Seasons in Our Life

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Reston, VA
Seasons in Our Life

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seasons in Our Life, Mental Health Service, 4915 St. Elmo Avenue , Suite 504/Room 7A, Reston, VA.

Seasons In Our Life offers a caring, comprehensive, and integrative approach to wellness, prevention, health care, and the treatment of a broad range of conditions.

04/05/2026

Happy Easter from us to you. We hope you have a day full of love and joy.

04/02/2026

Acupuncture is a natural way to support your body’s ability to heal and restore balance.

This ancient practice has been used for thousands of years to help relieve pain, stress, and many other conditions. Contact us if you need stress relief.

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03/31/2026

Your wellness journey begins with one step.

Serving Bethesda, Reston, Northern Virginia & DC, and available by phone.

Are you ready to take the next step?

03/26/2026

Struggling with stress or work-life balance?

Coaching and wellness counseling can help you regain clarity, confidence, and control.

03/24/2026

Relocating. Career changes. Divorce. Retirement.

Life transitions can feel overwhelming, but you don’t have to navigate them alone.

03/19/2026

You are the architect of your own life.

With over 30 years of experience, Dr. Carlos Durana helps clients create empowered, authentic change.

03/17/2026

Life coaching helps you identify patterns, overcome obstacles, and move toward a more fulfilling path.

You already have the answers; coaching helps you uncover them.

03/12/2026

Stillness is powerful.

Pause. Sit quietly. Notice your body. Let your mind rest.
Sometimes healing begins by simply being still.

03/10/2026

Step into the sun. Listen to calming music. Create with your hands.

Engaging your senses gently shifts your mind away from stress.

03/05/2026

Take a deep breath.
Inhale fully. Hold. Exhale slowly.

Deep, focused breathing calms your nervous system and lowers stress hormones, instantly.

03/03/2026

Tension creeping into your day? Try one simple unwinding technique and feel the shift. Small steps can create powerful change.

02/26/2026

Seasons In Our Life offers integrative care rooted in Chinese medicine, bodywork, and holistic nutrition for patients in Bethesda, Washington DC, and Reston. If you are seeking clarity, healing, and sustainable wellness, Dr. Durana provides compassionate guidance tailored to your unique journey.
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Address

4915 St. Elmo Avenue , Suite 504/Room 7A
Reston, VA
20191

Telephone

+17037160906

Website

http://www.seasonsinourlife.com/

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About Dr. Carlos Curana/Sobre el Dr. Durana

Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana brings breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life.

Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.

When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness. More about Dr. Durana.

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