From The Heart Physical Therapy

11/13/2025

✨Meet Dr. Sepi Aeen, DPT — Founder of From the Heart Physical Therapy 💜🧡

🔷Dr. Sepi holds a Doctorate in Physical Therapy (University of Montana), Master’s and Bachelor’s degrees in Physical Therapy & Health Education (CSUN), and has been licensed in California since 1997.

🔹With over 36 years of hands-on experience and more than 1,000 hours of training in John F. Barnes’ Myofascial Release (MFR) Approach, Dr. Sepi is one of the few instructors nationwide teaching this powerful method.

📌She opened From the Heart PT in 2011 to create a peaceful healing center in Los Angeles, where every patient receives individualized, compassionate care.🫶

📍Here, therapy isn’t just treatment — it’s about restoring balance, independence, and a healthy life.💜

👉 Follow for healing insights
📅 Book your appointment today — Contact info in bio

10/28/2025

❓Did you know pelvic misalignment could be the hidden cause behind many common pains❓

🔷 From back pain to hip tension, knee discomfort, or even leg length differences — pelvic misalignment can quietly affect your entire body.

🔹In this video, Dr. Sepi Aeen, DPT, explains how alignment issues can lead to chronic pain and dysfunction — and how we assess, correct, and teach you to support your body at home. 🫶🥰

✨ At From the Heart PT, we don’t just treat the pain — we find the root cause.👌

💬 Have you ever noticed uneven posture, one leg feeling shorter, or recurring hip pain? Comment below 👇 — it might be your body’s way of asking for balance.

📅 Book your posture & alignment assessment today — link in bio!

10/25/2025

💜Your words mean the world to us!

🌟Every message, comment, and review reminds us why we do what we do — helping you move, heal, and live better. 🌿

✨ To all our wonderful patients: thank you for sharing your stories and trusting us on your healing journey.🫶
🤗Your feedback inspires others to take the first step toward feeling better!🧡

💬 Have you visited From the Heart PT?
💕We’d love to hear from you!
👉 Leave us a review on Google or share your experience in the comments.
📌Because healing grows stronger — from the heart.

10/22/2025

💜 Ever wondered what Myofascial Release (MFR) really is?🤔❓

🔷This short animation breaks it down — simply and visually — so you can see how this gentle, hands-on therapy helps your body move, heal, and feel better.🤩

✨ MFR releases tight fascia — the connective tissue that surrounds your muscles and organs — helping to relieve pain, improve flexibility, and restore balance naturally.🫶

💜 At From the Heart PT, we use MFR to help patients move freely and live without chronic pain.🧡

🎥 Watch the video to understand how it works — it might just change how you think about pain and healing!

🔹🗣️Save & share this with someone who could benefit.

🗓️ Book your MFR session today — 🔗link in bio.

10/20/2025

📍At From the Heart PT, our services go beyond traditional therapy.💜

🔷We focus on hands-on care, personalized treatment, and guiding you to long-term healing.🧡

✔️ Myofascial Release (MFR)
✔️ Chronic pain relief
✔️ Post-surgery rehabilitation
✔️ Pelvic floor therapy
✔️ Injury prevention & wellness
…

💬 Which of these services would help you most right now? Comment below ⬇️

👉 Save this post for future reference🫶
📅 Book your appointment today — info in Bio
🌟Your healing journey starts here.💜

10/15/2025

“An ounce of prevention is worth a pound of cure.”
📲Call us and come in to start your graceful aging and healthy life.💜

Heather Jeffcoat details the benefits of physical therapy.

10/14/2025

🌿 Who can benefit from Myofascial Release (MFR)❓
📌The short answer: Everyone.🤗🫶

🔷In this video, Dr. Sepi Aeen, DPT, explains who can benefit from MFR, how MFR helps people with chronic pain, stiffness, limited mobility, and stress-related tension—and it’s also for anyone who wants to care for their body before pain begins.🧡

✨ Gentle, hands-on, and never painful, MFR helps you reconnect with your body and teaches you how to continue healing at home.🧡

💜Real healing isn’t just recovery—it’s prevention, awareness, and care for your future you. 💜

💬 Have you tried MFR or another form of hands-on therapy? Tell us below!🖊️
📅 Book your personalized session at From the Heart PT.

10/08/2025

🌿 What exactly is Myofascial Release (MFR)?💜

🔷In this video, Dr. Sepi Aeen, DPT, explains how this gentle, hands-on therapy works to release tension, improve mobility, and help your body heal naturally — from the inside out.🫶

🔹Unlike traditional therapy that focuses only on muscles and joints, MFR targets the fascia — the connective tissue that supports every structure in your body.

🔹When fascia tightens, it can cause pain and restriction. When released, it restores balance, freedom, and movement.

✨ Healing isn’t just about treating pain — it’s about reconnecting your whole body.🫶🧡💜

💬 Have you heard about MFR before?
Comment below 🖊️— and stay tuned for Part2️⃣: “Who Benefits from MFR?”🤗

📅 Book your hands-on session at From the Heart PT (Contact info in bio).