What are the opening hours?

Monday 4:45am - 1pm 3:30pm - 7:30pm Tuesday 4:45am - 1pm 3:30pm - 7:30pm Wednesday 4:45am - 1pm 4:30pm - 7:30pm Thursday 4:45am - 1pm 3:30pm - 7:30pm Friday 4:45am - 1pm 4:30pm - 7:30pm Saturday 8am - 10am

CrossFit Republic

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CrossFit Republic

CrossFit Republic is the region's premier full-service fitness center dedicated to the overall health and wellness of our community.
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Our results driven and family oriented environment has helped thousands of clients achieve their goals for over a decade. Crossfit Republic is an encouraging, results driven, family oriented community that focuses on helping people become more fit for everyday life and more.

01/12/2026

📣 Meet Keelin Daly, our December Athlete of the Month!

Keelin will be the first to tell you she was never “the athletic type.” She wasn’t the one picked first for teams, had never lifted weights, and for a long time assumed CrossFit was something other people did, people who were already fit, competitive, or confident in the gym.

When she walked into CFR in 2023, it wasn’t because she felt ready. It was because she knew she needed accountability. Training made her stronger, more capable, and more resilient, but the biggest breakthrough didn’t come until she addressed the missing piece: her nutrition.

After hiring a nutrition coach at CFR, everything finally clicked. She learned how to fuel her body, broke through plateaus, and has since lost over 40 pounds, something she never thought was possible at this stage of her life.

Keelin’s story is proof that you don’t need an athletic background to belong here. You just need the willingness to show up, learn, and stay the course.

Congrats, Keelin.

Well deserved.

01/08/2026

☕️ CrossFit Over Coffee Sponsored by ☕️

Thank you Black Lab Coffee for sponsoring our CrossFit Over Coffee tip of the day!

01/06/2026

We take what we do at CrossFit Republic seriously.

We’ve seen what consistent coaching, accountability, and community can do. Fitness has changed lives here. In some cases, it’s saved them. That reality shapes how we lead, how we coach, and how we make decisions.

As we look toward 2026, our intent is clear: create structure, clarity, and standards so people know exactly where to go for results and know they’re supported by a team that’s constantly evaluating what we do and how we can do it better.

This isn’t about doing more for the sake of growth. It’s about doing the right things, with intention, so we can continue to serve our community through fitness, accountability, and real connection.

We’re grateful for the trust placed in us. We plan to keep earning it.

01/05/2026

You want to get into a gym… but you’re not sure where to start.

▶ What am I supposed to do when I walk in?
▶ How do I hold myself accountable?
▶ What if I don’t know what I’m doing and get hurt?
▶ I'm so out of shape, what if I'm holding up everyone else around me?
▶ Personal training sounds great, but it’s expensive.
▶ I want to look better, but I also want to feel fit and capable.

Those questions stop more people than a lack of motivation ever does.

This is exactly why we do what we do at CrossFit Republic.

We don’t hand you a workout and wish you luck.
We coach you.

From movement consultations to daily coached group training to nutrition guidance, everything here is built to remove confusion and replace it with clarity, structure, and confidence.

You don’t need to know what to do.
You don’t need to be “in shape” already.
You don’t need to pay for 1-on-1 personal training to get real coaching.

Our hope is that you leverage everything we offer, not just to “get through January,” but to build something sustainable.

Because the goal isn’t another New Year’s fitness resolution.
The goal is for this to be your last one.

After that, it’s not a resolution anymore.
It’s just your lifestyle.

Free Week is live.
If you’ve been waiting for the right place to start, this is it.

Shoot us a message or simply show up before any of our class times.

A coach or front desk crew will take care of the rest.

01/04/2026

If you haven’t explored or sampled meal services with Rx Performance Fuel , we highly recommend it to both the everyday busy professional and athlete training hard in their sport.

These are some of the most intentional and meticulously prepared meals you will have ever tried and they nail the flavor every single time.

There’s never been an easier and more accessible time to stay healthy in our lives.

Check them out!

01/02/2026

A lot of beginnings don’t start with a grand plan.

They start when you walk through a door that opens at the right time.

For a lot of people, that door is Free Saturday at CrossFit Republic.

No pressure. No long-term commitment. Just a chance to show up, move your body, meet good people, and see what life can look like when fitness has structure, coaching, and community behind it.

You don’t have to be “ready.”
You just have to be willing to start.

If you’ve been watching from the outside, wondering if this could be your next chapter, this is your invitation.

🗓 Free Saturdays
⏰ 8AM & 9AM
📍 CrossFit Republic

Come check it out. A lot of good things begin right here.

01/01/2026

We don’t always notice the beginnings. We see the people who’ve been at it for years. We see the ones doing what looks “hard” or “cool.” But the truth is, the hardest part of any journey isn’t what comes after...it's in starting.

Starting means showing up even when no one’s watching. It means taking a step without knowing the path. It means overcoming fear, uncertainty, and the voice that says, ‘Maybe I’ll wait until tomorrow.’ It means getting into something that you know is probably going to kick your butt for a little bit right out of the gate.

If you started something today, we see you. If you have a plan to start this year, we encourage you to follow through, there is real accomplishment in simply beginning.

Every journey starts here. Every success starts here.

Our community celebrates the start...because every good story has a beginning.

Let CrossFit Republic be Chapter 1 of your fitness story.

Come experience a community that's on the move.

12/29/2025

FREE stickers are stocked back up in the lobby area!

Address

509 W State Highway 174
Republic, MO
65738

Opening Hours

Monday	4:45am - 1pm
	3:30pm - 7:30pm
Tuesday	4:45am - 1pm
	3:30pm - 7:30pm
Wednesday	4:45am - 1pm
	4:30pm - 7:30pm
Thursday	4:45am - 1pm
	3:30pm - 7:30pm
Friday	4:45am - 1pm
	4:30pm - 7:30pm
Saturday	8am - 10am

Telephone

+14177325433

Website

http://crossfitrepublic.com/, http://competitioncorner.net/events/the-barbell-games-team-fitness-competition-2026/detail

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What makes CrossFit Republic different?

At CrossFit Republic, our intention is to give you the best hour (or more) of your day. Fitness and community is just our means of doing that. Our goal is to provide a safe, energetic, and stress free environment for you to get a workout in and hang with some buddies. In the process, if you commit to our program, you will take your health, wellness AND your fitness to levels it has never been before, where working out has never been more refreshing.

When it comes to our strength and conditioning program, our goal isn’t to beat you into the ground. We believe recovery is just as important as the work you put in. To that end, we don’t lift weights every day, and we don’t do intense workouts every day. We have found that balance is the key, and our members are healthier AND more fit because of it.

If you are curious, give us a shot and you will quickly see that we do things much differently than your typical gym. Stop by today and see why Southwest Missouri and all of the Springfield area is talking about CrossFit Republic!