Wellness Gaines

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United States
Renton, WA
Wellness Gaines

We are on a mission to make all aspects of wellbeing more accessible under one roof, combining elements of physical, mental and spiritual fitness solutions.

03/18/2026

💥 Save 20% this Women’s History Month when you ! 💥

🛍️ From March 21-31, use code WHM2026 to get 20% off Wellness Gaines gift cards & products in the Intentionalist Women’s History Month Marketplace.

🎉 The best part? We still receive the full amount — the discount is covered by Intentionalist partners.

👉 Shop now: https://intentionalist.com/womens-history-month-marketplace/

🎨Artwork by .ad

02/15/2026

Roses are red.
Legs are toast.
Step Gaines on Valentine’s…
We did the MOST ❤️🔥

This is your reminder:
The best love story is the one you build with yourself.

Step Gaines.
Not your traditional step class… and we like it that way 😌

Built different at Wellness Gaines.

01/25/2026

This is what consistency looks like.
Showing up, moving together, building strength.

Join us this week at Wellness Gaines.
Schedule is live.

01/08/2026

“Regardless of how your year [2026] started, the most important thing is THE NOW… what can you do to make the changes that you want to see?”

Happy New Year, Wellness Gaines Family!

If last year taught us anything, it’s that showing up changes everything. Thank you to every member who trusted the process, and to every coach who poured into this community with love and intention.

If you’ve been on the fence…this is it. Consider this your sign. You don’t need to be “ready.” You just need to begin. We’ll meet you where you are.

To all members and coaches: love and intention, always. We’re ready to build and go higher this year. Who’s coming with us?

01/07/2026

(PART 1) New Year’s Day Retreat: Strength 💪🏾 • Flow 🧘🏾‍♂️• Serenity ✨ It all kicked off with HIIT: because sometimes the clearest way to reset your mind is to move your body with intention.

We trained together, pushed together, modified together. The tone was set.

We showed up because we want to keep a promise to ourselves that we do for our body now matters: physically, mentally, and emotionally.

If you were in the room, you felt it. If you missed it, don’t worry… we have a whole year. More time come!

📸 :

strengthfromwithin

Address

17110 116th Avenue SE Unit A
Renton, WA
98058

Telephone

+12069228539

Website

https://www.wellnessgainesrenton.com/

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