha - Classic, grounded, steady. The practice that meets you exactly where you are.
Yoga Sculpt - a little yoga, a little strength, a lot of spicy empowerment. Bring water. π
Yin - Stillness that melts tension you didnβt know you were holding. Deep, slow, delicious release.
HIIT - High energy, high sweat, high payoff. Quick bursts, big results. π₯
Barre - Tiny movements, huge burn. Sculpt, shake, and smile through it.