Kev's Gym

Kev's Gym In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers. At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

12/15/2025

Thank you, Carolyn, for making every session vibrant, uplifting, and energetic!

“When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” - Marcus Aurelius

🌴 Congrats to Julia for conquering the West Palm Beach Marathon today! 🏃🌴Despite the heat and humidity, she powered thro...
12/14/2025

🌴 Congrats to Julia for conquering the West Palm Beach Marathon today! 🏃🌴

Despite the heat and humidity, she powered through and crossed the finish line—marking her 10th marathon! 💪🎉

What a way to finish 2025 strong. Now it’s time to enjoy some well-earned Christmas festivities 🎄✨ and start gearing up for next year… because the only thing left to do is outdo 2025! 👏🏽👏🏽

“Whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave.”
— Matthew 20:26–27

-Real leaders serve
-Real influence comes from humility
-Real success is measured by love, sacrifice, and obedience, not recognition

Smiles, strength, and great company! 🪑💪 Another uplifting seated exercise class with John and our amazing group of senio...
12/14/2025

Smiles, strength, and great company! 🪑💪 Another uplifting seated exercise class with John and our amazing group of seniors. These sessions are all about staying active, building confidence, and having fun together.

"What is love? Love is the absence of judgement." - Dalai Lama

Chair yoga with Yuk-Gen brings gentle stretching, mindful breathing, and a sense of calm to our seniors. Sometimes, a qu...
12/13/2025

Chair yoga with Yuk-Gen brings gentle stretching, mindful breathing, and a sense of calm to our seniors. Sometimes, a quiet mind is the best stretch of all.

“For small creatures such as we the vastness is bearable only through love.” - Carl Sagan

Strength comes in many forms - and our seniors show us that every day. 💪 Susan’s seated exercise class proves that it’s ...
12/12/2025

Strength comes in many forms - and our seniors show us that every day. 💪 Susan’s seated exercise class proves that it’s never too late to move with purpose and joy!

“Things work out best for those who make the best of how things work out.” - John Wooden

Donna’s zumba gold class is designed to keep our seniors moving with joy and confidence! It’s the ideal way for them to ...
12/11/2025

Donna’s zumba gold class is designed to keep our seniors moving with joy and confidence! It’s the ideal way for them to combine fitness and fun in a welcoming environment.

Great work, Donna!

"At the end of the day, if I can say I had fun, it was a good day." - Simone Biles

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Alla, Kimberly, Twanetta, and Yuk-Gen!Th...
12/10/2025

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Alla, Kimberly, Twanetta, and Yuk-Gen!

Their enthusiasm, kindness, and commitment to senior wellness are a perfect match for our mission. We’re excited to have them on board as we continue bringing movement, connection, and joy to the communities we serve!

"Remind yourself that you cannot fail at being yourself." – Wayne Dyer

Karen’s seated yoga class is more than stretching - it’s a full-body reset. With gentle poses, breathing techniques, and...
12/09/2025

Karen’s seated yoga class is more than stretching - it’s a full-body reset. With gentle poses, breathing techniques, and moments of stillness, seniors find clarity, calm, and a renewed sense of energy.

"Life is 10% of what happens to you and 90% of how you react." - Charles Swindoll

Walter’s seated yoga class is a space where our seniors are never “too old” or “not flexible enough.” It’s all about mee...
12/08/2025

Walter’s seated yoga class is a space where our seniors are never “too old” or “not flexible enough.” It’s all about meeting them where they are, supporting their journey, and watching them leave each class feeling stronger, calmer, and more confident than when they arrived.

"The primary cause of unhappiness is never the situation but your thoughts about it." – Eckhart Tolle

Isabel’s yoga class is a gentle, welcoming space where seniors come together to move, breathe, and connect. It’s more th...
12/07/2025

Isabel’s yoga class is a gentle, welcoming space where seniors come together to move, breathe, and connect. It’s more than just a class - it’s a community that stretches both the body and the heart.

“Pain is temporary. Quitting lasts forever.” - Lance Armstrong

🪑💃 Get ready to move, groove, and smile! Vanessa’s seated zumba class is the perfect blend of fun, fitness, and feel-goo...
12/06/2025

🪑💃 Get ready to move, groove, and smile! Vanessa’s seated zumba class is the perfect blend of fun, fitness, and feel-good energy — all from the comfort of a chair. Perfect for seniors who want to stay active and joyful at any age!

"The big lesson in life, baby, is never be scared of anyone or anything." - Frank Sinatra

🧘♀️ With calm guidance and a warm heart, Shahrzad leads our seniors through seated yoga that nurtures both body and spir...
12/05/2025

🧘♀️ With calm guidance and a warm heart, Shahrzad leads our seniors through seated yoga that nurtures both body and spirit. Each class is a chance to breathe deeply, move gently, and connect meaningfully.

"The purpose of our lives is to be happy." - Dalai Lama

Address

Jonathan Way
Reston, VA
20190

Telephone

+15712068538

Website

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin