Beloved Yoga

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Reston, VA
Beloved Yoga

We share the original teachings of Yoga with reverence, integrity, and accessibility for all.
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At BelovedYoga, we embrace all traditions and paths of yoga and our classes are designed to give you a complete yoga experience. Our teachers come from different lineages offering you a well balanced practice and exposure to this ancient practice.

03/06/2026

As shares, our March bhavana is Asteya — the yogic principle of non-stealing.

While this may sound straightforward, it also helps us dive deeper into our relationship with give and take, and returns us to a better understanding of our authentic selves. We look forward to welcoming this principle with you as we practice together this month! 🙏

03/04/2026

A new month means new opportunities to move, breathe, and spend time in community with one another.

This March, we have a full lineup of events and workshops planned. Swipe to see everything that’s happening at the studio this month. 🌱

🗓 Thursday, March 5: Death Cafe

🗓 Thursdays, March 5-April 2: New Class Series! Stillness through Gentle Yoga with Linda

🗓 Sunday, March 8: Beloved Mothers Circle

🗓 Wednesdays, March 11 & 18; Mondays, March 16 & 30: Lounge Talk: The Guiding Principles of Yoga: Yamas and Niyamas

🗓 Thursday, March 12: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Friday-Sunday, March 13-15: Intro to Restorative Yoga & Mantra Training with Lorena

🗓 Friday, March 13: Master Class: Restorative Yoga, Mantra & Sound with Lorena

🗓 Saturday, March 14: One Love Drum Circle with Drum Daniel

🗓 Thursday, March 19: Lounge Talk: Aligned By The Stars with Sherry Burton Steine

🗓 Sunday, March 22: A Spring Equinox Sound Bath: Awakening & Renewal with OHM DOME

🗓 Saturday, March 28: Blossoms of Devotion: A Spring Kirtan Celebration with Mirabai Moon and GuruGanesha

🗓 Sunday, March 29: Common Injuries in Yoga with Doug Keller 2026

🗓 Sunday, March 29: Yoga: There When We Need It — The Power of Mudra with Doug Keller 2026

🗓 Sunday, March 29: Temple Yoga Retreat INFO SESSION

02/26/2026

As shares, Navasana (translated as Boat Pose) is a preparatory position for inversions, and it invites recognition that we’re journeying on the river of life. Follow along for a few tips and variations. 🙏🏾

02/20/2026

No mat? No problem. Don’t let the little things stop you from trying your first yoga class. 🧘🏽‍♀️

Please bring your own mat if you have one, but we always have clean ones available to borrow if you don’t have one or forget.

02/04/2026

February is all about connection—both with others and with yourself. Swipe to explore our February events, including special classes and workshops that invite more presence, compassion, and care into your practice. ❤️

🗓 Thursday, February 6: Death Cafe

🗓 Sunday, February 8: Beloved Mothers Circle

🗓 Saturday, February 14: Be-Loved Day Retreat with Maryam & Ileana

🗓 Saturday, February 14: One Love Drum Circle & Gong Bath with Drum Daniel

🗓 Sunday, January 15: Ayurvedic Winter Reset: The Grounding
 🗓 Monday, February 16: Lounge Talk – The Guiding Principles of Yoga: Yamas and Niyamas

🗓 Thursday, February 19: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Friday, February 27: The Art & Science of Sound with Dante Baker 2026

🗓 Friday, February 27: Master Class: Harmonic Journey, A Guided Sound Healing Meditation with Dante

01/30/2026

This weekend at the studio 🗓️
Join us Saturday (1/31) for Yoga & Music with Marni & Mar—an evening of movement, meditation, and live music.

Then on Sunday (2/1), our Instinctive Meditation intro series begins, meeting Sundays at 4pm through Feb 22.

Come explore practices that meet you where you are. 🙏

01/29/2026

There is so much in the world that feels like the opposite of peace, but this is exactly the time when we do everything we can to infuse peace. We are grateful to the monks who have initiated .usa which has inspired us to do just that🙏

We have been inspired by them and hope we can walk with them once they are in our area! For now we’ve decided to offer a class with sound, meditation and gentle movement to raise donations to support their efforts. We hope you will join us as a community infusing peace, one step at a time!

Sign up on our website I hope to see you!
Monday, February 2, 7:30 pm

01/16/2026

We are so grateful to often be included by the Best of Nova as one of the best yoga studios in Northern Virginia — and it couldn’t happen without votes from our community ❤️

If you have enjoyed any classes, workshops or events at our studio this past year, we would so appreciate if you took a moment to vote for us using the Best of Nova form linked below. 🙏🏽 Thank you for being part of our sangha!

Vote here: https://northernvirginiamag.com/wellness/fitness/best-of-nova-readers-poll-fitness/

01/09/2026

January invites us to reset and realign. Swipe to see our January events, including special offerings and teacher trainings starting later this month for those ready to take the next step in their practice. 🧘🏽‍♀️

📣 Interested in becoming a yoga teacher? We’ve extended our registration deadline for our 100 and 200 hour Yoga & Ayurveda Teacher Training programs to January 15th!

🗓 Saturday, January 10: Ecstatic Dance

🗓 Saturday, January 10: The Power of Prana: Energize Your 2026

🗓 Sunday, January 11: Beloved Mothers Circle

🗓 Saturday, January 17: Sensory Saturdays Winter 2026

🗓 Saturday, January 17: One Love Drum Circle & Gong Bath with Drum Daniel
 🗓 Wednesday, January 21: Your Ayurvedic Financial Blueprint

🗓 Thursday, January 22: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Friday, January 23: Friday Night Yin & Nidra with Emily Steiner begins, an 8-week series

🗓 Saturday, January 24: 200 HR Yoga & Ayurveda Teacher Training 2026 begins

🗓 Saturday, January 24: 100HR Exploration of Yoga & Ayurveda begins

🗓 Saturday, January 31: Yoga and Music with Marni & Mar

12/30/2025

If you’re feeling called to release this past year and move into 2026 with peace and intention, join us on New Year’s Eve or New Year’s Day to reflect and progress into a beautiful new chapter. 🙏

Find more details and register using the “events” link in our bio.

12/24/2025

If you’re feeling like slowing down and practicing love tomorrow, we’ll be here! Join us for our annual Hatha Flow for Giving class, a donation based class benefiting Cornerstones — and be sure to check the online class schedule for any updates through the end of the year. 🙏

Address

11109 Sunset Hills Road
Reston, VA
20190

Telephone

+17038609642

Website

http://www.belovedyoga.com/

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Beloved Yoga: A Sanctuary for All

At Beloved Yoga in Reston, VA, we practice with reverence, integrity and accessibility for all. Our teachers offer you a well-balanced class and exposure to this ancient practice known to improve health and well-being. We embrace the original teachings of Yoga and our classes are designed for all ages, levels and abilities. With 4 studios and 3 private well-being rooms, we have the space to accommodate group and private Yoga classes from beginners to Vinyasa, to prenatal and kids, to seniors and chair yoga. We also offer our signature Befriending Yoga Therapy private and semi-private classes taught by Trauma-Informed teachers. The on-site Beloved Yoga School offers 200HR and 500HR Teacher Training and Certifications.

Come join our Sangha! Visit our website at BelovedYoga.com for more information and to learn about our monthly special offers, workshops, special events and class schedule.