Kev's Gym

Kev's Gym In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers. At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

11/17/2025

It’s always rewarding to hear how much our instructors enjoy being part of the Kev’s Gym team. Thank you, Chloe, for the heart and expertise you bring to every session!

“Things don’t have to change the world to be important.” - Steve Jobs

Our amazing seniors in Woodland Hills, CA showed strength, balance, and plenty of smiles during their chair yoga class w...
11/16/2025

Our amazing seniors in Woodland Hills, CA showed strength, balance, and plenty of smiles during their chair yoga class with wonderful Betty G! 💪✨ It’s always inspiring to see our participants stay active and connected through movement.

"Stick to your true north - build greatness for the long term." - Ruth Porat

Strength, serenity, and smiles - all from a chair! John’s seated yoga class turns simple movements into powerful moments...
11/15/2025

Strength, serenity, and smiles - all from a chair! John’s seated yoga class turns simple movements into powerful moments of balance and breath. 🌿✨

“In the depth of winter, I finally learned that within me there lay an invincible summer.” - Albert Camus

Rennie's seated yoga/tai chi class is a chance for our seniors to embrace movement, laughter, and relaxation—all from th...
11/14/2025

Rennie's seated yoga/tai chi class is a chance for our seniors to embrace movement, laughter, and relaxation—all from the comfort of a chair. Great work, Rennie!

"Everything changes. Everything is connected. Pay attention." - Jane Hirschfield

Please join us in welcoming four incredible new instructors to our team: Waly, Takako, Qing, and Norio!We are excited to...
11/13/2025

Please join us in welcoming four incredible new instructors to our team: Waly, Takako, Qing, and Norio!

We are excited to have these inspiring instructors join the Kev's Gym team. Their passion, positivity, and commitment to senior wellness will help us continue to spread strength, joy, and connection—one class at a time.

"I can be changed by what happens to me. But I refuse to be reduced by it." - Maya Angelou

11/12/2025

The residents at Bella Terra La Grange absolutely loved having Jessica! 💙 We're so proud of the impact she made. Thank you for the kind words and for welcoming us into your community! 🙌

“Do to others as you would have them do to you.” - Luke 6:31

John’s yoga class is where strength meets serenity. With calming breathwork, gentle flows, and a warm, welcoming energy,...
11/11/2025

John’s yoga class is where strength meets serenity. With calming breathwork, gentle flows, and a warm, welcoming energy, each session is a reminder that vitality has no age limit!

"Nothing diminishes anxiety faster than action." - Walter Anderson

Norio’s tai chi classes are designed to support joint health and reduce the risk of falls through slow, flowing movement...
11/10/2025

Norio’s tai chi classes are designed to support joint health and reduce the risk of falls through slow, flowing movements. Beyond the physical benefits, tai chi also enhances memory, focus, and inner calm—making it a holistic practice for aging well in both body and mind!

"Everything has beauty, but not everyone can see." - Confucius

Kevin just wrapped up the French Riviera Marathon with a time of 3:33:53! ☀️A stunning coastal run to close out the 2025...
11/09/2025

Kevin just wrapped up the French Riviera Marathon with a time of 3:33:53! ☀️A stunning coastal run to close out the 2025 season — and one of his all-time favorites!

This year’s races: Da Nang, Yellowstone, Patagonia, and French Riviera 🌍

Next up in 2026: Arches Ultra, Hyrox Bangkok, Paris, Big Five, Marine Corps, and maybe Berlin 👀

Variety is the spice of life — live it up while you can! 💪

Elizabeth's chair yoga classes are more than just movement—they're a path to greater comfort, confidence, and vitality. ...
11/09/2025

Elizabeth's chair yoga classes are more than just movement—they're a path to greater comfort, confidence, and vitality. With expert guidance and adaptive poses, seniors can safely strengthen muscles, improve posture, and boost circulation.

"Every strike brings me closer to the next home run." - Babe Ruth

Donna’s gold zumba class is a fun, low-impact dance workout designed to keep our seniors moving, smiling, and feeling fa...
11/08/2025

Donna’s gold zumba class is a fun, low-impact dance workout designed to keep our seniors moving, smiling, and feeling fantastic. With easy-to-follow moves and great music, this class helps improve heart health, coordination, and energy.

“We generate fears while we sit. We overcome them by action.” - Dr. Henry Link

Tomorrow’s the big day — the French Riviera Marathon! Feeling grateful, and excited all at once. Wish me luck!
11/08/2025

Tomorrow’s the big day — the French Riviera Marathon! Feeling grateful, and excited all at once. Wish me luck!

Address

Jonathan Way
Reston, VA
20190

Telephone

+15712068538

Website

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin