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A Caring Approach

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United States
Reston, VA
A Caring Approach

Wellness and Life Coaching, Pre-Marriage Counseling, Phone Counseling and Couples Counseling in Beth Dr. Carlos Durana, Ph.D., M.Ac.

at A Caring Approach, is a licensed clinical psychologist and counselor with over twenty years of experience in the field of individual and couples counseling. He is also experienced in areas of complementary medicine that help enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic. He is the developer of the Seasons in Our Life seminars for self-development and relationship enhancement. He is a proponent of integrative therapy which honors the body-mind connection and its impact on our well-being, health and happiness. We want to help you find well-being, health, inner peace, and happiness and to provide you with the tools you need.

01/15/2026

Major decisions and transitions can feel overwhelming. Coaching provides a supportive partnership to help you move forward with confidence and clarity. Schedule your first session today.

01/13/2026

From work-life balance to personal growth, what area of your life are you hoping to improve this year? Our coaching explores the domains that matter most so you can create balanced, sustainable change.

01/08/2026

Intentional living begins with understanding what truly matters to you. Our coaching sessions help you clarify your values so you can create meaningful goals instead of temporary New Year resolutions.

01/06/2026

If you are setting resolutions this year, coaching can help you turn them into realistic, measurable actions. We work with you to develop a clear plan and the accountability needed to follow through.

01/01/2026

Happy New Year from A Caring Approach. Start 2026 with clarity, intention, and a personalized path toward a more balanced life. Our life and wellness coaching can help you begin the year with purpose.

12/25/2025

This holiday season, we wish you peace, gratitude, and joy. May you find warmth in connection, rest in reflection, and hope in the promise of a new year. From all of us at A Caring Approach, Merry Christmas and Happy Holidays.

12/23/2025

Your path to balance and fulfillment begins with a single step. A Caring Approach offers compassionate, professional support to help you grow, heal, and reach your goals. Take that step toward your best self today.

12/18/2025

Difficult emotions don’t have to control your life. Through therapy, you can learn healthier ways to manage stress and respond to challenges with calm and confidence. Begin building the tools for emotional resilience with A Caring Approach.

12/16/2025

Emotional awareness is key to well-being. In therapy, you’ll learn to identify, understand, and express your emotions with clarity. This process builds stronger relationships, reduces stress, and deepens your connection with yourself.

12/11/2025

Life coaching focuses on goals, growth, and forward action. Therapy explores emotional patterns, healing, and understanding the roots of your challenges. At A Caring Approach, both services are available to support you at every stage of your journey.

12/09/2025

As the holidays approach, finding balance between personal life, work, and wellness becomes essential. Coaching at A Caring Approach helps you create space for self-care, manage stress, and maintain peace of mind through mindful planning and self-awareness.

12/04/2025

Real change begins when you believe in your potential. Through personalized coaching, Dr. Durana helps you identify your strengths, build resilience, and take the steps needed to achieve lasting fulfillment in work and life.

Address

Reston, VA
20814

Telephone

+17037160906

Website

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