03/30/2026
Not sure what to do about your back pain? Start here.
We did something a little different with this episode. đź‘€
We went back through some of our most powerful conversations with spine surgeons, specialists, and patients, and pulled the moments that matter most for someone exactly at this stage.
Think of this as a TLDR of how to:
- understand your options
- know when it’s time to take the next step
- and what recovery actually looks like
If you’ve been unsure about how to move forward with back pain, this episode was made with you in mind.
“The Back Pain Roadmap” is now streaming!
đź”—Link in bio to watch or listen