Compass Rose Health Plan

Compass Rose Health Plan Proudly providing health insurance to FEHB-eligible federal employees, retirees and their families.

If you need assistance, please contact us at askCRBG@compassrosebenefits.com or (866) 368-7227. Welcome to the Compass Rose Health Plan page providing valuable health insurance information to eligible federal employees along with important tips for healthy living. If you need specific assistance, please contact us at askCRBG@compassrosebenefits.com.

Whether you just joined the Compass Rose Health Plan or have been a loyal member for years, it helps to know how to save...
02/19/2026

Whether you just joined the Compass Rose Health Plan or have been a loyal member for years, it helps to know how to save on health care costs. Discover cost-saving tips and tools to help you make the most of your benefits → https://hubs.li/Q041n9s50

Did you know heart disease and diabetes are closely connected? Having diabetes increases your risk for heart disease, wh...
02/17/2026

Did you know heart disease and diabetes are closely connected? Having diabetes increases your risk for heart disease, which is why prevention and management matter. Visit our diabetes resource page for tools and support to help you manage diabetes → https://hubs.li/Q041nkp40

Living with back, joint, or muscle pain? Finding time for care can be tough. High option members can get support from th...
02/15/2026

Living with back, joint, or muscle pain? Finding time for care can be tough. High option members can get support from the comfort of home with Hinge Health’s virtual exercise therapy program, at no cost. Learn how you can reduce your pain with Hinge → https://hubs.li/Q041n9HH0

As we age, staying safe on the road plays an important role in maintaining independence. From using helpful technology t...
02/12/2026

As we age, staying safe on the road plays an important role in maintaining independence. From using helpful technology to keeping up with routine eye exams, small steps can help support confident driving. Explore our article 5 Tips for Staying Sharp on the Road for practical guidance → https://hubs.li/Q041n9n40

Extra support makes a difference when managing your health. Our Living Well program offers extra support from nurses who...
02/10/2026

Extra support makes a difference when managing your health. Our Living Well program offers extra support from nurses who help explain your condition, answer questions, and share tips for managing your health — at no cost to members. Learn how Living Well helps support your health → https://hubs.li/Q041n6G30

Heart disease is the  #1 killer of women in the United States, yet many risk factors are preventable through healthy hab...
02/06/2026

Heart disease is the #1 killer of women in the United States, yet many risk factors are preventable through healthy habits. Join us in wearing red today to raise awareness and learn more about heart health → https://hubs.li/Q041n1VX0

Cold and flu season brings coughs, sore throats, and other winter illnesses. For after-hours care or when your doctor’s ...
02/04/2026

Cold and flu season brings coughs, sore throats, and other winter illnesses. For after-hours care or when your doctor’s office is closed, options like Doctor On Demand virtual visits, retail clinics, and urgent care help you get care when you need it. Explore your care options and know where to go this winter → https://hubs.li/Q041n2sg0

February is Heart Health Month. ❤️ Habits like staying active, eating well, and monitoring your blood pressure are all w...
02/02/2026

February is Heart Health Month. ❤️ Habits like staying active, eating well, and monitoring your blood pressure are all ways you can support a healthy heart. Explore our resources to understand your numbers and find tips for living heart healthy → https://hubs.li/Q041mVHm0

If you’re expecting this year, our Maternity Program offers an extra layer of support between your scheduled appointment...
01/28/2026

If you’re expecting this year, our Maternity Program offers an extra layer of support between your scheduled appointments. Access prenatal resources, trimester-specific guidance, and a dedicated nurse who’s available when questions come up. View maternity resources and learn more about the program → https://hubs.li/Q03ZxryC0

Add finding a primary care provider to your 2026 resolutions list! Not sure where to start? Visit our blog for tips on f...
01/25/2026

Add finding a primary care provider to your 2026 resolutions list! Not sure where to start? Visit our blog for tips on finding the best provider → https://hubs.li/Q03ZxvxY0

Health plan members can access flexible fitness options through Active&Fit Direct™. Choose from gyms, studios, and onlin...
01/23/2026

Health plan members can access flexible fitness options through Active&Fit Direct™. Choose from gyms, studios, and online workouts starting at just $28 a month. Sign in to your myCompass account to activate your fitness benefit and get started → https://hubs.li/Q03ZxvxQ0

We’re here to help answer your questions or provide more information about your health and pharmacy benefits. If you hav...
01/21/2026

We’re here to help answer your questions or provide more information about your health and pharmacy benefits. If you have questions or need support, calling or emailing is the best way to get in touch with us. You can find more detailed contact information on our website → https://hubs.li/Q03Zxs-K0

Address

11490 Commerce Park Drive
Reston, VA
20191

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18663687227

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Our Story

Compass Rose Benefits Group (CRBG) has offered a broad range of insurance solutions exclusively to federal government employees and their families since 1948. As the world of insurance becomes increasingly complex, we’ve made it our mission to simplify insurance and help our members lead healthier and more financially stable lives.