There Are Oils For That

04/21/2024

https://www.facebook.com/share/p/mcHWxVyFZu2Cr5wG/?mibextid=xfxF2i

Such a quick and easy tip to help get your bathtub looking amazing!

12/29/2023

https://www.facebook.com/100044294926286/posts/911219047031251/?mibextid=CDWPTG

Obesity is characterized by the increased size of adipocytes (fat-storing cells) caused by the excessive accumulation of fats, which alters their function and promotes chronic inflammation. The carvone CT of white verbena essential oil reduced adipocyte size by increasing the use of stored fats (triglycerides) for energy production in laboratory research. This suggests that the ingestion of white verbena essential oil has potential to reduce overweight and obesity.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9688983/

While white verbena essential oil is not commonly available, you can simulate the oil by mixing 2 parts of spearmint with 1 part of orange, tangerine, or grapefruit oil.

08/19/2023

We totally love this post by ❤️💜💚💛💙🧡
"Did you know you can use uncooked rice to diffuse your oils? Here is a really quick and affordable way to naturally deodorize your house, or if you are traveling without a diffuser – this is a great way to make sure you're benefitting from your oils when you're on the go.

𝗗𝗜𝗬 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗢𝗶𝗹 𝗗𝗶𝗳𝗳𝘂𝘀𝗲𝗿
1/2 cup uncooked rice
15-20 drops of essential oils
Glass jar

Add rice to a glass jar, then add oil and mix thoroughly.

It may seem like a lot of drops of oil to use but this diffuser should last 4-6 months!"

07/29/2023

Lavender - 19 Ways 💜

1. Add a few drops to lotions, shampoos, & skin care products for a classic aroma & more youthful complexion.
2. Add 10 drops of Lavender & 1 cup of Epsom salt to a bath to create a relaxing environment.
3. Unwind in the evening with a calming, Lavender-infused neck or back massage.
4. Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet or diffusing it next to your bed.
5. Create a DIY room freshener with Lavender or diffuse it to help banish stale odors.
6. Use Lavender essential oil to remove sticky residue & permanent marker stains from solid surfaces.
7. Add 5-10 drops of Lavender essential oil to a small, slightly damp washcloth. Place it in the dryer while drying towels for a clean, fresh aroma.
8. Diffuse Lavender in your bathroom to make your bathroom smell fresh.
9. Put 3-5 drops of Lavender oil in each of your shoes to keep them smelling fresh. If your shoes have plastic or leather soles, put the oil onto a cotton ball & leave it overnight.
10. Keep your carpet or rug smelling fresh with Lavender essential oil added to baking soda. Sprinkle the mixture into the carpet, let it sit for at least 15 mins, & then vacuum it up.
11. Add to food & drink recipes for a beautiful floral taste.
12. Put a new spin on a classic meal & pair it with chicken, lamb or even potatoes.
13. Make homemade fruit jams infused with Lavender essential oil. Try mixing it with blueberry, apricot, raspberry, or peach jams & jellies.
14. Combine Lavender’s earthy, low notes with bright citrus flavors. Experiment by adding one drop of Lavender to your lemonade!
15. Complement dairy with Lavender essential oil in shortbread, pound cake, ice cream, or whipped cream recipes.
16. Fill your space with Lavender’s calming aroma in the evening for a soothing space conducive to sleep.
17. Infuse the nursery with the gentle floral scent during naptime for a welcoming, restful environment that sets your little one up for sweet dreams.
18. Unwind with a spa-like setting by combining Lavender with other luxurious scents such as Eucalyptus, Bergamot, or Cedarwood.
19. Add to a bath or diffuse to create a calming atmosphere.

07/18/2023

Create your own at-home, DIY outdoor spray with these summer essentials.

07/07/2023

07/07/2023

😍Show of hands🙋‍♂️ Has anyone else tried oil cleansing?
For my morning cleanse, I have started oil cleansing, and my skin is SO happy!
My face still feels squeaky clean without stripping my skins natural oils 🙌🏻 here is what I use:
2 Tbsp Coconut Oil (not fractionated)
1 Tbsp Jojoba Oil
2 drops Frankincense
2 drops Lemongrass
2 drops Ylang Ylang
I stir all my ingredients together and keep in a 2 oz glass jar. Depending on how hot it is where you live it may liquify a bit, but that’s fine!
I take about a teaspoon and massage it into my skin then rinse off with a washcloth.
Coconut oil has properties that make it perfect for cleansing the face! Lemongrass does the same.
Jojoba oil is amazing since it mimics the natural oils found in the skin and penetrates deep. You won’t get that dry feeling after using this!
Here are a few oils you can try depending on your skin type!
Sensitive Skin:
Chamomile
Geranium
Lavender
Dry Skin:
Cedarwood
Frankincense
Ylang Ylang
Oily Skin:
Tea Tree
Grapefruit
Lavender
Happy Cleansing
Repost from Thank

07/07/2023

Enjoy a refreshing twist on a classic beverage midweek! This lemonade recipe includes honey and Lavender Vitality™ essential oil for an added touch of sophistication and depth.⁣
⁣
: Freeze lemon slices, and later, use them as 'ice cubes' to save room in your glass!

07/07/2023

06/30/2023

Keep your nails looking and feeling fabulous this winter season with this DIY nail serum! Combine equal drops of Lavender, Tea Tree, Lemon, and Frankincense, in a 10ml roller and top with your favorite carrier oil. Apply on nails and cuticles in the morning and night!

06/25/2023

High blood pressure (HBP; hypertension) is one of the major modifiable risk factors for cardiovascular disease. The prevalence and severity of HBP tends to increase with age, showing that about 70% of adults 65 or older with HBP. A recent clinical trial evaluated the effects of inhaling lavender essential oil from a diffuser in men and women 60+ years old with hypertension. Many of the participants in the group smoked and consumed a high-salt diet. What the researchers found was that inhaling lavender essential oil significantly reduced HBP. All of the participants with severe HBP moved to moderate or mild HBP and nearly 20% of participants had BP that was normal.
https://www.researchgate.net/publication/370786817_Decreasing_blood_pressure_with_lavender_aromatherapy_in_elderly_with_hypertension