Restorative Counseling Collective

01/31/2026

01/30/2026

In many cultures, winter was never meant to be “business as usual.”

Historically, winter was a time to rest, reflect, and recover — not hustle.

If your energy feels lower right now, that may be your nervous system responding to the season, not a personal failure.

What would it look like to winter well instead of pushing through?

01/30/2026

Katie is looking forward to learning and growing about Perinatal Mood Disorders from Postpartum Support International. This will give her the necessary tools to support moms in this time. Additionally, she will be getting steps in by using her walking pad while learning. Call it multi-tasking or call it the best way to learn!

01/30/2026

Every healthy choice is a vote for the life you want to live.

From scheduling preventive care to choosing nourishing foods, each decision moves you closer to the future you’re building. Your health is an investment — and you’re worth every bit of it.

✨ Book your wellness appointment and keep choosing you.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/30/2026

Weight management is a concern for men too.

From stress and sleep patterns to hormone balance and lifestyle habits, men face their own unique challenges when it comes to maintaining a healthy weight. It’s not just about the number on the scale—it’s about energy, confidence, long‑term health, and feeling strong in your everyday life.

If you’ve been struggling to make progress or you’re ready to take a more guided approach, we’re here to support you with personalized, medically informed care.

✨ Schedule your appointment online and let’s build a plan that works for you.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/30/2026

Wellness appointments are an important part of health care.

They help you stay ahead of potential issues, support long‑term wellbeing, and give you the chance to build a strong relationship with your provider.

We now offer Individual, Family, and Small Business Monthly Memberships to make staying healthy easier, more predictable, and more affordable—no matter your stage of life or size of household.

✨ Schedule your appointment online or let’s talk about which membership fits your needs.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/29/2026

Most of the country had some pretty wild winter weather. This is very true here in Southwest Missouri. That plus the weight of the world.

Feeling heavier, slower, or more unmotivated during winter?
You’re not broken — you’re human.

Shorter days, less sunlight, and disrupted routines can impact mood, energy, and sleep. For many people, winter blues show up as:
• low motivation
• fatigue
• irritability
• wanting to withdraw

Gentle support matters more than pushing through.

If this season feels hard, you’re not alone 🤍 ❄️

01/28/2026

January can really bring out the doldrums.

Shorter days, colder weather, and less sunlight can take a real toll on your mood and energy. If you’ve been feeling low, unmotivated, or “off,” you’re not alone.

Seasonal Affective Disorder is real, and talking with a healthcare professional can help you understand what you’re experiencing and explore options that support your mental and emotional wellbeing.

✨ Reach out and let’s talk about how you’ve been feeling. Your health matters.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/28/2026

Attention Small Business Owners!

Business memberships are now available at Riverbranch Healthcare.
If you have 2 or more employees, you may be able to offer basic healthcare at an affordable rate — giving your team access to primary care, wellness support, and a provider who truly knows them.

✨ Support your employees with healthcare that works for small businesses.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/28/2026

If you aren’t sure whether your heart is healthy enough for physical activity, especially as you jump into New Year workouts, it’s important to know the symptoms of a heart attack.

Listening to your body is just as important as hitting your goals.

Common symptoms can include:
• Chest pressure, tightness, or discomfort
• Pain that spreads to the arm, neck, jaw, or back
• Shortness of breath
• Nausea or lightheadedness
• Cold sweats
• Unusual fatigue

If something feels “off,” don’t push through it — get checked out. Preventive care and routine screenings can help you understand your heart health before you start a new fitness routine.

✨ Schedule a wellness visit to make sure your heart is ready for the year ahead.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com

01/16/2026

👩‍⚕️ Meet the Provider: Sara

Sara began her healthcare career in 2008 at Mercy Hospital, and she’s been dedicated to patient care ever since. Over the years, she has gained experience across multiple specialties—including Patient Care, Surgical Services, Urgent Care, Gynecological Oncology, and Family Care Practice.

With such a well‑rounded background, Sara brings a deep understanding of how the body works as a whole. She bases her practice on holistic healthcare, focusing on treating the entire patient—not just the symptoms. Her approach is compassionate, thorough, and rooted in truly listening to the people she serves.

✨ Want to experience patient‑centered care? Schedule your appointment online.

📍 281 US Hwy 60, Republic, MO
🌐 riverbranchhealthcare.com