Jenn Graydon Massage Therapy & Plant Based Wellness

04/17/2018

In my video Industry Response to Plants Not Pills, I discuss a famous study that started so many down the wrong track. Thousands of men were followed for 1

08/14/2017

The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered the “smoking gun” of microbiome-disease interactions.

01/06/2017

Happy Friday! What kind of magic will you see this weekend?

01/04/2017

This is fantastic!!

For first year students at Tulane Medical School in New Orleans, cooking is now part of the curriculum

11/22/2016

Give thanks and eat your sweet potatoes!

Free fatty acids (meaning fat circulating in the bloodstream not packaged into triglycerides) result in inflammation, toxic fat breakdown products, and oxi

11/13/2016

Heme iron, the type found predominantly in blood and muscle, is absorbed better than the non-heme iron that predominates in plants, but may increase the risk of cancer, stroke, heart disease, and…

11/11/2016

And who doesn't want more blueberries?

Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin within 8 minutes of…

11/03/2016

Vegetables and fruit, such as dried plums, may help build stronger bones.

10/26/2016

Name: Bob L Age: 60 Ornish Site: Beacon Health System Memorial Hospital Health Challenges: Family History Greatest Motivation: More importantly, I have 6 kids and 7 grandkids (and one on the way) to live for. Three years ago, I would have never thought that we would be doing what we are doing now; b...

10/20/2016

The health benefits of a vegan lifestyle are becoming more and more obvious. In fact, nobody can seriously argue this anymore. However, this fact gains momentum if independent and highly respected researchers also arrive at this conclusion. As a matter of fact, that's exactly the case since a study…

04/22/2016

More Food for Thought.

"According to researchers at Oxford University, worldwide veganism would also save some $700 billion to $1 trillion per year on health care, and cut food-related emissions by 70 percent."