Ohana Behavioral Health

Ohana Behavioral Health With a warm and collaborative approach, we focus in assisting you in moving towards self-growth, and an overall sense of well-being.

A community of multidisciplinary group of mental health professionals with passion in advocating for children, teens, family, couples, and individuals with a mission in serving a diverse community and promote inclusion. We integrate therapeutic techniques from different approaches, with emphasis in Dialectical Behavioral Therapy (DBT), Solution- Focused, Cognitive- Behavioral Therapy (CBT), Mindfulness, Play Therapy, Sandtray, and Expressive arts. Learn more about our Ohana at www.ohanabehavioralhealth.com

Co-regulation starts with us.Kids borrow our rhythm long before they understand our words.Your breath.Your tone.Your pac...
11/27/2025

Co-regulation starts with us.
Kids borrow our rhythm long before they understand our words.

Your breath.
Your tone.
Your pace.
Your presence.

When you steady yourself, their bodies follow.
And you don’t have to figure that out alone.

Parent coaching at Ohana gives you simple, real-life tools to help your child feel safe and connected — even on busy, emotional days like today.

Wishing you steadiness and warmth this Thanksgiving. 🧡

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Grateful for the families we serve and the community that trusts us.If today feels full, tender, or complicated, you’re ...
11/27/2025

Grateful for the families we serve and the community that trusts us.
If today feels full, tender, or complicated, you’re not alone.
Wishing you a gentle Thanksgiving from all of us at Ohana.
🧡

11/26/2025

Take one slow breath.
unclench your jaw.
Drop your shoulders.
You’re allowed to pause.

Your body isn’t being dramatic.
It’s asking for care.

And if life feels heavier than usual right now, you don’t have to carry it alone.
Ohana meets you where you are—one breath, one step, one season at a time.

ids don’t always say, “I’m overwhelmed.”They show it through their behavior — loud energy, extra “no’s,” clinginess, tea...
11/26/2025

ids don’t always say, “I’m overwhelmed.”
They show it through their behavior — loud energy, extra “no’s,” clinginess, tears, or pushing you away.

These aren’t misbehaviors.
They’re signals.

When you understand the message underneath, you can respond with connection instead of frustration.

If you want help tuning in to what your child is really saying, our parent coaches are here for you.
You don’t have to figure this out alone.

Kids communicate through play long before they have the words. 💛In play therapy, toys become their language — and every ...
11/25/2025

Kids communicate through play long before they have the words. 💛

In play therapy, toys become their language — and every drawing, story, or scene helps them express what’s too big to say out loud. Through this process, therapists help children make sense of their world, build emotional skills, and feel safe again.

At Ohana Behavioral Health, our play therapists create a space where kids can heal, grow, and be understood — exactly as they are. 🌿

✨ Learn more or schedule a session at www.ohanabehavioralhealth.com

You’re allowed to pause.To breathe. To reset. To choose rest over rush.Pausing isn’t weakness—it’s how we come back to o...
11/24/2025

You’re allowed to pause.
To breathe. To reset. To choose rest over rush.

Pausing isn’t weakness—it’s how we come back to ourselves. 💛
At Ohana Behavioral Health, we help you learn grounding tools that quiet the noise and bring you back to center, one mindful moment at a time.

✨ You don’t have to keep pushing through. You can start by pausing—with support that meets you where you are.
Learn more at www.ohanabehavioralhealth.com

11/21/2025

The quiet parts of motherhood aren’t often talked about —
the long nights, the quiet guilt, the love that feels like ache. 💛

You’re not failing. You’re just human.
And you don’t have to carry it all alone.

At Ohana Behavioral Health, our perinatal specialists support mothers through every season — from postpartum emotions to identity shifts and everything in between.

✨ Rediscover yourself with care that meets you where you are.
Learn more at www.ohanabehavioralhealth.com

11/21/2025

Teens don’t need perfect parents.
They need steady adults who see them, listen to them, and help them make sense of the hard stuff.

If your teen is shutting down… overwhelmed… or carrying more than they can say out loud — they’re not alone. And you don’t have to guess your way through supporting them.

Travis Gordon works with teens, couples, and families who want real tools, honest conversation, and a therapist who meets them where they are.

If your teen needs a steady place to land, Travis is now accepting new clients.
You can reach out — we’ll help you get scheduled.

👉 www.ohanabehavioralhealth.com





Your calm is their safety.When you stay steady, your child learns that big feelings can be safe too.And when you repair ...
11/20/2025

Your calm is their safety.
When you stay steady, your child learns that big feelings can be safe too.
And when you repair after a hard moment, they learn that relationships can heal. 💛

Parent coaching at Ohana helps you build calm through connection — one breath, one repair, one moment at a time.

11/19/2025

When your mind won’t stop spinning at night…
Pause.
Notice what’s happening.
Name the thought.
Then move your body — breathe, stretch, or write it out.

You don’t have to fix everything tonight.
You just have to meet yourself with gentleness.

✨ Our perinatal and adult therapists at Ohana Behavioral Health help you find calm again — even when your thoughts feel loud.

✨ Pull-Ups & Wipes Drive for PREPARES ✨We’re collecting 4T–5T Pull-Ups and baby wipes for local families — and we could ...
11/18/2025

✨ Pull-Ups & Wipes Drive for PREPARES ✨

We’re collecting 4T–5T Pull-Ups and baby wipes for local families — and we could use your help.

These items run out fast for parents who are already stretched thin. Your donation can make someone’s week a little easier.

📍 Drop-off: Ohana Behavioral Health (Renton) during office hours
📦 Ship directly to:
Ohana Behavioral Health
23515 NE Novelty Hill Rd
Ste B 221-159
Redmond, WA 98053

👉 Donate a pack this week and help us meet our goal.
Every item goes straight to a family who needs it.

💛 Thank you for caring for our community.

🌿 Meet Travis Gordon, LMHCA 🌿Travis became a therapist to help others grow, connect, and make lasting changes that impro...
11/18/2025

🌿 Meet Travis Gordon, LMHCA 🌿

Travis became a therapist to help others grow, connect, and make lasting changes that improve their lives.
He’s known for his calm, compassionate presence and his ability to meet clients exactly where they are.

If you’re ready to build healthier boundaries and reconnect with your needs, Travis is here to support your next step forward. 💛

👉 Schedule with Travis at www.ohanabehavioralhealth.com/contact

Address

601 S. Carr Road Suite 450
Renton, WA
98055

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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We are a multidisciplinary group of therapists. We provide counseling services for children, teens, individuals, couples, and families. With a warm and collaborative approach, we focus in assisting you in moving towards self-growth, and an overall sense of well-being. We integrate therapeutic techniques from different approaches, with emphasis in Dialectical Behavioral Therapy (DBT), Solution- Focused, Cognitive- Behavioral Therapy (CBT), Mindfulness, Play Therapy, Sandtray, and Expressive arts. Our mission is to provide counseling to a culturally diverse client population from a social justice lense. Learn more about our Ohana at www.ohanabehavioralhealth.com